Varley James -
Ironman 70.3 Sunshine Coast 2020
Quick facts
555/109/17All/Gender/AG
F40-44Age group
288Bib number
AustraliaNationality
36:30 | 3:06:28 | 2:06:38 | 5:57:22 |
Compare Varley James with other athletes!
288 James
879 Adams ×
882 Burling ×
884 Cassie ×
891 Dwyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -01:40 (16.) ● | -00:20 (107.) ● | +01:02 (475.) ● |
Transition | 00:40:39 | 00:04:09 | - | +00:19 (24.) ● | +00:20 (148.) ● | +00:28 (619.) ● | |
Bike | 8.6 km | 01:02:35 | 00:21:56 | 23.53 km/h | +00:59 (23.) ● | +01:00 (138.) ● | +02:10 (620.) ● |
Bike | 20.4 km | 01:24:30 | 00:21:55 | 32.3 km/h | +00:20 (20.) ● | +00:12 (119.) ● | +01:17 (591.) ● |
Bike | 33 km | 01:49:44 | 00:25:14 | 29.96 km/h | -00:41 (17.) ● | -00:41 (108.) ● | +01:03 (547.) ● |
Bike | 42 km | 02:10:59 | 00:21:15 | 25.41 km/h | +00:39 (22.) ● | +00:29 (133.) ● | +01:37 (613.) ● |
Bike | 52 km | 02:29:57 | 00:18:58 | 31.63 km/h | +00:37 (23.) ● | +00:25 (128.) ● | +01:37 (614.) ● |
Bike | 65 km | 02:51:19 | 00:21:22 | 36.51 km/h | -00:41 (15.) ● | -00:52 (91.) ● | +00:23 (499.) ● |
Bike | 76.8 km | 03:17:50 | 00:26:31 | 26.7 km/h | -00:05 (19.) ● | -00:11 (111.) ● | +01:33 (565.) ● |
Bike | 86.7 km | 03:39:42 | 00:21:52 | 27.16 km/h | +01:01 (25.) ● | +00:54 (148.) ● | +02:06 (649.) ● |
Bike | 90 km | 03:47:07 | 00:07:25 | 26.7 km/h | +00:17 (24.) ● | +00:16 (137.) ● | +00:48 (636.) ● |
Bike | 90 km | 03:47:07 | 03:06:28 | 28.96 km/h | +02:26 (19.) ● | +01:32 (119.) ● | +12:34 (585.) ● |
Transition | 03:50:44 | 00:03:37 | - | -00:29 (15.) ● | -00:21 (106.) ● | -00:15 (413.) ● | |
Run | 0.7 km | 03:55:04 | 00:04:20 | 06:11 min/km | +00:15 (22.) ● | +00:16 (142.) ● | +00:33 (653.) ● |
Run | 3.5 km | 04:10:25 | 00:15:21 | 05:28 min/km | -00:05 (19.) ● | -00:19 (106.) ● | +00:46 (523.) ● |
Run | 5.5 km | 04:22:06 | 00:11:41 | 05:50 min/km | +00:01 (20.) ● | -00:03 (113.) ● | +00:46 (548.) ● |
Run | 7.6 km | 04:34:27 | 00:12:21 | 05:52 min/km | +00:12 (19.) ● | -00:05 (112.) ● | +00:46 (541.) ● |
Run | 10.5 km | 04:52:58 | 00:18:31 | 06:23 min/km | +00:57 (22.) ● | +00:40 (128.) ● | +01:53 (581.) ● |
Run | 13.5 km | 05:11:23 | 00:18:25 | 06:08 min/km | +00:08 (18.) ● | -00:02 (110.) ● | +01:01 (509.) ● |
Run | 15.4 km | 05:23:56 | 00:12:33 | 06:36 min/km | -00:09 (17.) ● | -00:09 (110.) ● | +00:31 (493.) ● |
Run | 17.6 km | 05:36:47 | 00:12:51 | 05:50 min/km | -00:17 (16.) ● | -00:29 (104.) ● | +00:11 (453.) ● |
Run | 20.5 km | 05:54:47 | 00:18:00 | 06:12 min/km | -00:23 (16.) ● | -00:33 (100.) ● | +00:20 (450.) ● |
Run | 21.1 km | 05:57:22 | 00:02:35 | 04:18 min/km | -00:10 (13.) ● | -00:09 (93.) ● | -00:02 (418.) ● |
Run | 21.1 km | 05:57:22 | 02:06:38 | 06:00 min/km | +00:29 (20.) ● | -00:53 (113.) ● | +06:45 (514.) ● |
Total | 113 km | 05:57:22 | 05:57:22 | 18.97 km/h | +01:05 (17.) ● | +00:18 (109.) ● | +20:34 (555.) ● |