Craig Simpson -
Ironman 70.3 Sunshine Coast 2020

Quick facts

196/161/25All/Gender/AG

M45-49Age group

1008Bib number

AustraliaNationality


31:14	2:44:04	1:43:31	5:05:15

Compare Craig Simpson with other athletes!

1008 Simpson

1012 Stephens ×

300 Scott ×

988 O'Brien ×

294 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:14	00:31:14	01:38 min/100m	-04:34 (20.) ●	-03:36 (155.) ●	-04:14 (202.) ●
Transition		00:34:35	00:03:21	-	-00:23 (25.) ●	-00:16 (190.) ●	-00:20 (247.) ●
Bike	8.6 km	00:53:21	00:18:46	27.5 km/h	-00:51 (37.) ●	-00:35 (234.) ●	-01:00 (301.) ●
Bike	20.4 km	01:13:12	00:19:51	35.67 km/h	-00:26 (39.) ●	-00:20 (241.) ●	-00:47 (289.) ●
Bike	33 km	01:35:54	00:22:42	33.3 km/h	-00:59 (35.) ●	-00:47 (228.) ●	-01:29 (266.) ●
Bike	42 km	01:55:09	00:19:15	28.05 km/h	-00:04 (48.) ●	+00:05 (312.) ●	-00:23 (381.) ●
Bike	52 km	02:11:29	00:16:20	36.73 km/h	-00:42 (35.) ●	-00:32 (231.) ●	-01:01 (275.) ●
Bike	65 km	02:30:57	00:19:28	40.07 km/h	-01:08 (33.) ●	-01:00 (225.) ●	-01:31 (268.) ●
Bike	76.8 km	02:54:14	00:23:17	30.41 km/h	-01:02 (38.) ●	-00:58 (223.) ●	-01:41 (264.) ●
Bike	86.7 km	03:12:36	00:18:22	32.34 km/h	-00:52 (32.) ●	-00:54 (194.) ●	-01:24 (227.) ●
Bike	90 km	03:18:39	00:06:03	32.73 km/h	-00:27 (29.) ●	-00:22 (191.) ●	-00:34 (225.) ●
Bike	90 km	03:18:39	02:44:04	32.91 km/h	-06:31 (37.) ●	-05:23 (230.) ●	-09:50 (271.) ●
Transition		03:21:44	00:03:05	-	-01:09 (33.) ●	-00:49 (212.) ●	-00:47 (314.) ●
Run	0.7 km	03:25:12	00:03:28	04:57 min/km	-00:19 (31.) ●	-00:13 (211.) ●	-00:19 (265.) ●
Run	3.5 km	03:38:06	00:12:54	04:36 min/km	-01:47 (28.) ●	-01:18 (177.) ●	-01:41 (229.) ●
Run	5.5 km	03:47:39	00:09:33	04:46 min/km	-01:15 (25.) ●	-01:04 (170.) ●	-01:22 (216.) ●
Run	7.6 km	03:57:34	00:09:55	04:43 min/km	-01:47 (24.) ●	-01:21 (153.) ●	-01:40 (198.) ●
Run	10.5 km	04:11:49	00:14:15	04:54 min/km	-02:31 (24.) ●	-01:57 (153.) ●	-02:23 (198.) ●
Run	13.5 km	04:26:47	00:14:58	04:59 min/km	-02:39 (23.) ●	-02:03 (165.) ●	-02:26 (216.) ●
Run	15.4 km	04:36:57	00:10:10	05:21 min/km	-02:06 (23.) ●	-01:38 (161.) ●	-01:52 (209.) ●
Run	17.6 km	04:47:39	00:10:42	04:51 min/km	-02:06 (26.) ●	-01:43 (166.) ●	-01:58 (212.) ●
Run	20.5 km	05:02:54	00:15:15	05:15 min/km	-02:45 (23.) ●	-02:05 (171.) ●	-02:25 (221.) ●
Run	21.1 km	05:05:15	00:02:21	03:54 min/km	-00:18 (27.) ●	-00:13 (202.) ●	-00:16 (259.) ●
Run	21.1 km	05:05:15	01:43:31	04:54 min/km	-17:33 (24.) ●	-13:35 (161.) ●	-16:22 (207.) ●
Total	113 km	05:05:15	05:05:15	22.21 km/h	-30:10 (25.) ●	-23:39 (161.) ●	-31:33 (196.) ●

Ovr	Gen	Div	Name	#	AG
164	136	20	Damian Newson	1296	M45-49	Australia	00:32:10	02:51:08	01:30:08	05:00:19
167	139	21	Jay Beckley	933	M45-49	New Zealand	00:33:16	02:38:37	01:43:15	05:01:07
168	140	22	Andrew Garnsworthy	194	M45-49	Australia	00:35:28	02:35:32	01:45:00	05:01:10
169	141	23	Phillip Stephens	1012	M45-49	Australia	00:28:36	02:50:13	01:35:58	05:01:14
186	152	24	Nathan Scott	300	M45-49	Australia	00:32:39	02:42:18	01:42:15	05:03:52
196	161	25	Craig Simpson	1008	M45-49	Australia	00:31:14	02:44:04	01:43:31	05:05:15
201	165	26	Nathan O'Brien	988	M45-49	Australia	00:34:46	02:40:45	01:43:53	05:05:57
204	167	27	Paul Gallagher	294	M45-49	Australia	00:33:56	02:36:41	01:50:05	05:06:16
206	168	28	Darren Bow	935	M45-49	Australia	00:33:04	02:39:52	01:45:40	05:06:49
234	188	29	Robert Mitchell	982	M45-49	Australia	00:31:47	02:42:13	01:49:12	05:10:09