Lilian Charon -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020

  Quick facts

679/630/99All/Gender/AG

M 25Age group

1461Bib number

FRANationality

44:482:51:481:45:54 5:30:44

  Compare Lilian Charon with other athletes!

1461 Charon
1519 Herpin × 
1510 Gilles × 
1493 Fawaz × 
1550 Louvel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:48 00:44:4802:21 min/100m+08:12 (138.) +07:20 (941.) +07:01 (1074.)
Transition 00:50:39 00:05:51 - +00:29 (108.) +00:15 (649.) +00:21 (762.)
Bike17 km 01:23:06 00:32:2731.43 km/h-00:23 (71.) -00:27 (500.) -00:48 (542.)
Bike42 km 02:10:46 00:47:4031.47 km/h+01:02 (96.) +01:10 (666.) +00:33 (724.)
Bike72 km 03:06:33 00:55:4732.27 km/h+02:24 (105.) +02:29 (742.) +01:44 (808.)
Bike90 km 03:42:27 00:35:5430.08 km/h+00:53 (103.) +01:09 (695.) +00:46 (761.)
Bike90 km 03:42:27 02:51:4831.43 km/h+03:56 (94.) +04:21 (667.) +02:15 (726.)
Transition 03:44:50 00:02:23 - -00:44 (55.) -00:52 (339.) -00:48 (429.)
Run2.5 km 03:56:02 00:11:1204:28 min/km-00:22 (66.) -00:39 (378.) -00:46 (415.)
Run5.1 km 04:09:15 00:13:1305:05 min/km-00:28 (69.) -00:41 (424.) -00:50 (470.)
Run8.6 km 04:25:52 00:16:3704:44 min/km-00:33 (66.) -00:55 (406.) -01:06 (453.)
Run11.3 km 04:39:38 00:13:4605:05 min/km-00:46 (67.) -01:04 (392.) -01:11 (436.)
Run14.8 km 04:57:05 00:17:2704:59 min/km-00:36 (80.) -01:02 (447.) -01:11 (498.)
Run17.5 km 05:11:58 00:14:5305:30 min/km-00:22 (90.) -00:43 (474.) -00:48 (536.)
Run21 km 05:30:11 00:18:1305:12 min/km-00:10 (84.) -00:47 (492.) -00:54 (549.)
Run21.1 km 05:30:44 00:00:3305:29 min/km+00:01 (87.) -00:02 (606.) -00:02 (690.)
Run21.1 km 05:30:44 01:45:5405:01 min/km-03:16 (79.) -05:53 (432.) -06:48 (481.)
Total 113 km 05:30:44 05:30:4420.5 km/h+08:37 (99.) +05:11 (630.) +02:01 (679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance