Pawel Rosciszewski -
Ironman 70.3 Gdynia 2020
Quick facts
393/366/54All/Gender/AG
M45-49Age group
965Bib number
POLNationality
42:40 | 2:42:58 | 2:04:05 | 5:40:49 |
Compare Pawel Rosciszewski with other athletes!
965 Rosciszewski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +02:57 (62.) ● | +03:52 (478.) ● | +03:48 (519.) ● |
Transition | 00:48:18 | 00:05:38 | - | +00:25 (64.) ● | +00:45 (451.) ● | +00:46 (504.) ● | |
Bike | 20.7 km | 01:30:24 | 00:42:06 | 29.5 km/h | -01:34 (33.) ● | -00:57 (273.) ● | -01:12 (289.) ● |
Bike | 69.3 km | 02:59:54 | 01:29:30 | 32.58 km/h | -04:38 (30.) ● | -04:04 (237.) ● | -04:40 (250.) ● |
Bike | 90 km | 03:31:16 | 00:31:22 | 39.6 km/h | -01:58 (24.) ● | -01:49 (202.) ● | -01:59 (211.) ● |
Bike | 90 km | 03:31:16 | 02:42:58 | 33.14 km/h | -08:10 (30.) ● | -06:50 (240.) ● | -07:51 (252.) ● |
Transition | 03:36:44 | 00:05:28 | - | +01:12 (75.) ● | +00:23 (409.) ● | +00:25 (458.) ● | |
Run | 9.5 km | 04:30:03 | 00:53:19 | 05:36 min/km | +05:06 (67.) ● | +05:41 (494.) ● | +05:26 (538.) ● |
Run | 20.2 km | 05:33:37 | 01:03:34 | 05:56 min/km | +03:59 (61.) ● | +05:00 (455.) ● | +04:49 (496.) ● |
Run | 20.9 km | 05:40:49 | 00:07:12 | 10:17 min/km | +00:04 (53.) ● | +00:16 (398.) ● | +00:15 (434.) ● |
Run | 20.9 km | 05:40:49 | 02:04:05 | 05:56 min/km | +09:09 (63.) ● | +10:57 (470.) ● | +10:30 (511.) ● |
Total | 112.8 km | 05:40:49 | 05:40:49 | 19.86 km/h | +05:33 (54.) ● | +09:07 (366.) ● | +07:38 (393.) ● |