Rob Rapkins -
Ironman 70.3 Sunshine Coast 2020

Quick facts

764/535/3All/Gender/AG

M70-74Age group

1250Bib number

AustraliaNationality


42:02	3:50:46	2:43:44	7:25:54

Compare Rob Rapkins with other athletes!

1250 Rapkins

1247 Crawford ×

240 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+02:08 (3.) ●	+07:12 (485.) ●	+06:34 (675.) ●
Transition		00:46:43	00:04:41	-	+00:39 (3.) ●	+01:04 (518.) ●	+01:00 (732.) ●
Bike	8.6 km	01:14:23	00:27:40	18.65 km/h	+04:30 (3.) ●	+08:19 (538.) ●	+07:54 (774.) ●
Bike	20.4 km	01:40:02	00:25:39	27.6 km/h	+02:20 (3.) ●	+05:28 (539.) ●	+05:01 (771.) ●
Bike	33 km	02:12:55	00:32:53	22.99 km/h	+04:09 (3.) ●	+09:24 (542.) ●	+08:42 (774.) ●
Bike	42 km	02:38:02	00:25:07	21.5 km/h	+02:21 (3.) ●	+05:57 (538.) ●	+05:29 (767.) ●
Bike	52 km	03:01:19	00:23:17	25.77 km/h	+02:35 (3.) ●	+06:25 (538.) ●	+05:56 (772.) ●
Bike	65 km	03:28:47	00:27:28	28.4 km/h	+02:45 (3.) ●	+07:00 (538.) ●	+06:29 (770.) ●
Bike	76.8 km	04:01:54	00:33:07	21.38 km/h	+03:30 (3.) ●	+08:52 (538.) ●	+08:09 (768.) ●
Bike	86.7 km	04:28:02	00:26:08	22.73 km/h	+03:06 (3.) ●	+06:52 (539.) ●	+06:22 (773.) ●
Bike	90 km	04:37:29	00:09:27	20.95 km/h	+01:24 (3.) ●	+03:02 (540.) ●	+02:50 (770.) ●
Bike	90 km	04:37:29	03:50:46	23.4 km/h	+26:40 (3.) ●	+01:01:19 (543.) ●	+56:52 (775.) ●
Transition		04:42:10	00:04:41	-	+00:39 (3.) ●	+00:47 (401.) ●	+00:49 (582.) ●
Run	0.7 km	04:46:33	00:04:23	06:15 min/km	+00:10 (3.) ●	+00:42 (494.) ●	+00:36 (668.) ●
Run	3.5 km	05:04:37	00:18:04	06:27 min/km	+01:20 (3.) ●	+03:52 (507.) ●	+03:29 (701.) ●
Run	5.5 km	05:20:41	00:16:04	08:02 min/km	+02:48 (3.) ●	+05:27 (534.) ●	+05:09 (768.) ●
Run	7.6 km	05:36:23	00:15:42	07:28 min/km	+01:49 (3.) ●	+04:26 (522.) ●	+04:07 (739.) ●
Run	10.5 km	06:00:29	00:24:06	08:18 min/km	+03:11 (3.) ●	+07:54 (530.) ●	+07:28 (757.) ●
Run	13.5 km	06:24:40	00:24:11	08:03 min/km	+00:52 (3.) ●	+07:10 (525.) ●	+06:47 (752.) ●
Run	15.4 km	06:40:32	00:15:52	08:21 min/km	+01:14 (3.) ●	+04:04 (508.) ●	+03:50 (718.) ●
Run	17.6 km	06:57:43	00:17:11	07:48 min/km	+01:32 (3.) ●	+04:46 (518.) ●	+04:31 (733.) ●
Run	20.5 km	07:22:30	00:24:47	08:32 min/km	+02:16 (3.) ●	+07:27 (524.) ●	+07:07 (755.) ●
Run	21.1 km	07:25:54	00:03:24	05:39 min/km	+00:15 (3.) ●	+00:50 (507.) ●	+00:47 (725.) ●
Run	21.1 km	07:25:54	02:43:44	07:45 min/km	+15:27 (3.) ●	+46:38 (524.) ●	+43:51 (745.) ●
Total	113 km	07:25:54	07:25:54	15.21 km/h	+45:33 (3.) ●	+01:57:00 (535.) ●	+01:49:06 (764.) ●

Ovr	Gen	Div	Name	#	AG
633	471	1	Ken Crawford	1247	M70-74	Australia	00:36:08	03:11:14	02:21:34	06:17:00
637	472	2	Ron Smith	240	M70-74	Australia	00:41:31	03:10:15	02:19:34	06:18:05
764	535	3	Rob Rapkins	1250	M70-74	Australia	00:42:02	03:50:46	02:43:44	07:25:54