aidiagnostics

Ad

Slawomir Mlynarczyk -
Ironman 70.3 Gdynia 2020

Quick facts

348/324/72All/Gender/AG

M40-44Age group

781Bib number

POLNationality


41:36	2:54:57	1:45:45	5:30:41

aidiagnostics

Ad

Compare Slawomir Mlynarczyk with other athletes!

781 Mlynarczyk

714 Heinrich ×

735 Janczewski ×

710 Wiedlocha ×

750 Daniluk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	+03:20 (107.) ●	+02:48 (438.) ●	+02:44 (474.) ●
Transition		00:46:55	00:05:19	-	+00:37 (100.) ●	+00:26 (414.) ●	+00:27 (461.) ●
Bike	20.7 km	01:31:45	00:44:50	27.7 km/h	+02:07 (96.) ●	+01:47 (417.) ●	+01:32 (446.) ●
Bike	69.3 km	03:07:49	01:36:04	30.35 km/h	+03:09 (85.) ●	+02:30 (383.) ●	+01:54 (411.) ●
Bike	90 km	03:41:52	00:34:03	36.48 km/h	+01:07 (89.) ●	+00:52 (398.) ●	+00:42 (429.) ●
Bike	90 km	03:41:52	02:54:57	30.87 km/h	+06:23 (86.) ●	+05:09 (390.) ●	+04:08 (417.) ●
Transition		03:44:56	00:03:04	-	-00:47 (41.) ●	-02:01 (84.) ●	-01:59 (92.) ●
Run	9.5 km	04:30:27	00:45:31	04:47 min/km	-01:48 (56.) ●	-02:07 (265.) ●	-02:22 (284.) ●
Run	20.2 km	05:24:08	00:53:41	05:01 min/km	-03:47 (51.) ●	-04:53 (231.) ●	-05:04 (248.) ●
Run	20.9 km	05:30:41	00:06:33	09:21 min/km	-00:17 (57.) ●	-00:23 (271.) ●	-00:24 (295.) ●
Run	20.9 km	05:30:41	01:45:45	05:03 min/km	-05:52 (52.) ●	-07:23 (240.) ●	-07:50 (258.) ●
Total	112.8 km	05:30:41	05:30:41	20.47 km/h	+03:41 (72.) ●	-01:01 (324.) ●	-02:30 (348.) ●

Ovr	Gen	Div	Name	#	AG
330	307	67	Arkadiusz Bednarczyk	769	M40-44	POL	00:38:39	02:53:16	01:47:58	05:28:22
334	311	68	Wojtek Paczek	693	M40-44	POL	00:37:43	02:43:26	02:01:16	05:28:58
341	318	69	Lukasz Partyka	726	M40-44	POL	00:41:07	02:47:13	01:52:28	05:29:40
345	321	70	Norman Heinrich	714	M40-44	GER	00:36:01	02:42:54	02:04:30	05:30:37
346	322	71	Boleslaw Janczewski	735	M40-44	POL	00:41:21	02:55:18	01:45:06	05:30:38
348	324	72	Slawomir Mlynarczyk	781	M40-44	POL	00:41:36	02:54:57	01:45:45	05:30:41
352	328	73	Jan Wiedlocha	710	M40-44	POL	00:37:55	02:51:16	01:54:53	05:31:10
357	333	74	Grzegorz Daniluk	750	M40-44	POL	00:37:08	02:56:45	01:50:37	05:33:18
361	337	75	Jaroslaw Czaja	828	M40-44	POL	00:45:52	02:55:47	01:42:30	05:33:46
362	338	76	Kamil Gminski	838	M40-44	POL	00:38:15	02:49:54	01:54:44	05:34:02

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read