John Quiggin -
Ironman 70.3 Sunshine Coast 2020

Quick facts

744/528/10All/Gender/AG

M60-64Age group

1229Bib number

AustraliaNationality


50:08	3:26:42	2:34:42	7:02:48

Compare John Quiggin with other athletes!

1229 Quiggin

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:08	00:50:08	02:38 min/100m	+13:30 (10.) ●	+15:18 (536.) ●	+14:40 (769.) ●
Transition		00:55:11	00:05:03	-	+01:06 (10.) ●	+01:26 (530.) ●	+01:22 (754.) ●
Bike	8.6 km	01:20:19	00:25:08	20.53 km/h	+04:39 (10.) ●	+05:47 (526.) ●	+05:22 (740.) ●
Bike	20.4 km	01:42:23	00:22:04	32.08 km/h	+00:40 (6.) ●	+01:53 (465.) ●	+01:26 (607.) ●
Bike	33 km	02:11:19	00:28:56	26.13 km/h	+04:30 (10.) ●	+05:27 (519.) ●	+04:45 (716.) ●
Bike	42 km	02:33:28	00:22:09	24.38 km/h	+01:09 (9.) ●	+02:59 (505.) ●	+02:31 (680.) ●
Bike	52 km	02:54:19	00:20:51	28.78 km/h	+03:16 (10.) ●	+03:59 (527.) ●	+03:30 (733.) ●
Bike	65 km	03:19:25	00:25:06	31.08 km/h	+03:58 (9.) ●	+04:38 (521.) ●	+04:07 (726.) ●
Bike	76.8 km	03:49:42	00:30:17	23.38 km/h	+05:17 (10.) ●	+06:02 (524.) ●	+05:19 (727.) ●
Bike	86.7 km	04:13:00	00:23:18	25.49 km/h	+03:38 (10.) ●	+04:02 (515.) ●	+03:32 (715.) ●
Bike	90 km	04:21:53	00:08:53	22.29 km/h	+02:08 (10.) ●	+02:28 (539.) ●	+02:16 (761.) ●
Bike	90 km	04:21:53	03:26:42	26.12 km/h	+29:15 (10.) ●	+37:15 (524.) ●	+32:48 (725.) ●
Transition		04:28:06	00:06:13	-	+02:03 (9.) ●	+02:19 (490.) ●	+02:21 (702.) ●
Run	0.7 km	04:32:59	00:04:53	06:58 min/km	+00:53 (10.) ●	+01:12 (526.) ●	+01:06 (740.) ●
Run	3.5 km	04:50:19	00:17:20	06:11 min/km	+02:07 (9.) ●	+03:08 (489.) ●	+02:45 (663.) ●
Run	5.5 km	05:05:23	00:15:04	07:32 min/km	+03:11 (10.) ●	+04:27 (525.) ●	+04:09 (745.) ●
Run	7.6 km	05:18:33	00:13:10	06:16 min/km	+01:05 (6.) ●	+01:54 (457.) ●	+01:35 (617.) ●
Run	10.5 km	05:40:44	00:22:11	07:38 min/km	+04:26 (10.) ●	+05:59 (517.) ●	+05:33 (725.) ●
Run	13.5 km	06:03:01	00:22:17	07:25 min/km	+03:46 (8.) ●	+05:16 (499.) ●	+04:53 (701.) ●
Run	15.4 km	06:19:20	00:16:19	08:35 min/km	+03:42 (10.) ●	+04:31 (519.) ●	+04:17 (737.) ●
Run	17.6 km	06:34:37	00:15:17	06:56 min/km	+02:11 (8.) ●	+02:52 (472.) ●	+02:37 (652.) ●
Run	20.5 km	06:59:18	00:24:41	08:30 min/km	+05:45 (9.) ●	+07:21 (522.) ●	+07:01 (751.) ●
Run	21.1 km	07:02:48	00:03:30	05:49 min/km	+00:40 (9.) ●	+00:56 (513.) ●	+00:53 (737.) ●
Run	21.1 km	07:02:48	02:34:42	07:19 min/km	+27:46 (10.) ●	+37:36 (516.) ●	+34:49 (720.) ●
Total	113 km	07:02:48	07:02:48	16.04 km/h	+01:13:40 (10.) ●	+01:33:54 (528.) ●	+01:26:00 (744.) ●

Ovr	Gen	Div	Name	#	AG
422	330	5	Greg Kelly	1227	M60-64	Australia	00:30:02	02:55:08	02:03:53	05:36:04
529	409	6	Grant Jamieson	1225	M60-64	Australia	00:32:33	02:42:31	02:29:44	05:52:55
639	474	7	Norm Prowse	234	M60-64	Australia	00:32:26	03:15:21	02:22:04	06:18:20
679	495	8	Paul Robba	1230	M60-64	Australia	00:48:35	03:17:24	02:15:00	06:29:48
702	508	9	Lindsay Jordan	1226	M60-64	Australia	00:40:32	03:12:20	02:33:08	06:38:34
744	528	10	John Quiggin	1229	M60-64	Australia	00:50:08	03:26:42	02:34:42	07:02:48