Cam Kosmala -
Ironman 70.3 Sunshine Coast 2020

Quick facts

748/531/1All/Gender/AG

MPCAge group

1399Bib number

AustraliaNationality


41:21	3:25:41	2:45:20	7:09:34

Compare Cam Kosmala with other athletes!

1399 Kosmala

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:21	00:41:21	02:10 min/100m	±00:00 (1.) ●	+06:31 (475.) ●	+05:53 (656.) ●
Transition		00:47:16	00:05:55	-	±00:00 (1.) ●	+02:18 (539.) ●	+02:14 (776.) ●
Bike	8.6 km	01:16:42	00:29:26	17.53 km/h	±00:00 (1.) ●	+10:05 (540.) ●	+09:40 (777.) ●
Bike	20.4 km	01:40:51	00:24:09	29.32 km/h	±00:00 (1.) ●	+03:58 (533.) ●	+03:31 (741.) ●
Bike	33 km	02:06:38	00:25:47	29.32 km/h	±00:00 (1.) ●	+02:18 (446.) ●	+01:36 (580.) ●
Bike	42 km	02:26:45	00:20:07	26.84 km/h	±00:00 (1.) ●	+00:57 (401.) ●	+00:29 (498.) ●
Bike	52 km	02:47:18	00:20:33	29.2 km/h	±00:00 (1.) ●	+03:41 (524.) ●	+03:12 (723.) ●
Bike	65 km	03:12:35	00:25:17	30.85 km/h	±00:00 (1.) ●	+04:49 (525.) ●	+04:18 (733.) ●
Bike	76.8 km	03:41:33	00:28:58	24.44 km/h	±00:00 (1.) ●	+04:43 (500.) ●	+04:00 (684.) ●
Bike	86.7 km	04:04:13	00:22:40	26.21 km/h	±00:00 (1.) ●	+03:24 (502.) ●	+02:54 (691.) ●
Bike	90 km	04:12:57	00:08:44	22.67 km/h	±00:00 (1.) ●	+02:19 (538.) ●	+02:07 (756.) ●
Bike	90 km	04:12:57	03:25:41	26.25 km/h	±00:00 (1.) ●	+36:14 (521.) ●	+31:47 (721.) ●
Transition		04:24:14	00:11:17	-	±00:00 (1.) ●	+07:23 (541.) ●	+07:25 (780.) ●
Run	0.7 km	04:30:43	00:06:29	09:15 min/km	±00:00 (1.) ●	+02:48 (540.) ●	+02:42 (778.) ●
Run	3.5 km	04:49:58	00:19:15	06:52 min/km	±00:00 (1.) ●	+05:03 (524.) ●	+04:40 (735.) ●
Run	5.5 km	05:09:11	00:19:13	09:36 min/km	±00:00 (1.) ●	+08:36 (543.) ●	+08:18 (781.) ●
Run	7.6 km	05:23:24	00:14:13	06:46 min/km	±00:00 (1.) ●	+02:57 (497.) ●	+02:38 (686.) ●
Run	10.5 km	05:46:39	00:23:15	08:01 min/km	±00:00 (1.) ●	+07:03 (526.) ●	+06:37 (746.) ●
Run	13.5 km	06:09:53	00:23:14	07:44 min/km	±00:00 (1.) ●	+06:13 (517.) ●	+05:50 (731.) ●
Run	15.4 km	06:25:52	00:15:59	08:24 min/km	±00:00 (1.) ●	+04:11 (513.) ●	+03:57 (727.) ●
Run	17.6 km	06:42:48	00:16:56	07:41 min/km	±00:00 (1.) ●	+04:31 (513.) ●	+04:16 (726.) ●
Run	20.5 km	07:05:54	00:23:06	07:57 min/km	±00:00 (1.) ●	+05:46 (506.) ●	+05:26 (714.) ●
Run	21.1 km	07:09:34	00:03:40	06:06 min/km	±00:00 (1.) ●	+01:06 (523.) ●	+01:03 (753.) ●
Run	21.1 km	07:09:34	02:45:20	07:50 min/km	±00:00 (1.) ●	+48:14 (526.) ●	+45:27 (749.) ●
Total	113 km	07:09:34	07:09:34	15.78 km/h	±00:00 (1.) ●	+01:40:40 (531.) ●	+01:32:46 (748.) ●