Rain Praks -
Ironman 70.3 Otepää 2017
Quick facts
652/547/72All/Gender/AG
M 25-29Age group
164Bib number
ESTNationality
03:41 | 3:09:40 | 2:52:22 | 6:05:11 |
Compare Rain Praks with other athletes!
164 Praks
183 Bocharov ×
167 Kuzmin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:03:41 | 00:03:41 | 00:11 min/100m | -36:16 (1.) ● | -36:12 (1.) ● | -36:28 (1.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 22.5 km | 00:43:43 | 00:40:02 | 33.72 km/h | -02:13 (19.) ● | -02:34 (224.) ● | -03:08 (237.) ● |
Bike | 43.1 km | 01:28:37 | 00:44:54 | 27.53 km/h | -05:07 (46.) ● | -00:38 (385.) ● | -00:59 (422.) ● |
Bike | 67.5 km | 02:14:19 | 00:45:42 | 32.04 km/h | +03:51 (54.) ● | +03:59 (431.) ● | +03:18 (486.) ● |
Bike | 90 km | 03:09:40 | 00:55:21 | 24.39 km/h | +07:07 (63.) ● | +07:19 (487.) ● | +06:44 (564.) ● |
Bike | 90 km | 03:09:40 | 03:09:40 | 28.47 km/h | +07:19 (49.) ● | +11:47 (414.) ● | +09:36 (463.) ● |
Transition | 03:12:49 | 00:03:09 | - | -00:10 (42.) ● | -00:14 (287.) ● | -00:15 (339.) ● | |
Run | 5.9 km | 03:47:09 | 00:34:20 | 05:49 min/km | +01:40 (43.) ● | +01:45 (362.) ● | +01:26 (417.) ● |
Run | 10.4 km | 04:12:25 | 00:25:16 | 05:36 min/km | -00:40 (33.) ● | -00:35 (262.) ● | -00:46 (298.) ● |
Run | 16.3 km | 04:50:04 | 00:37:39 | 06:22 min/km | +02:32 (48.) ● | +02:47 (383.) ● | +02:36 (452.) ● |
Run | 20.8 km | 05:20:49 | 00:30:45 | 06:50 min/km | +04:27 (60.) ● | +04:22 (460.) ● | +04:12 (542.) ● |
Run | 21.1 km | 06:05:11 | 00:44:22 | 27:53 min/km | +41:14 (69.) ● | +40:32 (525.) ● | +40:47 (629.) ● |
Run | 21.1 km | 06:05:11 | 02:52:22 | 08:10 min/km | +49:13 (70.) ● | +48:51 (524.) ● | +48:15 (627.) ● |
Total | 113 km | 06:05:11 | 06:05:11 | 18.57 km/h | +12:29 (72.) ● | +16:21 (547.) ● | +13:19 (652.) ● |