Ralf Hamman -
Ironman 70.3 Sunshine Coast 2020

Quick facts

226/181/13All/Gender/AG

M50-54Age group

215Bib number

AustraliaNationality


37:51	2:52:32	1:32:01	5:09:25

Compare Ralf Hamman with other athletes!

215 Hamman

1116 Pearce ×

212 Charles ×

1312 Hayes ×

1110 McKinlay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	+01:55 (40.) ●	+03:01 (389.) ●	+02:23 (529.) ●
Transition		00:40:57	00:03:06	-	-00:39 (6.) ●	-00:31 (96.) ●	-00:35 (125.) ●
Bike	8.6 km	01:01:55	00:20:58	24.61 km/h	+01:12 (42.) ●	+01:37 (425.) ●	+01:12 (561.) ●
Bike	20.4 km	01:22:17	00:20:22	34.76 km/h	+00:03 (37.) ●	+00:11 (319.) ●	-00:16 (388.) ●
Bike	33 km	01:46:16	00:23:59	31.52 km/h	+00:08 (37.) ●	+00:30 (344.) ●	-00:12 (422.) ●
Bike	42 km	02:05:58	00:19:42	27.41 km/h	+00:28 (40.) ●	+00:32 (355.) ●	+00:04 (438.) ●
Bike	52 km	02:23:11	00:17:13	34.85 km/h	-00:06 (38.) ●	+00:21 (349.) ●	-00:08 (424.) ●
Bike	65 km	02:43:43	00:20:32	37.99 km/h	±00:00 (37.) ●	+00:04 (331.) ●	-00:27 (405.) ●
Bike	76.8 km	03:07:19	00:23:36	30 km/h	-00:49 (25.) ●	-00:39 (253.) ●	-01:22 (301.) ●
Bike	86.7 km	03:26:58	00:19:39	30.23 km/h	+00:07 (37.) ●	+00:23 (352.) ●	-00:07 (434.) ●
Bike	90 km	03:33:29	00:06:31	30.38 km/h	-00:03 (32.) ●	+00:06 (328.) ●	-00:06 (402.) ●
Bike	90 km	03:33:29	02:52:32	31.3 km/h	+01:00 (34.) ●	+03:05 (344.) ●	-01:22 (421.) ●
Transition		03:37:24	00:03:55	-	-00:27 (25.) ●	+00:01 (329.) ●	+00:03 (478.) ●
Run	0.7 km	03:40:30	00:03:06	04:25 min/km	-00:43 (1.) ●	-00:35 (72.) ●	-00:41 (93.) ●
Run	3.5 km	03:51:53	00:11:23	04:03 min/km	-03:08 (1.) ●	-02:49 (48.) ●	-03:12 (62.) ●
Run	5.5 km	04:00:20	00:08:27	04:13 min/km	-02:25 (1.) ●	-02:10 (46.) ●	-02:28 (59.) ●
Run	7.6 km	04:09:13	00:08:53	04:13 min/km	-02:39 (1.) ●	-02:23 (50.) ●	-02:42 (64.) ●
Run	10.5 km	04:21:49	00:12:36	04:20 min/km	-04:05 (2.) ●	-03:36 (52.) ●	-04:02 (66.) ●
Run	13.5 km	04:35:02	00:13:13	04:24 min/km	-04:12 (3.) ●	-03:48 (67.) ●	-04:11 (85.) ●
Run	15.4 km	04:44:03	00:09:01	04:44 min/km	-03:05 (3.) ●	-02:47 (66.) ●	-03:01 (82.) ●
Run	17.6 km	04:53:28	00:09:25	04:16 min/km	-03:16 (3.) ●	-03:00 (69.) ●	-03:15 (85.) ●
Run	20.5 km	05:07:11	00:13:43	04:43 min/km	-04:05 (5.) ●	-03:37 (85.) ●	-03:57 (107.) ●
Run	21.1 km	05:09:25	00:02:14	03:43 min/km	-00:26 (10.) ●	-00:20 (149.) ●	-00:23 (193.) ●
Run	21.1 km	05:09:25	01:32:01	04:21 min/km	-28:04 (2.) ●	-25:05 (61.) ●	-27:52 (76.) ●
Total	113 km	05:09:25	05:09:25	21.91 km/h	-26:15 (13.) ●	-19:29 (181.) ●	-27:23 (226.) ●

Ovr	Gen	Div	Name	#	AG
156	129	8	Steve Bennett	1072	M50-54	Australia	00:36:11	02:39:55	01:36:36	04:59:07
161	133	9	Wayne Cooley	1305	M50-54	Australia	00:30:48	02:44:33	01:39:07	04:59:58
162	134	10	Dominic Toole	219	M50-54	Australia	00:29:42	02:40:06	01:44:45	05:00:06
163	135	11	Adrian Pearce	1116	M50-54	Australia	00:32:23	02:41:01	01:40:52	05:00:07
207	169	12	Andrew Charles	212	M50-54	Australia	00:30:03	02:37:12	01:52:47	05:06:50
226	181	13	Ralf Hamman	215	M50-54	Australia	00:37:51	02:52:32	01:32:01	05:09:25
229	184	14	Brett Hayes	1312	M50-54	Australia	00:29:05	02:44:42	01:49:59	05:09:27
232	186	15	Grant McKinlay	1110	M50-54	Australia	00:30:38	02:53:14	01:38:55	05:10:07
238	191	16	Glenn Torepe	1133	M50-54	Australia	00:28:05	02:40:58	01:54:56	05:10:58
245	198	17	Stuart Kemp	1308	M50-54	Australia	00:36:16	02:43:06	01:45:19	05:12:23