Valentin Lecouffe -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
629/583/106All/Gender/AG
M 30Age group
514Bib number
FRANationality
31:02 | 2:52:56 | 1:52:08 | 5:26:08 |
Compare Valentin Lecouffe with other athletes!
514 Lecouffe
599 Vallee ×
587 Souchet ×
539 Migliaccio ×
584 Singer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -06:12 (21.) ● | -06:26 (134.) ● | -06:45 (157.) ● |
Transition | 00:36:32 | 00:05:30 | - | +00:01 (106.) ● | -00:06 (558.) ● | ±00:00 (661.) ● | |
Bike | 17 km | 01:10:39 | 00:34:07 | 29.9 km/h | +01:11 (123.) ● | +01:13 (719.) ● | +00:52 (783.) ● |
Bike | 42 km | 01:58:38 | 00:47:59 | 31.26 km/h | +01:40 (123.) ● | +01:29 (689.) ● | +00:52 (748.) ● |
Bike | 72 km | 02:53:00 | 00:54:22 | 33.11 km/h | +01:15 (114.) ● | +01:04 (647.) ● | +00:19 (699.) ● |
Bike | 90 km | 03:29:28 | 00:36:28 | 29.62 km/h | +01:45 (129.) ● | +01:43 (744.) ● | +01:20 (818.) ● |
Bike | 90 km | 03:29:28 | 02:52:56 | 31.23 km/h | +05:51 (123.) ● | +05:29 (694.) ● | +03:23 (755.) ● |
Transition | 03:34:00 | 00:04:32 | - | +01:20 (153.) ● | +01:17 (870.) ● | +01:21 (1018.) ● | |
Run | 2.5 km | 03:45:27 | 00:11:27 | 04:34 min/km | -00:10 (86.) ● | -00:24 (439.) ● | -00:31 (483.) ● |
Run | 5.1 km | 03:59:17 | 00:13:50 | 05:19 min/km | +00:17 (110.) ● | -00:04 (553.) ● | -00:13 (614.) ● |
Run | 8.6 km | 04:17:01 | 00:17:44 | 05:04 min/km | +00:37 (119.) ● | +00:12 (598.) ● | +00:01 (668.) ● |
Run | 11.3 km | 04:32:05 | 00:15:04 | 05:34 min/km | +00:38 (122.) ● | +00:14 (627.) ● | +00:07 (705.) ● |
Run | 14.8 km | 04:50:52 | 00:18:47 | 05:22 min/km | +00:42 (119.) ● | +00:18 (621.) ● | +00:09 (696.) ● |
Run | 17.5 km | 05:06:21 | 00:15:29 | 05:44 min/km | +00:13 (104.) ● | -00:07 (559.) ● | -00:12 (634.) ● |
Run | 21 km | 05:25:36 | 00:19:15 | 05:30 min/km | +00:34 (116.) ● | +00:15 (617.) ● | +00:08 (698.) ● |
Run | 21.1 km | 05:26:08 | 00:00:32 | 05:19 min/km | -00:11 (95.) ● | -00:03 (497.) ● | -00:03 (554.) ● |
Run | 21.1 km | 05:26:08 | 01:52:08 | 05:18 min/km | +02:40 (107.) ● | +00:21 (575.) ● | -00:34 (645.) ● |
Total | 113 km | 05:26:08 | 05:26:08 | 20.79 km/h | +03:40 (106.) ● | +00:35 (583.) ● | -02:35 (629.) ● |