Oleg Frakin -
Ironman 70.3 Otepää 2017

  Quick facts

347/310/65All/Gender/AG

M 40-44Age group

610Bib number

RUSNationality

39:142:42:482:17:16 5:46:14

  Compare Oleg Frakin with other athletes!

610 Frakin
528 Volens × 
787 Vlasov × 
555 Noam × 
785 Kiik × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:14 00:39:1402:03 min/100m-01:33 (52.) -00:39 (270.) -00:55 (309.)
Transition 00:42:50 00:03:36 - -00:43 (50.) -00:34 (230.) -00:32 (280.)
Bike22.5 km 01:24:02 00:41:1232.77 km/h-00:58 (66.) -01:24 (298.) -01:58 (319.)
Bike43.1 km 02:04:09 00:40:0730.81 km/h-04:23 (40.) -05:25 (165.) -05:46 (174.)
Bike67.5 km 02:42:42 00:38:3337.98 km/h-03:03 (34.) -03:10 (137.) -03:51 (148.)
Bike90 km 03:25:38 00:42:5631.44 km/h-03:40 (35.) -05:06 (146.) -05:41 (157.)
Bike90 km 03:25:38 02:42:4833.17 km/h-12:04 (43.) -15:05 (184.) -17:16 (196.)
Transition 03:28:58 00:03:20 - -00:07 (68.) -00:03 (330.) -00:04 (390.)
Run5.9 km 04:05:59 00:37:0106:16 min/km+04:31 (101.) +04:26 (444.) +04:07 (516.)
Run10.4 km 04:33:21 00:27:2206:04 min/km+01:28 (80.) +01:31 (373.) +01:20 (436.)
Run16.3 km 05:12:59 00:39:3806:43 min/km+04:44 (99.) +04:46 (438.) +04:35 (516.)
Run20.8 km 05:44:59 00:32:0007:06 min/km+05:45 (107.) +05:37 (490.) +05:27 (578.)
Run21.1 km 05:46:14 00:01:1504:09 min/km-01:09 (93.) -02:35 (407.) -02:20 (475.)
Run21.1 km 05:46:14 02:17:1606:30 min/km+15:19 (97.) +13:45 (435.) +13:09 (506.)
Total 113 km 05:46:14 05:46:1419.58 km/h+00:52 (65.) -02:36 (310.) -05:38 (347.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance