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Wlodzimierz Pokladowski -
Ironman 70.3 Gdynia 2020

Quick facts

629/573/79All/Gender/AG

M45-49Age group

922Bib number

POLNationality


45:50	3:27:15	2:04:52	6:35:41

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Compare Wlodzimierz Pokladowski with other athletes!

922 Pokladowski

1057 Radzki ×

1094 Klek ×

892 Zuk ×

1097 Kosno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+06:07 (73.) ●	+07:02 (549.) ●	+06:58 (604.) ●
Transition		00:56:02	00:10:12	-	+04:59 (84.) ●	+05:19 (617.) ●	+05:20 (683.) ●
Bike	20.7 km	01:49:39	00:53:37	23.16 km/h	+09:57 (86.) ●	+10:34 (608.) ●	+10:19 (667.) ●
Bike	69.3 km	03:45:52	01:56:13	25.09 km/h	+22:05 (86.) ●	+22:39 (598.) ●	+22:03 (654.) ●
Bike	90 km	04:23:17	00:37:25	33.19 km/h	+04:05 (76.) ●	+04:14 (543.) ●	+04:04 (593.) ●
Bike	90 km	04:23:17	03:27:15	26.06 km/h	+36:07 (86.) ●	+37:27 (598.) ●	+36:26 (654.) ●
Transition		04:30:49	00:07:32	-	+03:16 (81.) ●	+02:27 (553.) ●	+02:29 (617.) ●
Run	9.5 km	05:21:55	00:51:06	05:22 min/km	+02:53 (62.) ●	+03:28 (441.) ●	+03:13 (478.) ●
Run	20.2 km	06:27:48	01:05:53	06:09 min/km	+06:18 (68.) ●	+07:19 (489.) ●	+07:08 (534.) ●
Run	20.9 km	06:35:41	00:07:53	11:15 min/km	+00:45 (66.) ●	+00:57 (497.) ●	+00:56 (547.) ●
Run	20.9 km	06:35:41	02:04:52	05:58 min/km	+09:56 (65.) ●	+11:44 (478.) ●	+11:17 (519.) ●
Total	112.8 km	06:35:41	06:35:41	17.1 km/h	+01:00:25 (79.) ●	+01:03:59 (573.) ●	+01:02:30 (629.) ●

Ovr	Gen	Div	Name	#	AG
590	543	74	Tomasz Zakrzewski	905	M45-49	POL	00:42:54	03:25:43	02:00:30	06:20:05
600	550	75	Marcin Gruchala	985	M45-49	POL	00:48:03	03:09:11	02:10:45	06:25:38
602	552	76	Pawel Poroslo	871	M45-49	POL	00:52:15	03:10:04	02:09:05	06:26:04
617	563	77	Rafal Radzki	1057	M45-49	POL	00:40:31	03:11:01	02:21:37	06:30:22
618	564	78	Stanislaw Klek	1094	M45-49	POL	00:42:45	03:20:27	02:07:23	06:32:08
629	573	79	Wlodzimierz Pokladowski	922	M45-49	POL	00:45:50	03:27:15	02:04:52	06:35:41
640	581	80	Marcin Zuk	892	M45-49	POL	00:46:43	03:08:45	02:30:06	06:41:22
642	583	81	Piotr Kosno	1097	M45-49	POL	00:50:02	03:22:29	02:19:45	06:41:43
644	585	82	Mariusz Krys	1031	M45-49	POL	00:54:59	03:11:05	02:24:28	06:43:48
648	589	83	Krzysztof Pawlik	906	M45-49	POL	00:40:01	03:10:22	02:44:01	06:44:33

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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