Shannon Proffit -
Ironman 70.3 Sunshine Coast 2020
Quick facts
108/16/1All/Gender/AG
F35-39Age group
1323Bib number
New ZealandNationality
| 26:12 | 2:34:37 | 1:39:54 | 4:46:20 |
Compare Shannon Proffit with other athletes!
1323 Proffit
728 Charlton ×
274 Van Niekerk ×
749 Mallie ×
1327 Eastwood ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:26:12 | 00:26:12 | 01:22 min/100m | -11:11 (1.) ● | -10:38 (13.) ● | -09:16 (38.) ● |
| Transition | 00:29:38 | 00:03:26 | - | -00:30 (9.) ● | -00:23 (66.) ● | -00:15 (297.) ● | |
| Bike | 8.6 km | 00:46:05 | 00:16:27 | 31.37 km/h | -04:31 (2.) ● | -04:29 (19.) ● | -03:19 (96.) ● |
| Bike | 20.4 km | 01:04:59 | 00:18:54 | 37.46 km/h | -02:57 (3.) ● | -02:49 (17.) ● | -01:44 (152.) ● |
| Bike | 33 km | 01:25:09 | 00:20:10 | 37.49 km/h | -05:42 (1.) ● | -05:45 (7.) ● | -04:01 (61.) ● |
| Bike | 42 km | 01:42:31 | 00:17:22 | 31.09 km/h | -03:23 (2.) ● | -03:24 (15.) ● | -02:16 (118.) ● |
| Bike | 52 km | 01:58:08 | 00:15:37 | 38.42 km/h | -02:51 (2.) ● | -02:56 (17.) ● | -01:44 (166.) ● |
| Bike | 65 km | 02:16:51 | 00:18:43 | 41.67 km/h | -03:31 (2.) ● | -03:31 (20.) ● | -02:16 (159.) ● |
| Bike | 76.8 km | 02:39:58 | 00:23:07 | 30.63 km/h | -03:26 (3.) ● | -03:35 (33.) ● | -01:51 (243.) ● |
| Bike | 86.7 km | 02:58:11 | 00:18:13 | 32.61 km/h | -02:47 (2.) ● | -02:45 (21.) ● | -01:33 (208.) ● |
| Bike | 90 km | 03:04:15 | 00:06:04 | 32.64 km/h | -01:01 (3.) ● | -01:05 (31.) ● | -00:33 (232.) ● |
| Bike | 90 km | 03:04:15 | 02:34:37 | 34.93 km/h | -30:09 (2.) ● | -30:19 (17.) ● | -19:17 (133.) ● |
| Transition | 03:06:26 | 00:02:11 | - | -02:04 (2.) ● | -01:47 (25.) ● | -01:41 (114.) ● | |
| Run | 0.7 km | 03:09:46 | 00:03:20 | 04:45 min/km | -00:45 (3.) ● | -00:44 (32.) ● | -00:27 (190.) ● |
| Run | 3.5 km | 03:22:30 | 00:12:44 | 04:32 min/km | -03:04 (4.) ● | -02:56 (38.) ● | -01:51 (201.) ● |
| Run | 5.5 km | 03:31:56 | 00:09:26 | 04:43 min/km | -02:12 (6.) ● | -02:18 (32.) ● | -01:29 (194.) ● |
| Run | 7.6 km | 03:41:42 | 00:09:46 | 04:39 min/km | -02:46 (3.) ● | -02:40 (29.) ● | -01:49 (170.) ● |
| Run | 10.5 km | 03:55:42 | 00:14:00 | 04:49 min/km | -03:48 (3.) ● | -03:51 (33.) ● | -02:38 (176.) ● |
| Run | 13.5 km | 04:09:51 | 00:14:09 | 04:43 min/km | -04:15 (3.) ● | -04:18 (29.) ● | -03:15 (150.) ● |
| Run | 15.4 km | 04:19:29 | 00:09:38 | 05:04 min/km | -02:58 (3.) ● | -03:04 (28.) ● | -02:24 (142.) ● |
| Run | 17.6 km | 04:29:30 | 00:10:01 | 04:33 min/km | -03:17 (3.) ● | -03:19 (27.) ● | -02:39 (132.) ● |
| Run | 20.5 km | 04:44:03 | 00:14:33 | 05:01 min/km | -04:08 (4.) ● | -04:00 (30.) ● | -03:07 (171.) ● |
| Run | 21.1 km | 04:46:20 | 00:02:17 | 03:48 min/km | -00:26 (6.) ● | -00:27 (39.) ● | -00:20 (213.) ● |
| Run | 21.1 km | 04:46:20 | 01:39:54 | 04:44 min/km | -27:39 (3.) ● | -27:37 (29.) ● | -19:59 (165.) ● |
| Total | 113 km | 04:46:20 | 04:46:20 | 23.68 km/h | -01:11:33 (1.) ● | -01:10:44 (16.) ● | -50:28 (108.) ● |
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