Jacek Gniotgniot -
Ironman 70.3 Gdynia 2020
Quick facts
90/82/7All/Gender/AG
M45-49Age group
909Bib number
POLNationality
39:07 | 2:22:49 | 1:39:51 | 4:46:20 |
Compare Jacek Gniotgniot with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -00:36 (41.) ● | +00:19 (348.) ● | +00:15 (378.) ● |
Transition | 00:41:41 | 00:02:34 | - | -02:39 (1.) ● | -02:19 (25.) ● | -02:18 (31.) ● | |
Bike | 20.7 km | 01:18:47 | 00:37:06 | 33.48 km/h | -06:34 (3.) ● | -05:57 (51.) ● | -06:12 (57.) ● |
Bike | 69.3 km | 02:36:00 | 01:17:13 | 37.76 km/h | -16:55 (2.) ● | -16:21 (34.) ● | -16:57 (35.) ● |
Bike | 90 km | 03:04:30 | 00:28:30 | 43.58 km/h | -04:50 (3.) ● | -04:41 (43.) ● | -04:51 (45.) ● |
Bike | 90 km | 03:04:30 | 02:22:49 | 37.81 km/h | -28:19 (2.) ● | -26:59 (37.) ● | -28:00 (38.) ● |
Transition | 03:06:29 | 00:01:59 | - | -02:17 (1.) ● | -03:06 (2.) ● | -03:04 (2.) ● | |
Run | 9.5 km | 03:50:00 | 00:43:31 | 04:34 min/km | -04:42 (24.) ● | -04:07 (196.) ● | -04:22 (209.) ● |
Run | 20.2 km | 04:40:14 | 00:50:14 | 04:41 min/km | -09:21 (13.) ● | -08:20 (142.) ● | -08:31 (154.) ● |
Run | 20.9 km | 04:46:20 | 00:06:06 | 08:42 min/km | -01:02 (17.) ● | -00:50 (163.) ● | -00:51 (178.) ● |
Run | 20.9 km | 04:46:20 | 01:39:51 | 04:46 min/km | -15:05 (18.) ● | -13:17 (167.) ● | -13:44 (180.) ● |
Total | 112.8 km | 04:46:20 | 04:46:20 | 23.64 km/h | -48:56 (7.) ● | -45:22 (82.) ● | -46:51 (90.) ● |