Grzegorz Gromada -
Ironman 70.3 Gdynia 2020
Quick facts
395/368/15All/Gender/AG
M50-54Age group
980Bib number
POLNationality
37:37 | 2:47:49 | 2:04:50 | 5:41:14 |
Compare Grzegorz Gromada with other athletes!
980 Gromada
910 Stuchlik ×
1052 Karolak ×
1006 Gawicz ×
954 Skoczylas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -02:19 (12.) ● | -01:11 (277.) ● | -01:15 (302.) ● |
Transition | 00:43:13 | 00:05:36 | - | -00:11 (18.) ● | +00:43 (443.) ● | +00:44 (495.) ● | |
Bike | 20.7 km | 01:25:24 | 00:42:11 | 29.44 km/h | -02:58 (11.) ● | -00:52 (278.) ● | -01:07 (295.) ● |
Bike | 69.3 km | 02:58:47 | 01:33:23 | 31.23 km/h | -05:36 (13.) ● | -00:11 (320.) ● | -00:47 (341.) ● |
Bike | 90 km | 03:31:02 | 00:32:15 | 38.51 km/h | -02:10 (10.) ● | -00:56 (259.) ● | -01:06 (275.) ● |
Bike | 90 km | 03:31:02 | 02:47:49 | 32.18 km/h | -10:44 (11.) ● | -01:59 (299.) ● | -03:00 (317.) ● |
Transition | 03:36:24 | 00:05:22 | - | +00:28 (24.) ● | +00:17 (396.) ● | +00:19 (443.) ● | |
Run | 9.5 km | 04:28:20 | 00:51:56 | 05:28 min/km | +00:44 (20.) ● | +04:18 (456.) ● | +04:03 (494.) ● |
Run | 20.2 km | 05:33:42 | 01:05:22 | 06:06 min/km | +01:55 (21.) ● | +06:48 (478.) ● | +06:37 (521.) ● |
Run | 20.9 km | 05:41:14 | 00:07:32 | 10:45 min/km | +00:01 (21.) ● | +00:36 (458.) ● | +00:35 (501.) ● |
Run | 20.9 km | 05:41:14 | 02:04:50 | 05:58 min/km | +02:40 (21.) ● | +11:42 (477.) ● | +11:15 (518.) ● |
Total | 112.8 km | 05:41:14 | 05:41:14 | 19.83 km/h | -10:06 (15.) ● | +09:32 (368.) ● | +08:03 (395.) ● |