Roman Paramonov -
Ironman 70.3 Otepää 2017
Quick facts
656/550/121All/Gender/AG
M 30-34Age group
91Bib number
RUSNationality
25:26 | 20:04:37 | 4:42:25 | 4:42:25 |
Compare Roman Paramonov with other athletes!
91 Paramonov
305 Antropov ×
351 Velutis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:26 | 00:25:26 | 01:20 min/100m | -14:00 (1.) ● | -14:27 (3.) ● | -14:43 (5.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 22.5 km | 05:01:09 | 04:35:43 | 4.9 km/h | +03:50:43 (120.) ● | +03:53:07 (548.) ● | +03:52:33 (654.) ● |
Bike | 43.1 km | 09:36:53 | 04:35:44 | 4.48 km/h | +03:49:57 (121.) ● | +03:50:12 (547.) ● | +03:49:51 (652.) ● |
Bike | 67.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 20:04:37 | 10:27:44 | 2.15 km/h | +09:36:12 (120.) ● | +09:39:42 (541.) ● | +09:39:07 (646.) ● |
Bike | 90 km | 20:04:37 | 20:04:37 | 4.48 km/h | +05:01:00 (121.) ● | +05:06:44 (549.) ● | +05:04:33 (655.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Run | 5.9 km | 01:18:58 | 00:00:00 | - | - | - | - |
Run | 10.4 km | 02:19:12 | 00:00:00 | - | - | - | - |
Run | 16.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 20.8 km | 04:38:24 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:42:25 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 04:42:25 | 04:42:25 | 13:23 min/km | +02:40:45 (.) ● | +02:38:54 (.) ● | +02:38:18 (.) ● |
Total | 113 km | 04:42:25 | 04:42:25 | 24.01 km/h | -01:09:24 (121.) ● | -01:06:25 (550.) ● | -01:09:27 (656.) ● |