Paul Ruubel -
Ironman 70.3 Otepää 2017
Quick facts
35/29/7All/Gender/AG
M 30-34Age group
321Bib number
ESTNationality
30:25 | 2:26:10 | 1:38:29 | 4:39:21 |
Compare Paul Ruubel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:25 | 00:30:25 | 01:36 min/100m | -09:01 (6.) ● | -09:28 (29.) ● | -09:44 (40.) ● |
Transition | 00:32:21 | 00:01:56 | - | -02:01 (5.) ● | -02:14 (13.) ● | -02:12 (22.) ● | |
Bike | 22.5 km | 01:08:02 | 00:35:41 | 37.83 km/h | -09:19 (5.) ● | -06:55 (25.) ● | -07:29 (30.) ● |
Bike | 43.1 km | 01:44:27 | 00:36:25 | 33.94 km/h | -09:22 (4.) ● | -09:07 (24.) ● | -09:28 (27.) ● |
Bike | 67.5 km | 02:19:31 | 00:35:04 | 41.75 km/h | -06:14 (6.) ● | -06:39 (26.) ● | -07:20 (29.) ● |
Bike | 90 km | 02:58:31 | 00:39:00 | 34.62 km/h | -12:32 (8.) ● | -09:02 (38.) ● | -09:37 (43.) ● |
Bike | 90 km | 02:58:31 | 02:26:10 | 36.94 km/h | -37:27 (7.) ● | -31:43 (36.) ● | -33:54 (41.) ● |
Transition | 03:00:52 | 00:02:21 | - | -00:48 (25.) ● | -01:02 (99.) ● | -01:03 (126.) ● | |
Run | 5.9 km | 03:27:58 | 00:27:06 | 04:35 min/km | -05:24 (23.) ● | -05:29 (81.) ● | -05:48 (93.) ● |
Run | 10.4 km | 03:48:58 | 00:21:00 | 04:40 min/km | -04:40 (18.) ● | -04:51 (70.) ● | -05:02 (76.) ● |
Run | 16.3 km | 04:16:20 | 00:27:22 | 04:38 min/km | -07:03 (15.) ● | -07:30 (52.) ● | -07:41 (59.) ● |
Run | 20.8 km | 04:38:16 | 00:21:56 | 04:52 min/km | -04:09 (18.) ● | -04:27 (76.) ● | -04:37 (89.) ● |
Run | 21.1 km | 04:39:21 | 00:01:05 | 03:36 min/km | -01:55 (47.) ● | -02:45 (194.) ● | -02:30 (213.) ● |
Run | 21.1 km | 04:39:21 | 01:38:29 | 04:40 min/km | -23:11 (16.) ● | -25:02 (67.) ● | -25:38 (75.) ● |
Total | 113 km | 04:39:21 | 04:39:21 | 24.27 km/h | -01:12:28 (7.) ● | -01:09:29 (29.) ● | -01:12:31 (35.) ● |