John Redondo -
Ironman 70.3 Sunshine Coast 2020

Quick facts

96/78/12All/Gender/AG

M45-49Age group

200Bib number

AustraliaNationality


31:10	2:28:14	1:39:23	4:43:36

Compare John Redondo with other athletes!

200 Redondo

965 Kensington ×

1006 Roper ×

973 Mair ×

127 Keates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-04:38 (18.) ●	-03:40 (151.) ●	-04:18 (196.) ●
Transition		00:34:10	00:03:00	-	-00:44 (9.) ●	-00:37 (67.) ●	-00:41 (93.) ●
Bike	8.6 km	00:50:39	00:16:29	31.3 km/h	-03:08 (12.) ●	-02:52 (75.) ●	-03:17 (99.) ●
Bike	20.4 km	01:08:49	00:18:10	38.97 km/h	-02:07 (8.) ●	-02:01 (64.) ●	-02:28 (73.) ●
Bike	33 km	01:29:12	00:20:23	37.09 km/h	-03:18 (11.) ●	-03:06 (62.) ●	-03:48 (73.) ●
Bike	42 km	01:45:48	00:16:36	32.53 km/h	-02:43 (5.) ●	-02:34 (43.) ●	-03:02 (52.) ●
Bike	52 km	02:00:21	00:14:33	41.24 km/h	-02:29 (8.) ●	-02:19 (54.) ●	-02:48 (63.) ●
Bike	65 km	02:18:44	00:18:23	42.43 km/h	-02:13 (15.) ●	-02:05 (101.) ●	-02:36 (113.) ●
Bike	76.8 km	02:40:05	00:21:21	33.16 km/h	-02:58 (11.) ●	-02:54 (67.) ●	-03:37 (78.) ●
Bike	86.7 km	02:56:59	00:16:54	35.15 km/h	-02:20 (11.) ●	-02:22 (56.) ●	-02:52 (66.) ●
Bike	90 km	03:02:24	00:05:25	36.55 km/h	-01:05 (10.) ●	-01:00 (54.) ●	-01:12 (67.) ●
Bike	90 km	03:02:24	02:28:14	36.43 km/h	-22:21 (11.) ●	-21:13 (54.) ●	-25:40 (63.) ●
Transition		03:04:13	00:01:49	-	-02:25 (2.) ●	-02:05 (25.) ●	-02:03 (37.) ●
Run	0.7 km	03:07:29	00:03:16	04:40 min/km	-00:31 (15.) ●	-00:25 (123.) ●	-00:31 (156.) ●
Run	3.5 km	03:19:51	00:12:22	04:25 min/km	-02:19 (17.) ●	-01:50 (124.) ●	-02:13 (157.) ●
Run	5.5 km	03:29:04	00:09:13	04:36 min/km	-01:35 (18.) ●	-01:24 (127.) ●	-01:42 (159.) ●
Run	7.6 km	03:38:41	00:09:37	04:34 min/km	-02:05 (16.) ●	-01:39 (113.) ●	-01:58 (146.) ●
Run	10.5 km	03:52:30	00:13:49	04:45 min/km	-02:57 (18.) ●	-02:23 (128.) ●	-02:49 (164.) ●
Run	13.5 km	04:06:53	00:14:23	04:47 min/km	-03:14 (19.) ●	-02:38 (130.) ●	-03:01 (169.) ●
Run	15.4 km	04:16:48	00:09:55	05:13 min/km	-02:21 (20.) ●	-01:53 (134.) ●	-02:07 (174.) ●
Run	17.6 km	04:27:08	00:10:20	04:41 min/km	-02:28 (19.) ●	-02:05 (126.) ●	-02:20 (162.) ●
Run	20.5 km	04:41:26	00:14:18	04:55 min/km	-03:42 (16.) ●	-03:02 (116.) ●	-03:22 (149.) ●
Run	21.1 km	04:43:36	00:02:10	03:36 min/km	-00:29 (14.) ●	-00:24 (118.) ●	-00:27 (151.) ●
Run	21.1 km	04:43:36	01:39:23	04:42 min/km	-21:41 (17.) ●	-17:43 (124.) ●	-20:30 (159.) ●
Total	113 km	04:43:36	04:43:36	23.91 km/h	-51:49 (12.) ●	-45:18 (78.) ●	-53:12 (96.) ●

Ovr	Gen	Div	Name	#	AG
66	51	7	Albie Firley	241	M45-49	Australia	00:31:01	02:29:01	01:31:49	04:36:33
70	53	8	Daniel Howlett	1292	M45-49	Australia	00:29:42	02:27:23	01:35:03	04:37:04
73	55	9	Matthew Gallagher	952	M45-49	Australia	00:32:50	02:26:18	01:33:24	04:37:43
78	60	10	Nicholas Kensington	965	M45-49	New Zealand	00:27:25	02:27:01	01:38:46	04:38:29
94	76	11	Jonathan Roper	1006	M45-49	Australia	00:27:56	02:32:04	01:36:07	04:43:11
96	78	12	John Redondo	200	M45-49	Australia	00:31:10	02:28:14	01:39:23	04:43:36
104	86	13	David Mair	973	M45-49	Australia	00:33:39	02:27:05	01:39:32	04:45:47
109	90	14	Brendan Keates	127	M45-49	Australia	00:31:11	02:31:07	01:37:24	04:46:40
118	97	15	John Ferguson	950	M45-49	Australia	00:28:11	02:32:56	01:42:10	04:48:53
122	101	16	Justin Hunter	1300	M45-49	Australia	00:31:34	02:44:19	01:28:58	04:49:55