Mark Spencer -
Ironman 70.3 Sunshine Coast 2020
Quick facts
701/507/85All/Gender/AG
M45-49Age group
1010Bib number
AustraliaNationality
40:59 | 3:34:19 | 2:12:21 | 6:37:57 |
Compare Mark Spencer with other athletes!
1010 Spencer
930 Bassett ×
936 Breen ×
939 Clifton ×
927 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | +05:11 (75.) ● | +06:09 (466.) ● | +05:31 (644.) ● |
Transition | 00:45:22 | 00:04:23 | - | +00:39 (82.) ● | +00:46 (487.) ● | +00:42 (678.) ● | |
Bike | 8.6 km | 01:11:15 | 00:25:53 | 19.94 km/h | +06:16 (90.) ● | +06:32 (533.) ● | +06:07 (756.) ● |
Bike | 20.4 km | 01:35:07 | 00:23:52 | 29.66 km/h | +03:35 (90.) ● | +03:41 (529.) ● | +03:14 (731.) ● |
Bike | 33 km | 02:05:38 | 00:30:31 | 24.77 km/h | +06:50 (92.) ● | +07:02 (534.) ● | +06:20 (750.) ● |
Bike | 42 km | 02:29:06 | 00:23:28 | 23.01 km/h | +04:09 (91.) ● | +04:18 (533.) ● | +03:50 (741.) ● |
Bike | 52 km | 02:49:58 | 00:20:52 | 28.75 km/h | +03:50 (90.) ● | +04:00 (528.) ● | +03:31 (734.) ● |
Bike | 65 km | 03:15:08 | 00:25:10 | 30.99 km/h | +04:34 (90.) ● | +04:42 (522.) ● | +04:11 (727.) ● |
Bike | 76.8 km | 03:47:49 | 00:32:41 | 21.66 km/h | +08:22 (91.) ● | +08:26 (536.) ● | +07:43 (762.) ● |
Bike | 86.7 km | 04:11:30 | 00:23:41 | 25.08 km/h | +04:27 (91.) ● | +04:25 (523.) ● | +03:55 (727.) ● |
Bike | 90 km | 04:19:41 | 00:08:11 | 24.2 km/h | +01:41 (88.) ● | +01:46 (524.) ● | +01:34 (727.) ● |
Bike | 90 km | 04:19:41 | 03:34:19 | 25.2 km/h | +43:44 (92.) ● | +44:52 (535.) ● | +40:25 (749.) ● |
Transition | 04:25:36 | 00:05:55 | - | +01:41 (78.) ● | +02:01 (483.) ● | +02:03 (690.) ● | |
Run | 0.7 km | 04:29:48 | 00:04:12 | 06:00 min/km | +00:25 (76.) ● | +00:31 (460.) ● | +00:25 (612.) ● |
Run | 3.5 km | 04:45:40 | 00:15:52 | 05:40 min/km | +01:11 (69.) ● | +01:40 (434.) ● | +01:17 (574.) ● |
Run | 5.5 km | 04:57:33 | 00:11:53 | 05:56 min/km | +01:05 (71.) ● | +01:16 (436.) ● | +00:58 (577.) ● |
Run | 7.6 km | 05:10:14 | 00:12:41 | 06:02 min/km | +00:59 (67.) ● | +01:25 (432.) ● | +01:06 (571.) ● |
Run | 10.5 km | 05:28:27 | 00:18:13 | 06:16 min/km | +01:27 (68.) ● | +02:01 (421.) ● | +01:35 (566.) ● |
Run | 13.5 km | 05:47:35 | 00:19:08 | 06:22 min/km | +01:31 (67.) ● | +02:07 (416.) ● | +01:44 (561.) ● |
Run | 15.4 km | 06:00:43 | 00:13:08 | 06:54 min/km | +00:52 (64.) ● | +01:20 (403.) ● | +01:06 (551.) ● |
Run | 17.6 km | 06:14:42 | 00:13:59 | 06:21 min/km | +01:11 (63.) ● | +01:34 (413.) ● | +01:19 (569.) ● |
Run | 20.5 km | 06:34:52 | 00:20:10 | 06:57 min/km | +02:10 (66.) ● | +02:50 (435.) ● | +02:30 (602.) ● |
Run | 21.1 km | 06:37:57 | 00:03:05 | 05:08 min/km | +00:26 (78.) ● | +00:31 (473.) ● | +00:28 (652.) ● |
Run | 21.1 km | 06:37:57 | 02:12:21 | 06:16 min/km | +11:17 (66.) ● | +15:15 (429.) ● | +12:28 (574.) ● |
Total | 113 km | 06:37:57 | 06:37:57 | 17.04 km/h | +01:02:32 (85.) ● | +01:09:03 (507.) ● | +01:01:09 (701.) ● |