Pawel Stapf -
Ironman 70.3 Gdynia 2020
Quick facts
274/256/32All/Gender/AG
M45-49Age group
988Bib number
POLNationality
44:01 | 2:44:21 | 1:42:07 | 5:18:48 |
Compare Pawel Stapf with other athletes!
988 Stapf
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977 Madejski ×
1043 Fojcik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +04:18 (68.) ● | +05:13 (514.) ● | +05:09 (562.) ● |
Transition | 00:48:43 | 00:04:42 | - | -00:31 (40.) ● | -00:11 (317.) ● | -00:10 (358.) ● | |
Bike | 20.7 km | 01:31:32 | 00:42:49 | 29.01 km/h | -00:51 (42.) ● | -00:14 (312.) ● | -00:29 (331.) ● |
Bike | 69.3 km | 03:01:32 | 01:30:00 | 32.4 km/h | -04:08 (32.) ● | -03:34 (248.) ● | -04:10 (261.) ● |
Bike | 90 km | 03:33:04 | 00:31:32 | 39.39 km/h | -01:48 (26.) ● | -01:39 (211.) ● | -01:49 (220.) ● |
Bike | 90 km | 03:33:04 | 02:44:21 | 32.86 km/h | -06:47 (33.) ● | -05:27 (258.) ● | -06:28 (270.) ● |
Transition | 03:36:41 | 00:03:37 | - | -00:39 (30.) ● | -01:28 (136.) ● | -01:26 (154.) ● | |
Run | 9.5 km | 04:19:35 | 00:42:54 | 04:30 min/km | -05:19 (20.) ● | -04:44 (176.) ● | -04:59 (188.) ● |
Run | 20.2 km | 05:12:15 | 00:52:40 | 04:55 min/km | -06:55 (26.) ● | -05:54 (194.) ● | -06:05 (209.) ● |
Run | 20.9 km | 05:18:48 | 00:06:33 | 09:21 min/km | -00:35 (33.) ● | -00:23 (273.) ● | -00:24 (297.) ● |
Run | 20.9 km | 05:18:48 | 01:42:07 | 04:53 min/km | -12:49 (23.) ● | -11:01 (189.) ● | -11:28 (202.) ● |
Total | 112.8 km | 05:18:48 | 05:18:48 | 21.23 km/h | -16:28 (32.) ● | -12:54 (256.) ● | -14:23 (274.) ● |