Sheree Paltridge -
Ironman 70.3 Sunshine Coast 2020
Quick facts
621/133/20All/Gender/AG
F45-49Age group
1330Bib number
AustraliaNationality
44:50 | 3:11:54 | 2:05:56 | 6:12:55 |
Compare Sheree Paltridge with other athletes!
1330 Paltridge
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +08:11 (25.) ● | +08:00 (188.) ● | +09:22 (723.) ● |
Transition | 00:48:59 | 00:04:09 | - | +00:14 (18.) ● | +00:20 (150.) ● | +00:28 (621.) ● | |
Bike | 8.6 km | 01:13:45 | 00:24:46 | 20.83 km/h | +03:47 (25.) ● | +03:50 (183.) ● | +05:00 (732.) ● |
Bike | 20.4 km | 01:35:49 | 00:22:04 | 32.08 km/h | +00:40 (19.) ● | +00:21 (124.) ● | +01:26 (605.) ● |
Bike | 33 km | 02:02:02 | 00:26:13 | 28.84 km/h | +00:58 (21.) ● | +00:18 (124.) ● | +02:02 (607.) ● |
Bike | 42 km | 02:23:35 | 00:21:33 | 25.06 km/h | +00:58 (20.) ● | +00:47 (141.) ● | +01:55 (637.) ● |
Bike | 52 km | 02:42:37 | 00:19:02 | 31.52 km/h | +00:46 (20.) ● | +00:29 (132.) ● | +01:41 (620.) ● |
Bike | 65 km | 03:04:49 | 00:22:12 | 35.14 km/h | +00:25 (18.) ● | -00:02 (109.) ● | +01:13 (554.) ● |
Bike | 76.8 km | 03:32:19 | 00:27:30 | 25.75 km/h | +01:26 (20.) ● | +00:48 (133.) ● | +02:32 (623.) ● |
Bike | 86.7 km | 03:53:26 | 00:21:07 | 28.13 km/h | +00:35 (20.) ● | +00:09 (120.) ● | +01:21 (590.) ● |
Bike | 90 km | 04:00:53 | 00:07:27 | 26.58 km/h | +00:22 (18.) ● | +00:18 (142.) ● | +00:50 (649.) ● |
Bike | 90 km | 04:00:53 | 03:11:54 | 28.14 km/h | +09:57 (20.) ● | +06:58 (133.) ● | +18:00 (626.) ● |
Transition | 04:06:59 | 00:06:06 | - | +01:59 (25.) ● | +02:08 (184.) ● | +02:14 (698.) ● | |
Run | 0.7 km | 04:11:11 | 00:04:12 | 06:00 min/km | +00:10 (18.) ● | +00:08 (129.) ● | +00:25 (615.) ● |
Run | 3.5 km | 04:26:34 | 00:15:23 | 05:29 min/km | -00:10 (15.) ● | -00:17 (108.) ● | +00:48 (526.) ● |
Run | 5.5 km | 04:37:55 | 00:11:21 | 05:40 min/km | -00:13 (17.) ● | -00:23 (101.) ● | +00:26 (507.) ● |
Run | 7.6 km | 04:49:59 | 00:12:04 | 05:44 min/km | -00:13 (16.) ● | -00:22 (102.) ● | +00:29 (500.) ● |
Run | 10.5 km | 05:07:44 | 00:17:45 | 06:07 min/km | -00:08 (18.) ● | -00:06 (116.) ● | +01:07 (537.) ● |
Run | 13.5 km | 05:25:48 | 00:18:04 | 06:01 min/km | -00:29 (16.) ● | -00:23 (103.) ● | +00:40 (483.) ● |
Run | 15.4 km | 05:38:30 | 00:12:42 | 06:41 min/km | -00:02 (18.) ● | ±00:00 (115.) ● | +00:40 (502.) ● |
Run | 17.6 km | 05:51:55 | 00:13:25 | 06:05 min/km | +00:08 (18.) ● | +00:05 (114.) ● | +00:45 (503.) ● |
Run | 20.5 km | 06:10:09 | 00:18:14 | 06:17 min/km | -00:12 (17.) ● | -00:19 (110.) ● | +00:34 (468.) ● |
Run | 21.1 km | 06:12:55 | 00:02:46 | 04:36 min/km | +00:02 (19.) ● | +00:02 (123.) ● | +00:09 (531.) ● |
Run | 21.1 km | 06:12:55 | 02:05:56 | 05:58 min/km | -01:07 (18.) ● | -01:35 (110.) ● | +06:03 (506.) ● |
Total | 113 km | 06:12:55 | 06:12:55 | 18.18 km/h | +19:14 (20.) ● | +15:51 (133.) ● | +36:07 (621.) ● |