Team Ddl -
Ironman 70.3 Sunshine Coast 2020

  Quick facts

436/342/12All/Gender/AG

MRELAYAge group

1703Bib number

AustraliaNationality

31:223:20:031:40:18 5:38:23

  Compare Team Ddl with other athletes!

1703 Ddl
1745 Price Richards × 
1732 The Fab Wab × 
1707 Old Bucks × 
1710 The Tri Blokes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-04:30 (5.) -03:28 (158.) -04:06 (209.)
Transition 00:35:36 00:04:14 - +00:35 (15.) +00:37 (470.) +00:33 (646.)
Bike8.6 km 00:55:45 00:20:0925.61 km/h+02:03 (15.) +00:48 (376.) +00:23 (480.)
Bike20.4 km 01:18:57 00:23:1230.52 km/h+02:43 (17.) +03:01 (513.) +02:34 (694.)
Bike33 km 01:50:27 00:31:3024 km/h+07:09 (17.) +08:01 (538.) +07:19 (762.)
Bike42 km 02:12:13 00:21:4624.81 km/h+02:15 (15.) +02:36 (495.) +02:08 (662.)
Bike52 km 02:32:29 00:20:1629.61 km/h+03:07 (17.) +03:24 (516.) +02:55 (708.)
Bike65 km 02:56:57 00:24:2831.88 km/h+00:06 (15.) +04:00 (510.) +03:29 (700.)
Bike76.8 km 03:26:33 00:29:3623.92 km/h+04:07 (16.) +05:21 (516.) +04:38 (712.)
Bike86.7 km 03:48:11 00:21:3827.46 km/h+01:59 (14.) +02:22 (471.) +01:52 (630.)
Bike90 km 03:55:39 00:07:2826.52 km/h+01:05 (15.) +01:03 (489.) +00:51 (650.)
Bike90 km 03:55:39 03:20:0326.99 km/h+24:34 (16.) +30:36 (506.) +26:09 (688.)
Transition 03:58:05 00:02:26 - +00:13 (14.) -01:28 (115.) -01:26 (175.)
Run0.7 km 04:01:01 00:02:5604:11 min/km-00:28 (3.) -00:45 (38.) -00:51 (49.)
Run3.5 km 04:13:10 00:12:0904:20 min/km-01:11 (7.) -02:03 (100.) -02:26 (129.)
Run5.5 km 04:21:59 00:08:4904:24 min/km-01:02 (4.) -01:48 (86.) -02:06 (109.)
Run7.6 km 04:31:42 00:09:4304:37 min/km-00:45 (8.) -01:33 (131.) -01:52 (165.)
Run10.5 km 04:45:11 00:13:2904:38 min/km-01:26 (7.) -02:43 (101.) -03:09 (129.)
Run13.5 km 05:00:17 00:15:0605:02 min/km-00:39 (9.) -01:55 (178.) -02:18 (235.)
Run15.4 km 05:10:23 00:10:0605:18 min/km-00:34 (8.) -01:42 (153.) -01:56 (198.)
Run17.6 km 05:21:20 00:10:5704:58 min/km-00:23 (10.) -01:28 (183.) -01:43 (239.)
Run20.5 km 05:36:12 00:14:5205:07 min/km-01:08 (7.) -02:28 (148.) -02:48 (189.)
Run21.1 km 05:38:23 00:02:1103:38 min/km-00:10 (7.) -00:23 (124.) -00:26 (158.)
Run21.1 km 05:38:23 01:40:1804:45 min/km-07:46 (8.) -16:48 (131.) -19:35 (169.)
Total 113 km 05:38:23 05:38:2320.04 km/h+13:06 (12.) +09:29 (342.) +01:35 (436.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance