Adam Shipard -
Ironman 70.3 Sunshine Coast 2020

Quick facts

346/274/26All/Gender/AG

M50-54Age group

218Bib number

AustraliaNationality


33:58	2:53:26	1:49:56	5:25:35

Compare Adam Shipard with other athletes!

218 Shipard

1311 Gourlay ×

134 Gray ×

1310 Ramsay ×

1102 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-01:58 (26.) ●	-00:52 (269.) ●	-01:30 (355.) ●
Transition		00:38:04	00:04:06	-	+00:21 (45.) ●	+00:29 (446.) ●	+00:25 (606.) ●
Bike	8.6 km	00:59:21	00:21:17	24.24 km/h	+01:31 (46.) ●	+01:56 (438.) ●	+01:31 (586.) ●
Bike	20.4 km	01:20:04	00:20:43	34.18 km/h	+00:24 (40.) ●	+00:32 (352.) ●	+00:05 (436.) ●
Bike	33 km	01:44:04	00:24:00	31.5 km/h	+00:09 (38.) ●	+00:31 (346.) ●	-00:11 (424.) ●
Bike	42 km	02:03:54	00:19:50	27.23 km/h	+00:36 (44.) ●	+00:40 (372.) ●	+00:12 (459.) ●
Bike	52 km	02:21:04	00:17:10	34.95 km/h	-00:09 (35.) ●	+00:18 (341.) ●	-00:11 (412.) ●
Bike	65 km	02:41:12	00:20:08	38.74 km/h	-00:24 (28.) ●	-00:20 (291.) ●	-00:51 (349.) ●
Bike	76.8 km	03:05:16	00:24:04	29.42 km/h	-00:21 (32.) ●	-00:11 (301.) ●	-00:54 (363.) ●
Bike	86.7 km	03:24:52	00:19:36	30.31 km/h	+00:04 (36.) ●	+00:20 (346.) ●	-00:10 (426.) ●
Bike	90 km	03:31:30	00:06:38	29.85 km/h	+00:04 (36.) ●	+00:13 (357.) ●	+00:01 (440.) ●
Bike	90 km	03:31:30	02:53:26	31.14 km/h	+01:54 (39.) ●	+03:59 (354.) ●	-00:28 (434.) ●
Transition		03:35:39	00:04:09	-	-00:13 (30.) ●	+00:15 (345.) ●	+00:17 (504.) ●
Run	0.7 km	03:39:28	00:03:49	05:27 min/km	±00:00 (31.) ●	+00:08 (349.) ●	+00:02 (445.) ●
Run	3.5 km	03:53:22	00:13:54	04:57 min/km	-00:37 (25.) ●	-00:18 (263.) ●	-00:41 (342.) ●
Run	5.5 km	04:03:37	00:10:15	05:07 min/km	-00:37 (24.) ●	-00:22 (262.) ●	-00:40 (336.) ●
Run	7.6 km	04:14:14	00:10:37	05:03 min/km	-00:55 (22.) ●	-00:39 (233.) ●	-00:58 (301.) ●
Run	10.5 km	04:29:41	00:15:27	05:19 min/km	-01:14 (23.) ●	-00:45 (247.) ●	-01:11 (319.) ●
Run	13.5 km	04:45:39	00:15:58	05:19 min/km	-01:27 (24.) ●	-01:03 (237.) ●	-01:26 (305.) ●
Run	15.4 km	04:56:05	00:10:26	05:29 min/km	-01:40 (17.) ●	-01:22 (188.) ●	-01:36 (246.) ●
Run	17.6 km	05:07:18	00:11:13	05:05 min/km	-01:28 (21.) ●	-01:12 (207.) ●	-01:27 (265.) ●
Run	20.5 km	05:23:12	00:15:54	05:28 min/km	-01:54 (22.) ●	-01:26 (212.) ●	-01:46 (276.) ●
Run	21.1 km	05:25:35	00:02:23	03:58 min/km	-00:17 (19.) ●	-00:11 (228.) ●	-00:14 (295.) ●
Run	21.1 km	05:25:35	01:49:56	05:12 min/km	-10:09 (22.) ●	-07:10 (227.) ●	-09:57 (294.) ●
Total	113 km	05:25:35	05:25:35	20.82 km/h	-10:05 (26.) ●	-03:19 (274.) ●	-11:13 (346.) ●

Ovr	Gen	Div	Name	#	AG
284	229	21	Darren Henderson	1094	M50-54	Australia	00:33:22	02:57:28	01:40:22	05:17:33
320	255	22	John Sheridan	1125	M50-54	Australia	00:31:56	02:52:06	01:46:54	05:22:27
325	259	23	Scott Cuthbertson	1080	M50-54	Australia	00:35:23	02:40:20	01:59:33	05:22:45
331	261	24	Destry Gourlay	1311	M50-54	New Zealand	00:34:49	02:56:23	01:43:40	05:23:33
336	266	25	David Gray	134	M50-54	Australia	00:30:45	02:43:42	02:03:52	05:24:30
346	274	26	Adam Shipard	218	M50-54	Australia	00:33:58	02:53:26	01:49:56	05:25:35
355	283	27	Steve Ramsay	1310	M50-54	Australia	00:33:57	02:50:29	01:54:32	05:26:37
380	301	28	John Kelly	1102	M50-54	Australia	00:47:40	02:47:49	01:47:52	05:29:42
384	303	29	Clayte Engelbrecht	1085	M50-54	Australia	00:29:50	02:46:59	02:05:32	05:30:12
386	305	30	Ian Donald	214	M50-54	Australia	00:33:44	02:53:02	01:55:18	05:30:38