Laurent Deffe -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
842/779/97All/Gender/AG
M 45Age group
1035Bib number
FRANationality
41:34 | 2:58:36 | 1:57:36 | 5:46:02 |
Compare Laurent Deffe with other athletes!
1035 Deffe
1141 Robert ×
1018 Chomarat ×
1061 Gabiron ×
1153 Seguin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | +02:53 (105.) ● | +04:06 (820.) ● | +03:47 (934.) ● |
Transition | 00:47:08 | 00:05:34 | - | -00:18 (72.) ● | -00:02 (572.) ● | +00:04 (676.) ● | |
Bike | 17 km | 01:21:11 | 00:34:03 | 29.96 km/h | +01:24 (104.) ● | +01:09 (711.) ● | +00:48 (774.) ● |
Bike | 42 km | 02:11:22 | 00:50:11 | 29.89 km/h | +03:39 (111.) ● | +03:41 (839.) ● | +03:04 (928.) ● |
Bike | 72 km | 03:09:04 | 00:57:42 | 31.2 km/h | +04:36 (110.) ● | +04:24 (833.) ● | +03:39 (917.) ● |
Bike | 90 km | 03:45:44 | 00:36:40 | 29.45 km/h | +02:06 (103.) ● | +01:55 (762.) ● | +01:32 (838.) ● |
Bike | 90 km | 03:45:44 | 02:58:36 | 30.24 km/h | +11:45 (111.) ● | +11:09 (805.) ● | +09:03 (883.) ● |
Transition | 03:48:26 | 00:02:42 | - | -00:39 (52.) ● | -00:33 (450.) ● | -00:29 (551.) ● | |
Run | 2.5 km | 04:00:40 | 00:12:14 | 04:53 min/km | +00:14 (82.) ● | +00:23 (652.) ● | +00:16 (725.) ● |
Run | 5.1 km | 04:15:07 | 00:14:27 | 05:33 min/km | +00:26 (89.) ● | +00:33 (675.) ● | +00:24 (751.) ● |
Run | 8.6 km | 04:33:49 | 00:18:42 | 05:20 min/km | +00:57 (96.) ● | +01:10 (735.) ● | +00:59 (822.) ● |
Run | 11.3 km | 04:49:46 | 00:15:57 | 05:54 min/km | +00:56 (95.) ● | +01:07 (747.) ● | +01:00 (843.) ● |
Run | 14.8 km | 05:09:32 | 00:19:46 | 05:38 min/km | +01:02 (95.) ● | +01:17 (740.) ● | +01:08 (830.) ● |
Run | 17.5 km | 05:26:06 | 00:16:34 | 06:08 min/km | +00:44 (91.) ● | +00:58 (713.) ● | +00:53 (810.) ● |
Run | 21 km | 05:45:29 | 00:19:23 | 05:32 min/km | +00:04 (82.) ● | +00:23 (635.) ● | +00:16 (717.) ● |
Run | 21.1 km | 05:46:02 | 00:00:33 | 05:29 min/km | ±00:00 (68.) ● | -00:02 (580.) ● | -00:02 (664.) ● |
Run | 21.1 km | 05:46:02 | 01:57:36 | 05:34 min/km | +04:23 (89.) ● | +05:49 (698.) ● | +04:54 (784.) ● |
Total | 113 km | 05:46:02 | 05:46:02 | 19.59 km/h | +18:04 (97.) ● | +20:29 (779.) ● | +17:19 (842.) ● |