Martin Nõmmik -
Ironman 70.3 Otepää 2017

  Quick facts

383/338/73All/Gender/AG

M 40-44Age group

507Bib number

ESTNationality

39:403:00:382:04:12 5:52:23

  Compare Martin Nõmmik with other athletes!

507 Nõmmik
571 Borouhhin × 
588 Voronovs × 
506 Heldna × 
549 Trainin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:40 00:39:4002:05 min/100m-01:07 (56.) -00:13 (282.) -00:29 (324.)
Transition 00:43:09 00:03:29 - -00:50 (43.) -00:41 (210.) -00:39 (255.)
Bike22.5 km 01:26:36 00:43:2731.07 km/h+01:17 (86.) +00:51 (392.) +00:17 (433.)
Bike43.1 km 02:11:07 00:44:3127.76 km/h+00:01 (82.) -01:01 (375.) -01:22 (411.)
Bike67.5 km 02:55:10 00:44:0333.23 km/h+02:27 (81.) +02:20 (379.) +01:39 (423.)
Bike90 km 03:43:47 00:48:3727.77 km/h+02:01 (78.) +00:35 (351.) ±00:00 (385.)
Bike90 km 03:43:47 03:00:3829.89 km/h+05:46 (84.) +02:45 (375.) +00:34 (411.)
Transition 03:48:11 00:04:24 - +00:57 (98.) +01:01 (461.) +01:00 (546.)
Run5.9 km 04:22:35 00:34:2405:49 min/km+01:54 (80.) +01:49 (363.) +01:30 (418.)
Run10.4 km 04:49:08 00:26:3305:54 min/km+00:39 (71.) +00:42 (329.) +00:31 (383.)
Run16.3 km 05:24:07 00:34:5905:55 min/km+00:05 (63.) +00:07 (295.) -00:04 (348.)
Run20.8 km 05:51:09 00:27:0206:00 min/km+00:47 (77.) +00:39 (336.) +00:29 (400.)
Run21.1 km 05:52:23 00:01:1404:06 min/km-01:10 (90.) -02:36 (399.) -02:21 (467.)
Run21.1 km 05:52:23 02:04:1205:53 min/km+02:15 (68.) +00:41 (314.) +00:05 (370.)
Total 113 km 05:52:23 05:52:2319.24 km/h+07:01 (73.) +03:33 (338.) +00:31 (383.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance