Natarsha Allen -
Ironman 70.3 Sunshine Coast 2020

Quick facts

451/83/13All/Gender/AG

F45-49Age group

1027Bib number

AustraliaNationality


36:12	2:57:49	1:59:51	5:40:36

Compare Natarsha Allen with other athletes!

1027 Allen

1332 Pitman ×

304 Azzopardi ×

1333 Carver ×

1056 Prince ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-00:27 (15.) ●	-00:38 (104.) ●	+00:44 (458.) ●
Transition		00:39:41	00:03:29	-	-00:26 (8.) ●	-00:20 (70.) ●	-00:12 (326.) ●
Bike	8.6 km	01:00:04	00:20:23	25.31 km/h	-00:36 (11.) ●	-00:33 (94.) ●	+00:37 (509.) ●
Bike	20.4 km	01:21:18	00:21:14	33.34 km/h	-00:10 (14.) ●	-00:29 (93.) ●	+00:36 (506.) ●
Bike	33 km	01:46:01	00:24:43	30.59 km/h	-00:32 (15.) ●	-01:12 (91.) ●	+00:32 (497.) ●
Bike	42 km	02:06:03	00:20:02	26.96 km/h	-00:33 (13.) ●	-00:44 (83.) ●	+00:24 (483.) ●
Bike	52 km	02:23:45	00:17:42	33.9 km/h	-00:34 (13.) ●	-00:51 (81.) ●	+00:21 (479.) ●
Bike	65 km	02:45:04	00:21:19	36.59 km/h	-00:28 (14.) ●	-00:55 (85.) ●	+00:20 (489.) ●
Bike	76.8 km	03:10:35	00:25:31	27.75 km/h	-00:33 (15.) ●	-01:11 (92.) ●	+00:33 (508.) ●
Bike	86.7 km	03:30:41	00:20:06	29.55 km/h	-00:26 (14.) ●	-00:52 (85.) ●	+00:20 (493.) ●
Bike	90 km	03:37:30	00:06:49	29.05 km/h	-00:16 (12.) ●	-00:20 (89.) ●	+00:12 (504.) ●
Bike	90 km	03:37:30	02:57:49	30.37 km/h	-04:08 (13.) ●	-07:07 (84.) ●	+03:55 (488.) ●
Transition		03:40:45	00:03:15	-	-00:52 (11.) ●	-00:43 (88.) ●	-00:37 (348.) ●
Run	0.7 km	03:44:36	00:03:51	05:30 min/km	-00:11 (11.) ●	-00:13 (86.) ●	+00:04 (462.) ●
Run	3.5 km	03:59:21	00:14:45	05:16 min/km	-00:48 (14.) ●	-00:55 (87.) ●	+00:10 (464.) ●
Run	5.5 km	04:10:20	00:10:59	05:29 min/km	-00:35 (13.) ●	-00:45 (85.) ●	+00:04 (448.) ●
Run	7.6 km	04:21:54	00:11:34	05:30 min/km	-00:43 (10.) ●	-00:52 (80.) ●	-00:01 (435.) ●
Run	10.5 km	04:39:02	00:17:08	05:54 min/km	-00:45 (13.) ●	-00:43 (98.) ●	+00:30 (482.) ●
Run	13.5 km	04:56:03	00:17:01	05:40 min/km	-01:32 (10.) ●	-01:26 (79.) ●	-00:23 (400.) ●
Run	15.4 km	05:08:03	00:12:00	06:18 min/km	-00:44 (14.) ●	-00:42 (95.) ●	-00:02 (438.) ●
Run	17.6 km	05:20:21	00:12:18	05:35 min/km	-00:59 (12.) ●	-01:02 (85.) ●	-00:22 (400.) ●
Run	20.5 km	05:37:59	00:17:38	06:04 min/km	-00:48 (14.) ●	-00:55 (92.) ●	-00:02 (427.) ●
Run	21.1 km	05:40:36	00:02:37	04:21 min/km	-00:07 (15.) ●	-00:07 (103.) ●	±00:00 (445.) ●
Run	21.1 km	05:40:36	01:59:51	05:40 min/km	-07:12 (12.) ●	-07:40 (84.) ●	-00:02 (433.) ●
Total	113 km	05:40:36	05:40:36	19.91 km/h	-13:05 (13.) ●	-16:28 (83.) ●	+03:48 (451.) ●

Ovr	Gen	Div	Name	#	AG
375	68	8	Lori O'Neill	306	F45-49	Australia	00:29:12	02:54:55	01:56:26	05:29:10
387	71	9	Julie-Ann Dillon	305	F45-49	Australia	00:35:51	02:45:04	02:03:53	05:30:38
400	75	10	Suzanne Weatherhead	308	F45-49	Australia	00:31:48	02:49:01	02:04:51	05:32:26
406	76	11	Maria Pitman	1332	F45-49	Australia	00:31:17	02:55:27	01:59:19	05:33:58
437	81	12	Sandy Azzopardi	304	F45-49	Australia	00:32:31	03:00:20	01:59:12	05:38:49
451	83	13	Natarsha Allen	1027	F45-49	Australia	00:36:12	02:57:49	01:59:51	05:40:36
485	91	14	Charlotte Carver	1333	F45-49	United Kingdom	00:40:26	03:05:56	01:50:41	05:46:51
486	92	15	Tracey Prince	1056	F45-49	Australia	00:35:41	02:58:37	02:03:10	05:47:04
507	98	16	Kathy McLeod	1051	F45-49	Australia	00:30:41	02:50:49	02:18:53	05:50:04
524	100	17	Corina McDonald	1048	F45-49	Australia	00:37:27	02:58:31	02:09:18	05:52:29