Simone Potts -
Ironman 70.3 Sunshine Coast 2020
Quick facts
708/174/24All/Gender/AG
F45-49Age group
1054Bib number
AustraliaNationality
44:20 | 3:30:35 | 2:18:39 | 6:43:39 |
Compare Simone Potts with other athletes!
1054 Potts
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +07:41 (24.) ● | +07:30 (185.) ● | +08:52 (715.) ● |
Transition | 00:48:33 | 00:04:13 | - | +00:18 (19.) ● | +00:24 (155.) ● | +00:32 (641.) ● | |
Bike | 8.6 km | 01:12:17 | 00:23:44 | 21.74 km/h | +02:45 (24.) ● | +02:48 (173.) ● | +03:58 (704.) ● |
Bike | 20.4 km | 01:36:27 | 00:24:10 | 29.3 km/h | +02:46 (26.) ● | +02:27 (183.) ● | +03:32 (742.) ● |
Bike | 33 km | 02:07:31 | 00:31:04 | 24.33 km/h | +05:49 (27.) ● | +05:09 (197.) ● | +06:53 (758.) ● |
Bike | 42 km | 02:32:38 | 00:25:07 | 21.5 km/h | +04:32 (27.) ● | +04:21 (204.) ● | +05:29 (768.) ● |
Bike | 52 km | 02:53:38 | 00:21:00 | 28.57 km/h | +02:44 (25.) ● | +02:27 (182.) ● | +03:39 (738.) ● |
Bike | 65 km | 03:18:39 | 00:25:01 | 31.18 km/h | +03:14 (25.) ● | +02:47 (178.) ● | +04:02 (720.) ● |
Bike | 76.8 km | 03:48:14 | 00:29:35 | 23.93 km/h | +03:31 (25.) ● | +02:53 (173.) ● | +04:37 (711.) ● |
Bike | 86.7 km | 04:11:06 | 00:22:52 | 25.98 km/h | +02:20 (25.) ● | +01:54 (170.) ● | +03:06 (696.) ● |
Bike | 90 km | 04:19:08 | 00:08:02 | 24.65 km/h | +00:57 (24.) ● | +00:53 (172.) ● | +01:25 (717.) ● |
Bike | 90 km | 04:19:08 | 03:30:35 | 25.64 km/h | +28:38 (25.) ● | +25:39 (184.) ● | +36:41 (742.) ● |
Transition | 04:25:00 | 00:05:52 | - | +01:45 (24.) ● | +01:54 (180.) ● | +02:00 (688.) ● | |
Run | 0.7 km | 04:29:17 | 00:04:17 | 06:07 min/km | +00:15 (20.) ● | +00:13 (133.) ● | +00:30 (634.) ● |
Run | 3.5 km | 04:49:47 | 00:20:30 | 07:19 min/km | +04:57 (26.) ● | +04:50 (202.) ● | +05:55 (760.) ● |
Run | 5.5 km | 05:02:15 | 00:12:28 | 06:14 min/km | +00:54 (20.) ● | +00:44 (139.) ● | +01:33 (624.) ● |
Run | 7.6 km | 05:16:04 | 00:13:49 | 06:34 min/km | +01:32 (23.) ● | +01:23 (154.) ● | +02:14 (658.) ● |
Run | 10.5 km | 05:35:28 | 00:19:24 | 06:41 min/km | +01:31 (21.) ● | +01:33 (148.) ● | +02:46 (633.) ● |
Run | 13.5 km | 05:55:11 | 00:19:43 | 06:34 min/km | +01:10 (20.) ● | +01:16 (141.) ● | +02:19 (599.) ● |
Run | 15.4 km | 06:08:18 | 00:13:07 | 06:54 min/km | +00:23 (19.) ● | +00:25 (127.) ● | +01:05 (548.) ● |
Run | 17.6 km | 06:22:06 | 00:13:48 | 06:16 min/km | +00:31 (20.) ● | +00:28 (126.) ● | +01:08 (545.) ● |
Run | 20.5 km | 06:40:53 | 00:18:47 | 06:28 min/km | +00:21 (19.) ● | +00:14 (121.) ● | +01:07 (516.) ● |
Run | 21.1 km | 06:43:39 | 00:02:46 | 04:36 min/km | +00:02 (18.) ● | +00:02 (122.) ● | +00:09 (527.) ● |
Run | 21.1 km | 06:43:39 | 02:18:39 | 06:34 min/km | +11:36 (21.) ● | +11:08 (144.) ● | +18:46 (621.) ● |
Total | 113 km | 06:43:39 | 06:43:39 | 16.8 km/h | +49:58 (24.) ● | +46:35 (174.) ● | +01:06:51 (708.) ● |