Graham Pemberton -
Ironman 70.3 Sunshine Coast 2020

Quick facts

192/158/4All/Gender/AG

M55-59Age group

139Bib number

AustraliaNationality


33:57	2:44:33	1:38:47	5:05:03

Compare Graham Pemberton with other athletes!

139 Pemberton

1178 De Klerk ×

137 Hinds ×

1317 Arnold ×

1179 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-01:07 (15.) ●	-00:53 (268.) ●	-01:31 (354.) ●
Transition		00:38:10	00:04:13	-	+00:09 (18.) ●	+00:36 (465.) ●	+00:32 (638.) ●
Bike	8.6 km	00:57:42	00:19:32	26.42 km/h	-00:39 (12.) ●	+00:11 (319.) ●	-00:14 (410.) ●
Bike	20.4 km	01:16:57	00:19:15	36.78 km/h	-01:12 (7.) ●	-00:56 (178.) ●	-01:23 (209.) ●
Bike	33 km	01:39:17	00:22:20	33.85 km/h	-01:33 (7.) ●	-01:09 (191.) ●	-01:51 (227.) ●
Bike	42 km	01:57:41	00:18:24	29.35 km/h	-01:06 (7.) ●	-00:46 (200.) ●	-01:14 (240.) ●
Bike	52 km	02:13:40	00:15:59	37.54 km/h	-01:19 (7.) ●	-00:53 (184.) ●	-01:22 (219.) ●
Bike	65 km	02:33:11	00:19:31	39.97 km/h	-01:02 (8.) ●	-00:57 (234.) ●	-01:28 (277.) ●
Bike	76.8 km	02:56:58	00:23:47	29.77 km/h	-00:36 (12.) ●	-00:28 (272.) ●	-01:11 (323.) ●
Bike	86.7 km	03:16:06	00:19:08	31.05 km/h	-00:09 (11.) ●	-00:08 (289.) ●	-00:38 (344.) ●
Bike	90 km	03:22:43	00:06:37	29.92 km/h	+00:04 (14.) ●	+00:12 (351.) ●	±00:00 (432.) ●
Bike	90 km	03:22:43	02:44:33	32.82 km/h	-07:32 (8.) ●	-04:54 (236.) ●	-09:21 (279.) ●
Transition		03:26:16	00:03:33	-	-00:43 (10.) ●	-00:21 (277.) ●	-00:19 (404.) ●
Run	0.7 km	03:29:37	00:03:21	04:47 min/km	-00:34 (3.) ●	-00:20 (149.) ●	-00:26 (192.) ●
Run	3.5 km	03:41:54	00:12:17	04:23 min/km	-02:38 (3.) ●	-01:55 (118.) ●	-02:18 (150.) ●
Run	5.5 km	03:50:54	00:09:00	04:30 min/km	-02:10 (2.) ●	-01:37 (101.) ●	-01:55 (128.) ●
Run	7.6 km	04:00:10	00:09:16	04:24 min/km	-02:31 (2.) ●	-02:00 (85.) ●	-02:19 (109.) ●
Run	10.5 km	04:13:41	00:13:31	04:39 min/km	-03:41 (3.) ●	-02:41 (106.) ●	-03:07 (136.) ●
Run	13.5 km	04:27:41	00:14:00	04:40 min/km	-04:16 (2.) ●	-03:01 (106.) ●	-03:24 (139.) ●
Run	15.4 km	04:37:10	00:09:29	04:59 min/km	-03:15 (2.) ●	-02:19 (95.) ●	-02:33 (122.) ●
Run	17.6 km	04:47:28	00:10:18	04:40 min/km	-03:02 (2.) ●	-02:07 (123.) ●	-02:22 (158.) ●
Run	20.5 km	05:02:37	00:15:09	05:13 min/km	-03:32 (2.) ●	-02:11 (165.) ●	-02:31 (213.) ●
Run	21.1 km	05:05:03	00:02:26	04:03 min/km	-00:22 (4.) ●	-00:08 (247.) ●	-00:11 (316.) ●
Run	21.1 km	05:05:03	01:38:47	04:40 min/km	-26:01 (3.) ●	-18:19 (110.) ●	-21:06 (145.) ●
Total	113 km	05:05:03	05:05:03	22.23 km/h	-35:14 (4.) ●	-23:51 (158.) ●	-31:45 (192.) ●

Ovr	Gen	Div	Name	#	AG
84	66	1	Rob Hill	1316	M55-59	Australia	00:30:58	02:28:21	01:34:56	04:40:51
121	100	2	Karl De Klerk	1178	M55-59	Australia	00:33:05	02:32:38	01:38:31	04:49:52
149	122	3	Darren Hinds	137	M55-59	Australia	00:28:43	02:37:48	01:44:13	04:57:10
192	158	4	Graham Pemberton	139	M55-59	Australia	00:33:57	02:44:33	01:38:47	05:05:03
209	170	5	David Arnold	1317	M55-59	Australia	00:33:53	02:37:48	01:48:34	05:06:56
215	176	6	Andrew Fox	1179	M55-59	Australia	00:30:39	02:42:40	01:47:36	05:07:41
236	190	7	Garry Alston	1172	M55-59	Australia	00:28:04	02:38:00	01:58:58	05:10:45
249	201	8	Stuart Low	1185	M55-59	Australia	00:31:58	02:45:30	01:47:24	05:12:30
265	213	9	Richard Goodger	1180	M55-59	Australia	00:39:17	02:36:32	01:52:12	05:14:34
323	257	10	Richard Cahill	1174	M55-59	Australia	00:32:05	02:47:29	01:55:58	05:22:44