Nicolas Hay -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020

  Quick facts

651/605/45All/Gender/AG

M 50Age group

1331Bib number

FRANationality

34:242:48:131:59:04 5:27:45

  Compare Nicolas Hay with other athletes!

1331 Hay
1305 DE Assis × 
1375 Peaudeau × 
1362 Massarelli × 
1392 Roux × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:24 00:34:2401:48 min/100m-03:58 (30.) -03:04 (333.) -03:23 (374.)
Transition 00:38:06 00:03:42 - -02:16 (5.) -01:54 (141.) -01:48 (198.)
Bike17 km 01:11:01 00:32:5530.99 km/h-00:56 (46.) +00:01 (581.) -00:20 (629.)
Bike42 km 01:56:32 00:45:3132.95 km/h-02:15 (42.) -00:59 (490.) -01:36 (525.)
Bike72 km 02:50:44 00:54:1233.21 km/h-00:11 (53.) +00:54 (641.) +00:09 (691.)
Bike90 km 03:26:19 00:35:3530.35 km/h+00:25 (55.) +00:50 (660.) +00:27 (720.)
Bike90 km 03:26:19 02:48:1332.1 km/h-02:57 (48.) +00:46 (587.) -01:20 (635.)
Transition 03:28:41 00:02:22 - -00:59 (30.) -00:53 (330.) -00:49 (420.)
Run2.5 km 03:41:41 00:13:0005:12 min/km+00:17 (66.) +01:09 (832.) +01:02 (927.)
Run5.1 km 03:56:38 00:14:5705:45 min/km+00:05 (58.) +01:03 (758.) +00:54 (849.)
Run8.6 km 04:14:55 00:18:1705:13 min/km-00:34 (51.) +00:45 (683.) +00:34 (762.)
Run11.3 km 04:30:14 00:15:1905:40 min/km-00:41 (49.) +00:29 (663.) +00:22 (745.)
Run14.8 km 04:49:55 00:19:4105:37 min/km-00:17 (57.) +01:12 (729.) +01:03 (817.)
Run17.5 km 05:06:48 00:16:5306:15 min/km+00:12 (61.) +01:17 (750.) +01:12 (854.)
Run21 km 05:27:05 00:20:1705:47 min/km-00:04 (60.) +01:17 (719.) +01:10 (820.)
Run21.1 km 05:27:45 00:00:4006:39 min/km+00:05 (82.) +00:05 (934.) +00:05 (1084.)
Run21.1 km 05:27:45 01:59:0405:38 min/km-00:57 (59.) +07:17 (725.) +06:22 (814.)
Total 113 km 05:27:45 05:27:4520.69 km/h-11:07 (45.) +02:12 (605.) -00:58 (651.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance