Sam Menteith -
Ironman 70.3 Sunshine Coast 2020

Quick facts

474/88/13All/Gender/AG

F35-39Age group

271Bib number

AustraliaNationality


32:57	2:56:00	2:07:56	5:44:46

Compare Sam Menteith with other athletes!

271 Menteith

736 Garnsworthy ×

269 Herbener ×

723 Ashton ×

746 Lenz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-04:26 (9.) ●	-03:53 (62.) ●	-02:31 (289.) ●
Transition		00:36:53	00:03:56	-	±00:00 (17.) ●	+00:07 (128.) ●	+00:15 (554.) ●
Bike	8.6 km	00:57:58	00:21:05	24.47 km/h	+00:07 (18.) ●	+00:09 (121.) ●	+01:19 (575.) ●
Bike	20.4 km	01:19:13	00:21:15	33.32 km/h	-00:36 (13.) ●	-00:28 (95.) ●	+00:37 (509.) ●
Bike	33 km	01:44:00	00:24:47	30.5 km/h	-01:05 (11.) ●	-01:08 (94.) ●	+00:36 (508.) ●
Bike	42 km	02:03:58	00:19:58	27.05 km/h	-00:47 (10.) ●	-00:48 (80.) ●	+00:20 (474.) ●
Bike	52 km	02:21:47	00:17:49	33.68 km/h	-00:39 (12.) ●	-00:44 (84.) ●	+00:28 (498.) ●
Bike	65 km	02:42:21	00:20:34	37.93 km/h	-01:40 (9.) ●	-01:40 (67.) ●	-00:25 (413.) ●
Bike	76.8 km	03:06:08	00:23:47	29.77 km/h	-02:46 (5.) ●	-02:55 (44.) ●	-01:11 (322.) ●
Bike	86.7 km	03:26:00	00:19:52	29.9 km/h	-01:08 (10.) ●	-01:06 (78.) ●	+00:06 (463.) ●
Bike	90 km	03:32:53	00:06:53	28.77 km/h	-00:12 (13.) ●	-00:16 (93.) ●	+00:16 (513.) ●
Bike	90 km	03:32:53	02:56:00	30.68 km/h	-08:46 (10.) ●	-08:56 (80.) ●	+02:06 (469.) ●
Transition		03:36:50	00:03:57	-	-00:18 (17.) ●	-00:01 (125.) ●	+00:05 (481.) ●
Run	0.7 km	03:40:48	00:03:58	05:40 min/km	-00:07 (13.) ●	-00:06 (96.) ●	+00:11 (518.) ●
Run	3.5 km	03:55:51	00:15:03	05:22 min/km	-00:45 (14.) ●	-00:37 (97.) ●	+00:28 (496.) ●
Run	5.5 km	04:07:08	00:11:17	05:38 min/km	-00:21 (14.) ●	-00:27 (97.) ●	+00:22 (496.) ●
Run	7.6 km	04:21:01	00:13:53	06:36 min/km	+01:21 (24.) ●	+01:27 (158.) ●	+02:18 (668.) ●
Run	10.5 km	04:38:20	00:17:19	05:58 min/km	-00:29 (15.) ●	-00:32 (105.) ●	+00:41 (501.) ●
Run	13.5 km	04:56:41	00:18:21	06:07 min/km	-00:03 (16.) ●	-00:06 (108.) ●	+00:57 (502.) ●
Run	15.4 km	05:08:56	00:12:15	06:26 min/km	-00:21 (13.) ●	-00:27 (101.) ●	+00:13 (466.) ●
Run	17.6 km	05:22:50	00:13:54	06:19 min/km	+00:36 (22.) ●	+00:34 (134.) ●	+01:14 (558.) ●
Run	20.5 km	05:41:53	00:19:03	06:34 min/km	+00:22 (18.) ●	+00:30 (126.) ●	+01:23 (539.) ●
Run	21.1 km	05:44:46	00:02:53	04:48 min/km	+00:10 (21.) ●	+00:09 (141.) ●	+00:16 (589.) ●
Run	21.1 km	05:44:46	02:07:56	06:03 min/km	+00:23 (17.) ●	+00:25 (117.) ●	+08:03 (530.) ●
Total	113 km	05:44:46	05:44:46	19.67 km/h	-13:07 (13.) ●	-12:18 (88.) ●	+07:58 (474.) ●

Ovr	Gen	Div	Name	#	AG
361	65	8	Ali Douglas	170	F35-39	Canada	00:39:52	02:50:05	01:49:37	05:27:15
367	67	9	Erin Donaldson	734	F35-39	Australia	00:32:01	03:07:09	01:42:50	05:28:25
407	77	10	Renee Bidwell	1325	F35-39	Australia	00:33:26	02:59:41	01:54:12	05:34:06
458	85	11	Susie Garnsworthy	736	F35-39	Australia	00:30:54	03:03:40	02:00:48	05:41:52
465	86	12	Tegan Herbener	269	F35-39	Australia	00:33:45	02:55:51	02:03:53	05:42:52
474	88	13	Sam Menteith	271	F35-39	Australia	00:32:57	02:56:00	02:07:56	05:44:46
492	93	14	Kimberley Ashton	723	F35-39	Australia	00:37:15	03:05:09	01:58:42	05:47:52
494	94	15	Fiona Lenz	746	F35-39	Australia	00:41:32	02:44:50	02:14:47	05:47:54
550	107	16	Kate Stossel	760	F35-39	Australia	00:32:51	03:12:35	02:03:51	05:56:36
571	113	17	Melissa Hinz	1321	F35-39	Namibia	00:35:26	03:05:07	02:09:50	06:01:53