Paul Legate -
Ironman 70.3 Sunshine Coast 2020

Quick facts

447/350/53All/Gender/AG

M45-49Age group

298Bib number

AustraliaNationality


41:14	2:56:30	1:54:22	5:40:17

Compare Paul Legate with other athletes!

298 Legate

932 Beauzec ×

196 Miller ×

1025 Wood ×

991 Outtrim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+05:26 (76.) ●	+06:24 (473.) ●	+05:46 (653.) ●
Transition		00:45:55	00:04:41	-	+00:57 (88.) ●	+01:04 (517.) ●	+01:00 (731.) ●
Bike	8.6 km	01:07:03	00:21:08	24.42 km/h	+01:31 (71.) ●	+01:47 (434.) ●	+01:22 (579.) ●
Bike	20.4 km	01:27:14	00:20:11	35.08 km/h	-00:06 (47.) ●	±00:00 (295.) ●	-00:27 (357.) ●
Bike	33 km	01:51:26	00:24:12	31.24 km/h	+00:31 (57.) ●	+00:43 (361.) ●	+00:01 (444.) ●
Bike	42 km	02:11:32	00:20:06	26.87 km/h	+00:47 (64.) ●	+00:56 (399.) ●	+00:28 (494.) ●
Bike	52 km	02:29:17	00:17:45	33.8 km/h	+00:43 (66.) ●	+00:53 (398.) ●	+00:24 (490.) ●
Bike	65 km	02:50:28	00:21:11	36.82 km/h	+00:35 (68.) ●	+00:43 (391.) ●	+00:12 (481.) ●
Bike	76.8 km	03:15:01	00:24:33	28.84 km/h	+00:14 (57.) ●	+00:18 (337.) ●	-00:25 (410.) ●
Bike	86.7 km	03:35:18	00:20:17	29.29 km/h	+01:03 (74.) ●	+01:01 (412.) ●	+00:31 (515.) ●
Bike	90 km	03:42:25	00:07:07	27.82 km/h	+00:37 (72.) ●	+00:42 (444.) ●	+00:30 (573.) ●
Bike	90 km	03:42:25	02:56:30	30.59 km/h	+05:55 (63.) ●	+07:03 (385.) ●	+02:36 (476.) ●
Transition		03:45:55	00:03:30	-	-00:44 (40.) ●	-00:24 (268.) ●	-00:22 (395.) ●
Run	0.7 km	03:49:44	00:03:49	05:27 min/km	+00:02 (51.) ●	+00:08 (347.) ●	+00:02 (442.) ●
Run	3.5 km	04:03:32	00:13:48	04:55 min/km	-00:53 (37.) ●	-00:24 (255.) ●	-00:47 (332.) ●
Run	5.5 km	04:14:04	00:10:32	05:16 min/km	-00:16 (46.) ●	-00:05 (295.) ●	-00:23 (376.) ●
Run	7.6 km	04:25:07	00:11:03	05:15 min/km	-00:39 (45.) ●	-00:13 (289.) ●	-00:32 (368.) ●
Run	10.5 km	04:40:56	00:15:49	05:27 min/km	-00:57 (45.) ●	-00:23 (280.) ●	-00:49 (358.) ●
Run	13.5 km	04:56:55	00:15:59	05:19 min/km	-01:38 (36.) ●	-01:02 (238.) ●	-01:25 (306.) ●
Run	15.4 km	05:08:21	00:11:26	06:01 min/km	-00:50 (42.) ●	-00:22 (282.) ●	-00:36 (368.) ●
Run	17.6 km	05:20:47	00:12:26	05:39 min/km	-00:22 (50.) ●	+00:01 (310.) ●	-00:14 (413.) ●
Run	20.5 km	05:37:47	00:17:00	05:51 min/km	-01:00 (47.) ●	-00:20 (283.) ●	-00:40 (373.) ●
Run	21.1 km	05:40:17	00:02:30	04:09 min/km	-00:09 (39.) ●	-00:04 (278.) ●	-00:07 (366.) ●
Run	21.1 km	05:40:17	01:54:22	05:25 min/km	-06:42 (42.) ●	-02:44 (279.) ●	-05:31 (357.) ●
Total	113 km	05:40:17	05:40:17	19.92 km/h	+04:52 (53.) ●	+11:23 (350.) ●	+03:29 (447.) ●

Ovr	Gen	Div	Name	#	AG
392	309	48	Steve Townsend	1302	M45-49	Australia	00:38:46	02:47:09	01:54:53	05:31:20
417	326	49	Greg McMurray	981	M45-49	Australia	00:33:22	02:48:55	02:06:01	05:35:43
431	338	50	Jack Hedges	959	M45-49	New Zealand	00:38:29	02:58:37	01:51:00	05:37:30
439	344	51	Andre Beauzec	932	M45-49	Australia	00:32:06	02:47:14	02:11:39	05:39:17
440	345	52	Brendan Miller	196	M45-49	Australia	00:30:09	02:57:36	02:02:39	05:39:28
447	350	53	Paul Legate	298	M45-49	Australia	00:41:14	02:56:30	01:54:22	05:40:17
450	352	54	Ken Wood	1025	M45-49	Australia	00:37:06	02:43:29	02:13:25	05:40:36
454	354	55	Craig Outtrim	991	M45-49	Australia	00:36:09	02:38:10	02:20:04	05:41:25
461	360	56	Luke Vanderveer	1017	M45-49	Australia	00:35:51	02:49:34	02:07:24	05:42:01
484	378	57	Chris Maroney	975	M45-49	Australia	00:35:59	03:03:28	01:59:45	05:46:47