Adam Augustyn -
Ironman 70.3 Gdynia 2020
Quick facts
481/444/106All/Gender/AG
M40-44Age group
794Bib number
POLNationality
40:37 | 3:15:40 | 1:48:46 | 5:52:47 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | +02:21 (99.) ● | +01:49 (404.) ● | +01:45 (438.) ● |
Transition | 00:45:25 | 00:04:48 | - | +00:06 (77.) ● | -00:05 (331.) ● | -00:04 (373.) ● | |
Bike | 20.7 km | 01:33:43 | 00:48:18 | 25.71 km/h | +05:35 (130.) ● | +05:15 (546.) ● | +05:00 (592.) ● |
Bike | 69.3 km | 03:22:12 | 01:48:29 | 26.88 km/h | +15:34 (133.) ● | +14:55 (563.) ● | +14:19 (615.) ● |
Bike | 90 km | 04:01:05 | 00:38:53 | 31.94 km/h | +05:57 (134.) ● | +05:42 (580.) ● | +05:32 (635.) ● |
Bike | 90 km | 04:01:05 | 03:15:40 | 27.6 km/h | +27:06 (134.) ● | +25:52 (559.) ● | +24:51 (611.) ● |
Transition | 04:04:01 | 00:02:56 | - | -00:55 (34.) ● | -02:09 (76.) ● | -02:07 (81.) ● | |
Run | 9.5 km | 04:49:02 | 00:45:01 | 04:44 min/km | -02:18 (54.) ● | -02:37 (250.) ● | -02:52 (269.) ● |
Run | 20.2 km | 05:45:16 | 00:56:14 | 05:15 min/km | -01:14 (61.) ● | -02:20 (287.) ● | -02:31 (311.) ● |
Run | 20.9 km | 05:52:47 | 00:07:31 | 10:44 min/km | +00:41 (106.) ● | +00:35 (457.) ● | +00:34 (500.) ● |
Run | 20.9 km | 05:52:47 | 01:48:46 | 05:12 min/km | -02:51 (60.) ● | -04:22 (278.) ● | -04:49 (300.) ● |
Total | 112.8 km | 05:52:47 | 05:52:47 | 19.18 km/h | +25:47 (106.) ● | +21:05 (444.) ● | +19:36 (481.) ● |