Simon Defois -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
256/241/37All/Gender/AG
M 30Age group
434Bib number
FRANationality
31:26 | 2:39:30 | 1:33:36 | 4:54:34 |
Compare Simon Defois with other athletes!
434 Defois
535 Mary ×
498 Jules ×
472 Grauliere ×
575 Roy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:26 | 00:31:26 | 01:39 min/100m | -05:48 (26.) ● | -06:02 (152.) ● | -06:21 (175.) ● |
Transition | 00:36:29 | 00:05:03 | - | -00:26 (90.) ● | -00:33 (463.) ● | -00:27 (558.) ● | |
Bike | 17 km | 01:07:42 | 00:31:13 | 32.67 km/h | -01:43 (58.) ● | -01:41 (315.) ● | -02:02 (340.) ● |
Bike | 42 km | 01:52:56 | 00:45:14 | 33.16 km/h | -01:05 (87.) ● | -01:16 (463.) ● | -01:53 (495.) ● |
Bike | 72 km | 02:43:19 | 00:50:23 | 35.73 km/h | -02:44 (64.) ● | -02:55 (374.) ● | -03:40 (400.) ● |
Bike | 90 km | 03:15:59 | 00:32:40 | 33.06 km/h | -02:03 (64.) ● | -02:05 (344.) ● | -02:28 (368.) ● |
Bike | 90 km | 03:15:59 | 02:39:30 | 33.86 km/h | -07:35 (69.) ● | -07:57 (376.) ● | -10:03 (405.) ● |
Transition | 03:20:58 | 00:04:59 | - | +01:47 (161.) ● | +01:44 (910.) ● | +01:48 (1064.) ● | |
Run | 2.5 km | 03:31:53 | 00:10:55 | 04:22 min/km | -00:42 (69.) ● | -00:56 (321.) ● | -01:03 (352.) ● |
Run | 5.1 km | 03:43:35 | 00:11:42 | 04:30 min/km | -01:51 (29.) ● | -02:12 (159.) ● | -02:21 (177.) ● |
Run | 8.6 km | 03:58:27 | 00:14:52 | 04:14 min/km | -02:15 (31.) ● | -02:40 (172.) ● | -02:51 (192.) ● |
Run | 11.3 km | 04:10:44 | 00:12:17 | 04:32 min/km | -02:09 (29.) ● | -02:33 (165.) ● | -02:40 (184.) ● |
Run | 14.8 km | 04:25:53 | 00:15:09 | 04:19 min/km | -02:56 (25.) ● | -03:20 (146.) ● | -03:29 (163.) ● |
Run | 17.5 km | 04:38:30 | 00:12:37 | 04:40 min/km | -02:39 (25.) ● | -02:59 (151.) ● | -03:04 (167.) ● |
Run | 21 km | 04:54:08 | 00:15:38 | 04:28 min/km | -03:03 (29.) ● | -03:22 (172.) ● | -03:29 (190.) ● |
Run | 21.1 km | 04:54:34 | 00:00:26 | 04:19 min/km | -00:17 (18.) ● | -00:09 (97.) ● | -00:09 (106.) ● |
Run | 21.1 km | 04:54:34 | 01:33:36 | 04:26 min/km | -15:52 (27.) ● | -18:11 (165.) ● | -19:06 (184.) ● |
Total | 113 km | 04:54:34 | 04:54:34 | 23.02 km/h | -27:54 (37.) ● | -30:59 (241.) ● | -34:09 (256.) ● |