Benjamin Coulais -
Ironman 70.3 Les Sables d'Olonne-Vendée 2020
Quick facts
167/153/20All/Gender/AG
M 35Age group
774Bib number
FRANationality
38:58 | 2:32:17 | 1:26:54 | 4:44:37 |
Compare Benjamin Coulais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +01:03 (90.) ● | +01:30 (678.) ● | +01:11 (761.) ● |
Transition | 00:43:27 | 00:04:29 | - | -01:14 (45.) ● | -01:07 (321.) ● | -01:01 (398.) ● | |
Bike | 17 km | 01:13:53 | 00:30:26 | 33.52 km/h | -01:55 (38.) ● | -02:28 (227.) ● | -02:49 (246.) ● |
Bike | 42 km | 01:56:56 | 00:43:03 | 34.84 km/h | -02:38 (45.) ● | -03:27 (258.) ● | -04:04 (278.) ● |
Bike | 72 km | 02:44:49 | 00:47:53 | 37.59 km/h | -04:32 (34.) ● | -05:25 (197.) ● | -06:10 (211.) ● |
Bike | 90 km | 03:15:44 | 00:30:55 | 34.93 km/h | -03:27 (24.) ● | -03:50 (149.) ● | -04:13 (164.) ● |
Bike | 90 km | 03:15:44 | 02:32:17 | 35.46 km/h | -12:32 (34.) ● | -15:10 (207.) ● | -17:16 (221.) ● |
Transition | 03:17:43 | 00:01:59 | - | -01:22 (24.) ● | -01:16 (204.) ● | -01:12 (275.) ● | |
Run | 2.5 km | 03:27:01 | 00:09:18 | 03:43 min/km | -02:27 (5.) ● | -02:33 (53.) ● | -02:40 (61.) ● |
Run | 5.1 km | 03:38:05 | 00:11:04 | 04:15 min/km | -02:36 (9.) ● | -02:50 (89.) ● | -02:59 (105.) ● |
Run | 8.6 km | 03:52:01 | 00:13:56 | 03:58 min/km | -03:18 (9.) ● | -03:36 (86.) ● | -03:47 (101.) ● |
Run | 11.3 km | 04:03:31 | 00:11:30 | 04:15 min/km | -03:00 (10.) ● | -03:20 (90.) ● | -03:27 (105.) ● |
Run | 14.8 km | 04:17:54 | 00:14:23 | 04:06 min/km | -03:47 (9.) ● | -04:06 (87.) ● | -04:15 (100.) ● |
Run | 17.5 km | 04:29:42 | 00:11:48 | 04:22 min/km | -03:35 (8.) ● | -03:48 (80.) ● | -03:53 (92.) ● |
Run | 21 km | 04:44:13 | 00:14:31 | 04:08 min/km | -04:19 (9.) ● | -04:29 (83.) ● | -04:36 (93.) ● |
Run | 21.1 km | 04:44:37 | 00:00:24 | 03:59 min/km | -00:09 (5.) ● | -00:11 (30.) ● | -00:11 (32.) ● |
Run | 21.1 km | 04:44:37 | 01:26:54 | 04:07 min/km | -23:11 (9.) ● | -24:53 (80.) ● | -25:48 (92.) ● |
Total | 113 km | 04:44:37 | 04:44:37 | 23.82 km/h | -37:16 (20.) ● | -40:56 (153.) ● | -44:06 (167.) ● |