Daniel Kowalski -
Ironman 70.3 Gdynia 2020
Quick facts
401/374/89All/Gender/AG
M40-44Age group
784Bib number
POLNationality
38:59 | 3:02:00 | 1:52:33 | 5:42:20 |
Compare Daniel Kowalski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | +00:43 (91.) ● | +00:11 (343.) ● | +00:07 (373.) ● |
Transition | 00:43:56 | 00:04:57 | - | +00:15 (85.) ● | +00:04 (357.) ● | +00:05 (401.) ● | |
Bike | 20.7 km | 01:28:47 | 00:44:51 | 27.69 km/h | +02:08 (98.) ● | +01:48 (419.) ● | +01:33 (449.) ● |
Bike | 69.3 km | 03:10:07 | 01:41:20 | 28.78 km/h | +08:25 (118.) ● | +07:46 (483.) ● | +07:10 (521.) ● |
Bike | 90 km | 03:45:56 | 00:35:49 | 34.68 km/h | +02:53 (118.) ● | +02:38 (497.) ● | +02:28 (540.) ● |
Bike | 90 km | 03:45:56 | 03:02:00 | 29.67 km/h | +13:26 (116.) ● | +12:12 (473.) ● | +11:11 (510.) ● |
Transition | 03:49:47 | 00:03:51 | - | ±00:00 (80.) ● | -01:14 (167.) ● | -01:12 (189.) ● | |
Run | 9.5 km | 04:37:58 | 00:48:11 | 05:04 min/km | +00:52 (81.) ● | +00:33 (353.) ● | +00:18 (377.) ● |
Run | 20.2 km | 05:36:26 | 00:58:28 | 05:27 min/km | +01:00 (78.) ● | -00:06 (335.) ● | -00:17 (361.) ● |
Run | 20.9 km | 05:42:20 | 00:05:54 | 08:25 min/km | -00:56 (24.) ● | -01:02 (128.) ● | -01:03 (139.) ● |
Run | 20.9 km | 05:42:20 | 01:52:33 | 05:23 min/km | +00:56 (70.) ● | -00:35 (325.) ● | -01:02 (351.) ● |
Total | 112.8 km | 05:42:20 | 05:42:20 | 19.77 km/h | +15:20 (89.) ● | +10:38 (374.) ● | +09:09 (401.) ● |