James Leggott -
Ironman 70.3 Sunshine Coast 2020

Quick facts

366/290/57All/Gender/AG

M35-39Age group

1279Bib number

AustraliaNationality


32:42	2:53:56	1:52:37	5:28:09

Compare James Leggott with other athletes!

1279 Leggott

701 Smith ×

323 Bowman ×

603 Aubrey ×

629 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:42	00:32:42	01:43 min/100m	-02:05 (31.) ●	-02:08 (205.) ●	-02:46 (270.) ●
Transition		00:36:36	00:03:54	-	+00:18 (73.) ●	+00:17 (399.) ●	+00:13 (540.) ●
Bike	8.6 km	00:56:21	00:19:45	26.13 km/h	+00:49 (65.) ●	+00:24 (339.) ●	-00:01 (433.) ●
Bike	20.4 km	01:17:57	00:21:36	32.78 km/h	+01:37 (78.) ●	+01:25 (438.) ●	+00:58 (559.) ●
Bike	33 km	01:43:03	00:25:06	30.12 km/h	+01:56 (80.) ●	+01:37 (422.) ●	+00:55 (538.) ●
Bike	42 km	02:03:12	00:20:09	26.8 km/h	+01:13 (74.) ●	+00:59 (405.) ●	+00:31 (503.) ●
Bike	52 km	02:20:14	00:17:02	35.23 km/h	+00:25 (63.) ●	+00:10 (328.) ●	-00:19 (393.) ●
Bike	65 km	02:40:19	00:20:05	38.84 km/h	-00:06 (56.) ●	-00:23 (286.) ●	-00:54 (342.) ●
Bike	76.8 km	03:04:31	00:24:12	29.26 km/h	+00:12 (57.) ●	-00:03 (310.) ●	-00:46 (373.) ●
Bike	86.7 km	03:24:05	00:19:34	30.36 km/h	+00:32 (66.) ●	+00:18 (343.) ●	-00:12 (421.) ●
Bike	90 km	03:30:32	00:06:27	30.7 km/h	+00:07 (60.) ●	+00:02 (314.) ●	-00:10 (383.) ●
Bike	90 km	03:30:32	02:53:56	31.05 km/h	+06:45 (67.) ●	+04:29 (356.) ●	+00:02 (437.) ●
Transition		03:35:32	00:05:00	-	+01:13 (77.) ●	+01:06 (426.) ●	+01:08 (613.) ●
Run	0.7 km	03:39:10	00:03:38	05:11 min/km	±00:00 (54.) ●	-00:03 (271.) ●	-00:09 (341.) ●
Run	3.5 km	03:52:59	00:13:49	04:56 min/km	-00:12 (50.) ●	-00:23 (256.) ●	-00:46 (333.) ●
Run	5.5 km	04:03:08	00:10:09	05:04 min/km	-00:16 (47.) ●	-00:28 (246.) ●	-00:46 (318.) ●
Run	7.6 km	04:14:03	00:10:55	05:11 min/km	-00:09 (55.) ●	-00:21 (275.) ●	-00:40 (351.) ●
Run	10.5 km	04:29:45	00:15:42	05:24 min/km	-00:05 (55.) ●	-00:30 (270.) ●	-00:56 (347.) ●
Run	13.5 km	04:46:20	00:16:35	05:31 min/km	+00:07 (56.) ●	-00:26 (274.) ●	-00:49 (357.) ●
Run	15.4 km	04:57:31	00:11:11	05:53 min/km	-00:04 (57.) ●	-00:37 (261.) ●	-00:51 (335.) ●
Run	17.6 km	05:09:07	00:11:36	05:16 min/km	-00:22 (46.) ●	-00:49 (235.) ●	-01:04 (306.) ●
Run	20.5 km	05:25:30	00:16:23	05:38 min/km	-00:28 (47.) ●	-00:57 (242.) ●	-01:17 (319.) ●
Run	21.1 km	05:28:09	00:02:39	04:24 min/km	+00:07 (64.) ●	+00:05 (338.) ●	+00:02 (458.) ●
Run	21.1 km	05:28:09	01:52:37	05:20 min/km	-01:22 (50.) ●	-04:29 (251.) ●	-07:16 (324.) ●
Total	113 km	05:28:09	05:28:09	20.66 km/h	+04:49 (57.) ●	-00:45 (290.) ●	-08:39 (366.) ●

Ovr	Gen	Div	Name	#	AG
298	240	52	Paul Cashman	620	M35-39	Australia	00:37:48	02:46:48	01:48:09	05:19:22
299	241	53	Richard Salmonsen	697	M35-39	South Africa	00:29:28	02:47:48	01:54:17	05:19:31
302	243	54	Drew Boreham	611	M35-39	Australia	00:30:49	02:45:49	01:55:12	05:19:51
318	254	55	Gavin Smith	701	M35-39	Australia	00:31:21	02:51:34	01:52:39	05:22:02
339	269	56	Mark Bowman	323	M35-39	Australia	00:36:52	02:58:19	01:41:28	05:25:02
366	290	57	James Leggott	1279	M35-39	Australia	00:32:42	02:53:56	01:52:37	05:28:09
370	293	58	Christopher Aubrey	603	M35-39	Australia	00:28:22	02:59:23	01:53:09	05:28:29
373	295	59	Brodie Dalton	629	M35-39	New Zealand	00:36:48	02:42:16	02:02:38	05:28:43
376	297	60	Ben Hudson	655	M35-39	Australia	00:31:22	02:46:35	02:04:36	05:29:11
385	304	61	Michael Duce	635	M35-39	Australia	00:34:01	03:04:07	01:39:20	05:30:20