aidiagnostics

Ad

Laura Koppas -
Ironman 70.3 Otepää 2017

Quick facts

653/96/16All/Gender/AG

F 30-34Age group

362Bib number

ESTNationality


04:13	3:33:00	3:02:06	6:38:16

aidiagnostics

Ad

Compare Laura Koppas with other athletes!

362 Koppas

252 Veskimäe ×

334 Nilson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:04:13	00:04:13	00:13 min/100m	-37:19 (1.) ●	-37:56 (1.) ●	-35:56 (2.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	22.5 km	00:50:00	00:45:47	29.49 km/h	+00:11 (9.) ●	-01:09 (51.) ●	+02:37 (528.) ●
Bike	43.1 km	01:44:11	00:54:11	22.81 km/h	+06:04 (15.) ●	+05:36 (79.) ●	+08:18 (609.) ●
Bike	67.5 km	02:34:28	00:50:17	29.12 km/h	+03:29 (15.) ●	+03:38 (75.) ●	+07:53 (590.) ●
Bike	90 km	03:33:00	00:58:32	23.06 km/h	+04:59 (14.) ●	+05:55 (80.) ●	+09:55 (604.) ●
Bike	90 km	03:33:00	03:33:00	25.35 km/h	+18:56 (14.) ●	+18:13 (75.) ●	+32:56 (601.) ●
Transition		03:36:10	00:03:10	-	±00:00 (9.) ●	-00:32 (43.) ●	-00:14 (346.) ●
Run	5.9 km	04:08:50	00:32:40	05:32 min/km	-01:14 (8.) ●	-02:34 (38.) ●	-00:14 (354.) ●
Run	10.4 km	04:35:11	00:26:21	05:51 min/km	+00:04 (9.) ●	-01:09 (42.) ●	+00:19 (368.) ●
Run	16.3 km	05:10:34	00:35:23	05:59 min/km	-00:02 (11.) ●	-01:15 (51.) ●	+00:20 (372.) ●
Run	20.8 km	05:37:05	00:26:31	05:53 min/km	+00:17 (11.) ●	-01:21 (46.) ●	-00:02 (362.) ●
Run	21.1 km	06:38:16	01:01:11	23:56 min/km	+56:17 (16.) ●	+58:48 (96.) ●	+57:36 (634.) ●
Run	21.1 km	06:38:16	03:02:06	08:37 min/km	+55:22 (16.) ●	+52:29 (94.) ●	+57:59 (633.) ●
Total	113 km	06:38:16	06:38:16	17.02 km/h	+28:52 (16.) ●	+23:53 (96.) ●	+46:24 (653.) ●

Ovr	Gen	Div	Name	#	AG
527	62	11	Kerli Valge	248	F 30-34	EST	00:45:22	03:23:51	02:03:13	06:22:47
549	66	12	Karita Mikko	323	F 30-34	EST	00:42:05	03:11:19	02:28:12	06:29:42
564	69	13	Milda Smitaite	276	F 30-34	LTU	00:49:31	03:22:32	02:13:49	06:34:09
588	73	14	Aire Veskimäe	252	F 30-34	EST	00:55:30	03:30:09	02:10:32	06:43:26
643	93	15	Nelli Nilson	334	F 30-34	EST	00:56:15	04:02:38	02:32:59	07:43:24
653	96	16	Laura Koppas	362	F 30-34	EST	00:04:13	03:33:00	03:02:06	06:38:16

All Results

Statistics: Ironman 70.3 Otepää 2017

Results: Ironman 70.3 Otepää 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read