John Sheridan -
Ironman 70.3 Sunshine Coast 2020

Quick facts

320/255/22All/Gender/AG

M50-54Age group

1125Bib number

AustraliaNationality


31:56	2:52:06	1:46:54	5:22:27

Compare John Sheridan with other athletes!

1125 Sheridan

1091 Gourlas ×

1094 Henderson ×

1080 Cuthbertson ×

1311 Gourlay ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:56	00:31:56	01:40 min/100m	-04:00 (19.) ●	-02:54 (182.) ●	-03:32 (239.) ●
Transition		00:35:22	00:03:26	-	-00:19 (17.) ●	-00:11 (226.) ●	-00:15 (300.) ●
Bike	8.6 km	00:58:04	00:22:42	22.73 km/h	+02:56 (53.) ●	+03:21 (488.) ●	+02:56 (669.) ●
Bike	20.4 km	01:17:58	00:19:54	35.58 km/h	-00:25 (25.) ●	-00:17 (250.) ●	-00:44 (303.) ●
Bike	33 km	01:41:08	00:23:10	32.63 km/h	-00:41 (28.) ●	-00:19 (269.) ●	-01:01 (326.) ●
Bike	42 km	02:00:17	00:19:09	28.2 km/h	-00:05 (31.) ●	-00:01 (300.) ●	-00:29 (364.) ●
Bike	52 km	02:17:28	00:17:11	34.92 km/h	-00:08 (37.) ●	+00:19 (346.) ●	-00:10 (419.) ●
Bike	65 km	02:37:47	00:20:19	38.39 km/h	-00:13 (31.) ●	-00:09 (310.) ●	-00:40 (379.) ●
Bike	76.8 km	03:02:25	00:24:38	28.74 km/h	+00:13 (37.) ●	+00:23 (345.) ●	-00:20 (419.) ●
Bike	86.7 km	03:21:03	00:18:38	31.88 km/h	-00:54 (21.) ●	-00:38 (222.) ●	-01:08 (261.) ●
Bike	90 km	03:27:28	00:06:25	30.86 km/h	-00:09 (30.) ●	±00:00 (302.) ●	-00:12 (368.) ●
Bike	90 km	03:27:28	02:52:06	31.38 km/h	+00:34 (33.) ●	+02:39 (335.) ●	-01:48 (411.) ●
Transition		03:35:33	00:08:05	-	+03:43 (59.) ●	+04:11 (526.) ●	+04:13 (761.) ●
Run	0.7 km	03:38:49	00:03:16	04:40 min/km	-00:33 (10.) ●	-00:25 (127.) ●	-00:31 (160.) ●
Run	3.5 km	03:51:13	00:12:24	04:25 min/km	-02:07 (13.) ●	-01:48 (128.) ●	-02:11 (162.) ●
Run	5.5 km	04:00:51	00:09:38	04:49 min/km	-01:14 (16.) ●	-00:59 (185.) ●	-01:17 (233.) ●
Run	7.6 km	04:11:02	00:10:11	04:50 min/km	-01:21 (18.) ●	-01:05 (188.) ●	-01:24 (242.) ●
Run	10.5 km	04:25:52	00:14:50	05:06 min/km	-01:51 (20.) ●	-01:22 (203.) ●	-01:48 (263.) ●
Run	13.5 km	04:41:23	00:15:31	05:10 min/km	-01:54 (21.) ●	-01:30 (207.) ●	-01:53 (268.) ●
Run	15.4 km	04:52:05	00:10:42	05:37 min/km	-01:24 (21.) ●	-01:06 (212.) ●	-01:20 (276.) ●
Run	17.6 km	05:03:41	00:11:36	05:16 min/km	-01:05 (23.) ●	-00:49 (238.) ●	-01:04 (309.) ●
Run	20.5 km	05:19:57	00:16:16	05:36 min/km	-01:32 (24.) ●	-01:04 (238.) ●	-01:24 (314.) ●
Run	21.1 km	05:22:27	00:02:30	04:09 min/km	-00:10 (29.) ●	-00:04 (277.) ●	-00:07 (365.) ●
Run	21.1 km	05:22:27	01:46:54	05:03 min/km	-13:11 (19.) ●	-10:12 (197.) ●	-12:59 (257.) ●
Total	113 km	05:22:27	05:22:27	21.03 km/h	-13:13 (22.) ●	-06:27 (255.) ●	-14:21 (320.) ●

Ovr	Gen	Div	Name	#	AG
245	198	17	Stuart Kemp	1308	M50-54	Australia	00:36:16	02:43:06	01:45:19	05:12:23
257	207	18	Rodney Drake	1348	M50-54	Australia	00:00:00	03:21:00	01:47:26	05:13:54
269	216	19	Jason Gearing	1089	M50-54	Australia	00:27:39	02:54:15	01:45:47	05:15:12
271	218	20	Peter Gourlas	1091	M50-54	Australia	00:40:30	02:37:45	01:49:58	05:15:19
284	229	21	Darren Henderson	1094	M50-54	Australia	00:33:22	02:57:28	01:40:22	05:17:33
320	255	22	John Sheridan	1125	M50-54	Australia	00:31:56	02:52:06	01:46:54	05:22:27
325	259	23	Scott Cuthbertson	1080	M50-54	Australia	00:35:23	02:40:20	01:59:33	05:22:45
331	261	24	Destry Gourlay	1311	M50-54	New Zealand	00:34:49	02:56:23	01:43:40	05:23:33
336	266	25	David Gray	134	M50-54	Australia	00:30:45	02:43:42	02:03:52	05:24:30
346	274	26	Adam Shipard	218	M50-54	Australia	00:33:58	02:53:26	01:49:56	05:25:35