Simon Defois -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020

  Quick facts

256/241/37All/Gender/AG

M 30Age group

434Bib number

FRANationality

31:262:39:301:33:36 4:54:34

  Compare Simon Defois with other athletes!

434 Defois
535 Mary × 
498 Jules × 
472 Grauliere × 
575 Roy × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:26 00:31:2601:39 min/100m-05:48 (26.) -06:02 (152.) -06:21 (175.)
Transition 00:36:29 00:05:03 - -00:26 (90.) -00:33 (463.) -00:27 (558.)
Bike17 km 01:07:42 00:31:1332.67 km/h-01:43 (58.) -01:41 (315.) -02:02 (340.)
Bike42 km 01:52:56 00:45:1433.16 km/h-01:05 (87.) -01:16 (463.) -01:53 (495.)
Bike72 km 02:43:19 00:50:2335.73 km/h-02:44 (64.) -02:55 (374.) -03:40 (400.)
Bike90 km 03:15:59 00:32:4033.06 km/h-02:03 (64.) -02:05 (344.) -02:28 (368.)
Bike90 km 03:15:59 02:39:3033.86 km/h-07:35 (69.) -07:57 (376.) -10:03 (405.)
Transition 03:20:58 00:04:59 - +01:47 (161.) +01:44 (910.) +01:48 (1064.)
Run2.5 km 03:31:53 00:10:5504:22 min/km-00:42 (69.) -00:56 (321.) -01:03 (352.)
Run5.1 km 03:43:35 00:11:4204:30 min/km-01:51 (29.) -02:12 (159.) -02:21 (177.)
Run8.6 km 03:58:27 00:14:5204:14 min/km-02:15 (31.) -02:40 (172.) -02:51 (192.)
Run11.3 km 04:10:44 00:12:1704:32 min/km-02:09 (29.) -02:33 (165.) -02:40 (184.)
Run14.8 km 04:25:53 00:15:0904:19 min/km-02:56 (25.) -03:20 (146.) -03:29 (163.)
Run17.5 km 04:38:30 00:12:3704:40 min/km-02:39 (25.) -02:59 (151.) -03:04 (167.)
Run21 km 04:54:08 00:15:3804:28 min/km-03:03 (29.) -03:22 (172.) -03:29 (190.)
Run21.1 km 04:54:34 00:00:2604:19 min/km-00:17 (18.) -00:09 (97.) -00:09 (106.)
Run21.1 km 04:54:34 01:33:3604:26 min/km-15:52 (27.) -18:11 (165.) -19:06 (184.)
Total 113 km 04:54:34 04:54:3423.02 km/h-27:54 (37.) -30:59 (241.) -34:09 (256.)

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