Mario Palm -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
86/77/4All/Gender/AG
M 40Age group
233Bib number
BELNationality
31:10 | 2:24:55 | 1:29:05 | 4:30:09 |
Compare Mario Palm with other athletes!
233 Palm
154 Delort ×
117 Bonnet ×
277 Turbe ×
118 Bonnet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -06:42 (17.) ● | -06:18 (140.) ● | -06:37 (163.) ● |
Transition | 00:33:54 | 00:02:44 | - | -02:50 (5.) ● | -02:52 (48.) ● | -02:46 (94.) ● | |
Bike | 17 km | 01:03:03 | 00:29:09 | 34.99 km/h | -04:20 (9.) ● | -03:45 (127.) ● | -04:06 (137.) ● |
Bike | 42 km | 01:43:10 | 00:40:07 | 37.39 km/h | -06:49 (3.) ● | -06:23 (78.) ● | -07:00 (82.) ● |
Bike | 72 km | 02:29:02 | 00:45:52 | 39.24 km/h | -07:45 (4.) ● | -07:26 (92.) ● | -08:11 (98.) ● |
Bike | 90 km | 02:58:49 | 00:29:47 | 36.26 km/h | -04:52 (7.) ● | -04:58 (79.) ● | -05:21 (83.) ● |
Bike | 90 km | 02:58:49 | 02:24:55 | 37.26 km/h | -23:46 (4.) ● | -22:32 (85.) ● | -24:38 (89.) ● |
Transition | 03:01:04 | 00:02:15 | - | -01:02 (33.) ● | -01:00 (285.) ● | -00:56 (370.) ● | |
Run | 2.5 km | 03:10:41 | 00:09:37 | 03:50 min/km | -02:18 (4.) ● | -02:14 (85.) ● | -02:21 (100.) ● |
Run | 5.1 km | 03:21:33 | 00:10:52 | 04:10 min/km | -03:05 (3.) ● | -03:02 (74.) ● | -03:11 (87.) ● |
Run | 8.6 km | 03:37:20 | 00:15:47 | 04:30 min/km | -01:55 (35.) ● | -01:45 (301.) ● | -01:56 (328.) ● |
Run | 11.3 km | 03:49:01 | 00:11:41 | 04:19 min/km | -03:28 (12.) ● | -03:09 (100.) ● | -03:16 (116.) ● |
Run | 14.8 km | 04:03:35 | 00:14:34 | 04:09 min/km | -04:11 (13.) ● | -03:55 (99.) ● | -04:04 (114.) ● |
Run | 17.5 km | 04:15:28 | 00:11:53 | 04:24 min/km | -04:00 (10.) ● | -03:43 (85.) ● | -03:48 (97.) ● |
Run | 21 km | 04:29:44 | 00:14:16 | 04:04 min/km | -05:00 (8.) ● | -04:44 (72.) ● | -04:51 (82.) ● |
Run | 21.1 km | 04:30:09 | 00:00:25 | 04:09 min/km | -00:09 (5.) ● | -00:10 (51.) ● | -00:10 (55.) ● |
Run | 21.1 km | 04:30:09 | 01:29:05 | 04:13 min/km | -24:06 (12.) ● | -22:42 (97.) ● | -23:37 (112.) ● |
Total | 113 km | 04:30:09 | 04:30:09 | 25.1 km/h | -58:26 (4.) ● | -55:24 (77.) ● | -58:34 (86.) ● |