Ashley Williams -
Ironman 70.3 Sunshine Coast 2020

Quick facts

189/155/27All/Gender/AG

M35-39Age group

268Bib number

AustraliaNationality


31:11	2:41:36	1:44:13	5:04:51

Compare Ashley Williams with other athletes!

268 Williams

672 McAndrew ×

643 Gardener ×

601 Alexander ×

713 Walker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:11	00:31:11	01:38 min/100m	-03:36 (21.) ●	-03:39 (153.) ●	-04:17 (198.) ●
Transition		00:34:26	00:03:15	-	-00:21 (28.) ●	-00:22 (157.) ●	-00:26 (198.) ●
Bike	8.6 km	00:49:53	00:15:27	33.4 km/h	-03:29 (3.) ●	-03:54 (28.) ●	-04:19 (39.) ●
Bike	20.4 km	01:11:04	00:21:11	33.42 km/h	+01:12 (73.) ●	+01:00 (397.) ●	+00:33 (497.) ●
Bike	33 km	01:33:41	00:22:37	33.43 km/h	-00:33 (43.) ●	-00:52 (216.) ●	-01:34 (253.) ●
Bike	42 km	01:49:51	00:16:10	33.4 km/h	-02:46 (4.) ●	-03:00 (26.) ●	-03:28 (32.) ●
Bike	52 km	02:07:48	00:17:57	33.43 km/h	+01:20 (75.) ●	+01:05 (418.) ●	+00:36 (517.) ●
Bike	65 km	02:31:09	00:23:21	33.4 km/h	+03:10 (83.) ●	+02:53 (479.) ●	+02:22 (641.) ●
Bike	76.8 km	02:52:20	00:21:11	33.42 km/h	-02:49 (7.) ●	-03:04 (55.) ●	-03:47 (65.) ●
Bike	86.7 km	03:10:06	00:17:46	33.43 km/h	-01:16 (25.) ●	-01:30 (124.) ●	-02:00 (145.) ●
Bike	90 km	03:16:02	00:05:56	33.37 km/h	-00:24 (32.) ●	-00:29 (154.) ●	-00:41 (179.) ●
Bike	90 km	03:16:02	02:41:36	33.42 km/h	-05:35 (36.) ●	-07:51 (187.) ●	-12:18 (223.) ●
Transition		03:20:38	00:04:36	-	+00:49 (72.) ●	+00:42 (396.) ●	+00:44 (574.) ●
Run	0.7 km	03:24:06	00:03:28	04:57 min/km	-00:10 (40.) ●	-00:13 (209.) ●	-00:19 (263.) ●
Run	3.5 km	03:37:10	00:13:04	04:40 min/km	-00:57 (33.) ●	-01:08 (191.) ●	-01:31 (245.) ●
Run	5.5 km	03:47:08	00:09:58	04:59 min/km	-00:27 (41.) ●	-00:39 (218.) ●	-00:57 (280.) ●
Run	7.6 km	03:57:22	00:10:14	04:52 min/km	-00:50 (39.) ●	-01:02 (192.) ●	-01:21 (247.) ●
Run	10.5 km	04:12:05	00:14:43	05:04 min/km	-01:04 (37.) ●	-01:29 (190.) ●	-01:55 (248.) ●
Run	13.5 km	04:27:27	00:15:22	05:07 min/km	-01:06 (38.) ●	-01:39 (200.) ●	-02:02 (258.) ●
Run	15.4 km	04:37:33	00:10:06	05:18 min/km	-01:09 (30.) ●	-01:42 (155.) ●	-01:56 (200.) ●
Run	17.6 km	04:48:13	00:10:40	04:50 min/km	-01:18 (27.) ●	-01:45 (161.) ●	-02:00 (206.) ●
Run	20.5 km	05:02:46	00:14:33	05:01 min/km	-02:18 (23.) ●	-02:47 (134.) ●	-03:07 (172.) ●
Run	21.1 km	05:04:51	00:02:05	03:28 min/km	-00:27 (11.) ●	-00:29 (81.) ●	-00:32 (104.) ●
Run	21.1 km	05:04:51	01:44:13	04:56 min/km	-09:46 (29.) ●	-12:53 (169.) ●	-15:40 (219.) ●
Total	113 km	05:04:51	05:04:51	22.24 km/h	-18:29 (27.) ●	-24:03 (155.) ●	-31:57 (189.) ●

Ovr	Gen	Div	Name	#	AG
175	143	22	Christopher Brown	615	M35-39	Australia	00:29:59	02:42:30	01:44:22	05:02:06
178	146	23	Brent Cue	628	M35-39	Australia	00:34:17	02:42:59	01:38:52	05:02:42
179	147	24	Simon Killalea	665	M35-39	Australia	00:33:22	02:42:14	01:39:15	05:02:53
181	148	25	Simon McAndrew	672	M35-39	Australia	00:33:54	02:41:32	01:41:18	05:02:56
185	151	26	Sam Gardener	643	M35-39	Australia	00:35:22	02:30:33	01:51:27	05:03:47
189	155	27	Ashley Williams	268	M35-39	Australia	00:31:11	02:41:36	01:44:13	05:04:51
194	160	28	Jonathon Alexander	601	M35-39	Australia	00:30:39	02:42:48	01:45:28	05:05:14
198	162	29	Marc Walker	713	M35-39	Australia	00:37:37	02:38:05	01:43:54	05:05:32
200	164	30	Liam Ross	696	M35-39	Australia	00:31:28	02:42:33	01:46:06	05:05:40
211	172	31	Ben Gillespie	644	M35-39	Australia	00:34:33	02:40:47	01:45:36	05:07:15