Alise Selsmark -
Ironman 70.3 Sunshine Coast 2020

Quick facts

72/15/13All/Gender/AG

FPROAge group

47Bib number

AustraliaNationality


24:11	2:33:21	1:35:13	4:37:17

Compare Alise Selsmark with other athletes!

47 Selsmark

44 Hill ×

41 Donker ×

42 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:11	00:24:11	01:16 min/100m	-02:19 (4.) ●	-12:39 (5.) ●	-11:17 (17.) ●
Transition		00:26:56	00:02:45	-	±00:00 (9.) ●	-01:04 (11.) ●	-00:56 (38.) ●
Bike	8.6 km	00:43:09	00:16:13	31.82 km/h	+00:46 (13.) ●	-04:43 (15.) ●	-03:33 (82.) ●
Bike	20.4 km	01:01:53	00:18:44	37.79 km/h	+00:15 (9.) ●	-02:59 (13.) ●	-01:54 (135.) ●
Bike	33 km	01:22:43	00:20:50	36.29 km/h	+00:28 (9.) ●	-05:05 (12.) ●	-03:21 (100.) ●
Bike	42 km	01:40:25	00:17:42	30.51 km/h	+00:44 (13.) ●	-03:04 (19.) ●	-01:56 (148.) ●
Bike	52 km	01:55:43	00:15:18	39.22 km/h	+00:31 (12.) ●	-03:15 (14.) ●	-02:03 (132.) ●
Bike	65 km	02:14:19	00:18:36	41.94 km/h	+00:17 (10.) ●	-03:38 (16.) ●	-02:23 (146.) ●
Bike	76.8 km	02:36:43	00:22:24	31.61 km/h	+01:07 (12.) ●	-04:18 (20.) ●	-02:34 (160.) ●
Bike	86.7 km	02:54:28	00:17:45	33.46 km/h	+00:51 (13.) ●	-03:13 (17.) ●	-02:01 (140.) ●
Bike	90 km	03:00:17	00:05:49	34.04 km/h	+00:25 (13.) ●	-01:20 (19.) ●	-00:48 (148.) ●
Bike	90 km	03:00:17	02:33:21	35.21 km/h	+05:24 (13.) ●	-31:35 (15.) ●	-20:33 (115.) ●
Transition		03:02:04	00:01:47	-	-00:11 (6.) ●	-02:11 (8.) ●	-02:05 (27.) ●
Run	0.7 km	03:05:04	00:03:00	04:17 min/km	+00:04 (9.) ●	-01:04 (9.) ●	-00:47 (63.) ●
Run	3.5 km	03:16:34	00:11:30	04:06 min/km	+00:34 (12.) ●	-04:10 (12.) ●	-03:05 (70.) ●
Run	5.5 km	03:25:22	00:08:48	04:24 min/km	+00:35 (13.) ●	-02:56 (16.) ●	-02:07 (105.) ●
Run	7.6 km	03:34:52	00:09:30	04:31 min/km	+00:55 (14.) ●	-02:56 (23.) ●	-02:05 (138.) ●
Run	10.5 km	03:48:27	00:13:35	04:41 min/km	+01:22 (14.) ●	-04:16 (25.) ●	-03:03 (141.) ●
Run	13.5 km	04:02:06	00:13:39	04:33 min/km	+01:16 (13.) ●	-04:48 (20.) ●	-03:45 (111.) ●
Run	15.4 km	04:11:20	00:09:14	04:51 min/km	+00:46 (13.) ●	-03:28 (17.) ●	-02:48 (97.) ●
Run	17.6 km	04:20:59	00:09:39	04:23 min/km	+00:48 (12.) ●	-03:41 (16.) ●	-03:01 (101.) ●
Run	20.5 km	04:35:06	00:14:07	04:52 min/km	+01:33 (14.) ●	-04:26 (26.) ●	-03:33 (134.) ●
Run	21.1 km	04:37:17	00:02:11	03:38 min/km	+00:12 (13.) ●	-00:33 (29.) ●	-00:26 (165.) ●
Run	21.1 km	04:37:17	01:35:13	04:30 min/km	+08:05 (13.) ●	-32:18 (19.) ●	-24:40 (104.) ●
Total	113 km	04:37:17	04:37:17	24.45 km/h	+10:59 (13.) ●	-01:19:47 (15.) ●	-59:31 (72.) ●

Ovr	Gen	Div	Name	#	AG
38	9	8	Gillian Backhouse	39	FPRO	Australia	00:23:52	02:31:30	01:25:58	04:25:50
46	10	9	Kylie Simpson	48	FPRO	Australia	00:32:48	02:31:35	01:19:01	04:28:12
48	11	10	Maighan Brown	43	FPRO	Australia	00:25:43	02:29:39	01:30:21	04:30:19
53	12	11	Meredith Hill	44	FPRO	Australia	00:27:31	02:29:12	01:28:59	04:30:58
68	13	12	Emily Donker	41	FPRO	Australia	00:27:25	02:30:50	01:33:16	04:36:42
72	15	13	Alise Selsmark	47	FPRO	Australia	00:24:11	02:33:21	01:35:13	04:37:17
158	25	14	Kierra Allen	42	FPRO	Australia	00:30:41	02:46:17	01:36:29	04:59:12