Kierra Allen -
Ironman 70.3 Sunshine Coast 2020

Quick facts

158/25/14All/Gender/AG

FPROAge group

42Bib number

AustraliaNationality


30:41	2:46:17	1:36:29	4:59:12

Compare Kierra Allen with other athletes!

42 Allen

41 Donker ×

47 Selsmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	+04:11 (13.) ●	-06:09 (37.) ●	-04:47 (174.) ●
Transition		00:34:00	00:03:19	-	+00:34 (14.) ●	-00:30 (47.) ●	-00:22 (236.) ●
Bike	8.6 km	00:51:37	00:17:37	29.29 km/h	+02:10 (14.) ●	-03:19 (35.) ●	-02:09 (191.) ●
Bike	20.4 km	01:11:55	00:20:18	34.88 km/h	+01:49 (14.) ●	-01:25 (58.) ●	-00:20 (378.) ●
Bike	33 km	01:34:56	00:23:01	32.85 km/h	+02:39 (14.) ●	-02:54 (46.) ●	-01:10 (307.) ●
Bike	42 km	01:53:49	00:18:53	28.6 km/h	+01:55 (14.) ●	-01:53 (48.) ●	-00:45 (327.) ●
Bike	52 km	02:10:09	00:16:20	36.73 km/h	+01:33 (13.) ●	-02:13 (40.) ●	-01:01 (276.) ●
Bike	65 km	02:30:17	00:20:08	38.74 km/h	+01:49 (13.) ●	-02:06 (52.) ●	-00:51 (350.) ●
Bike	76.8 km	02:54:33	00:24:16	29.18 km/h	+02:59 (14.) ●	-02:26 (56.) ●	-00:42 (385.) ●
Bike	86.7 km	03:13:52	00:19:19	30.75 km/h	+02:25 (14.) ●	-01:39 (57.) ●	-00:27 (381.) ●
Bike	90 km	03:20:17	00:06:25	30.86 km/h	+01:01 (14.) ●	-00:44 (56.) ●	-00:12 (365.) ●
Bike	90 km	03:20:17	02:46:17	32.47 km/h	+18:20 (14.) ●	-18:39 (44.) ●	-07:37 (306.) ●
Transition		03:22:43	00:02:26	-	+00:28 (14.) ●	-01:32 (42.) ●	-01:26 (178.) ●
Run	0.7 km	03:25:56	00:03:13	04:35 min/km	+00:17 (14.) ●	-00:51 (24.) ●	-00:34 (136.) ●
Run	3.5 km	03:38:09	00:12:13	04:21 min/km	+01:17 (14.) ●	-03:27 (24.) ●	-02:22 (136.) ●
Run	5.5 km	03:47:20	00:09:11	04:35 min/km	+00:58 (14.) ●	-02:33 (26.) ●	-01:44 (155.) ●
Run	7.6 km	03:56:46	00:09:26	04:29 min/km	+00:51 (13.) ●	-03:00 (22.) ●	-02:09 (128.) ●
Run	10.5 km	04:10:16	00:13:30	04:39 min/km	+01:17 (13.) ●	-04:21 (22.) ●	-03:08 (131.) ●
Run	13.5 km	04:23:59	00:13:43	04:34 min/km	+01:20 (14.) ●	-04:44 (23.) ●	-03:41 (119.) ●
Run	15.4 km	04:33:28	00:09:29	04:59 min/km	+01:01 (14.) ●	-03:13 (24.) ●	-02:33 (124.) ●
Run	17.6 km	04:43:19	00:09:51	04:28 min/km	+01:00 (14.) ●	-03:29 (22.) ●	-02:49 (116.) ●
Run	20.5 km	04:57:02	00:13:43	04:43 min/km	+01:09 (12.) ●	-04:50 (19.) ●	-03:57 (108.) ●
Run	21.1 km	04:59:12	00:02:10	03:36 min/km	+00:11 (12.) ●	-00:34 (27.) ●	-00:27 (152.) ●
Run	21.1 km	04:59:12	01:36:29	04:34 min/km	+09:21 (14.) ●	-31:02 (23.) ●	-23:24 (118.) ●
Total	113 km	04:59:12	04:59:12	22.66 km/h	+32:54 (14.) ●	-57:52 (25.) ●	-37:36 (158.) ●

Ovr	Gen	Div	Name	#	AG
46	10	9	Kylie Simpson	48	FPRO	Australia	00:32:48	02:31:35	01:19:01	04:28:12
48	11	10	Maighan Brown	43	FPRO	Australia	00:25:43	02:29:39	01:30:21	04:30:19
53	12	11	Meredith Hill	44	FPRO	Australia	00:27:31	02:29:12	01:28:59	04:30:58
68	13	12	Emily Donker	41	FPRO	Australia	00:27:25	02:30:50	01:33:16	04:36:42
72	15	13	Alise Selsmark	47	FPRO	Australia	00:24:11	02:33:21	01:35:13	04:37:17
158	25	14	Kierra Allen	42	FPRO	Australia	00:30:41	02:46:17	01:36:29	04:59:12