Benjamin Siou -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
112/103/17All/Gender/AG
M 30Age group
585Bib number
FRANationality
38:34 | 2:29:51 | 1:21:48 | 4:36:04 |
Compare Benjamin Siou with other athletes!
585 Siou
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | +01:20 (116.) ● | +01:06 (648.) ● | +00:47 (724.) ● |
Transition | 00:42:47 | 00:04:13 | - | -01:16 (40.) ● | -01:23 (242.) ● | -01:17 (310.) ● | |
Bike | 17 km | 01:12:38 | 00:29:51 | 34.17 km/h | -03:05 (31.) ● | -03:03 (181.) ● | -03:24 (194.) ● |
Bike | 42 km | 01:54:13 | 00:41:35 | 36.07 km/h | -04:44 (27.) ● | -04:55 (163.) ● | -05:32 (176.) ● |
Bike | 72 km | 02:41:22 | 00:47:09 | 38.18 km/h | -05:58 (22.) ● | -06:09 (148.) ● | -06:54 (161.) ● |
Bike | 90 km | 03:12:38 | 00:31:16 | 34.54 km/h | -03:27 (26.) ● | -03:29 (183.) ● | -03:52 (198.) ● |
Bike | 90 km | 03:12:38 | 02:29:51 | 36.04 km/h | -17:14 (26.) ● | -17:36 (160.) ● | -19:42 (173.) ● |
Transition | 03:14:16 | 00:01:38 | - | -01:34 (20.) ● | -01:37 (103.) ● | -01:33 (161.) ● | |
Run | 2.5 km | 03:22:49 | 00:08:33 | 03:25 min/km | -03:04 (1.) ● | -03:18 (21.) ● | -03:25 (22.) ● |
Run | 5.1 km | 03:32:42 | 00:09:53 | 03:48 min/km | -03:40 (3.) ● | -04:01 (25.) ● | -04:10 (26.) ● |
Run | 8.6 km | 03:45:19 | 00:12:37 | 03:36 min/km | -04:30 (3.) ● | -04:55 (29.) ● | -05:06 (31.) ● |
Run | 11.3 km | 03:55:56 | 00:10:37 | 03:55 min/km | -03:49 (3.) ● | -04:13 (37.) ● | -04:20 (42.) ● |
Run | 14.8 km | 04:09:25 | 00:13:29 | 03:51 min/km | -04:36 (6.) ● | -05:00 (49.) ● | -05:09 (56.) ● |
Run | 17.5 km | 04:20:56 | 00:11:31 | 04:15 min/km | -03:45 (10.) ● | -04:05 (68.) ● | -04:10 (78.) ● |
Run | 21 km | 04:35:38 | 00:14:42 | 04:12 min/km | -03:59 (14.) ● | -04:18 (95.) ● | -04:25 (107.) ● |
Run | 21.1 km | 04:36:04 | 00:00:26 | 04:19 min/km | -00:17 (24.) ● | -00:09 (104.) ● | -00:09 (113.) ● |
Run | 21.1 km | 04:36:04 | 01:21:48 | 03:52 min/km | -27:40 (4.) ● | -29:59 (45.) ● | -30:54 (51.) ● |
Total | 113 km | 04:36:04 | 04:36:04 | 24.56 km/h | -46:24 (17.) ● | -49:29 (103.) ● | -52:39 (112.) ● |