Sam Gladman -
Ironman 70.3 Sunshine Coast 2020
Quick facts
187/153/19All/Gender/AG
M30-34Age group
499Bib number
AustraliaNationality
29:58 | 2:37:56 | 1:49:54 | 5:03:58 |
Compare Sam Gladman with other athletes!
499 Gladman
483 Corbett ×
487 Davidson ×
486 Cunningham ×
515 Lovell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:58 | 00:29:58 | 01:34 min/100m | -04:51 (15.) ● | -04:52 (108.) ● | -05:30 (143.) ● |
Transition | 00:33:14 | 00:03:16 | - | -00:17 (22.) ● | -00:21 (161.) ● | -00:25 (204.) ● | |
Bike | 8.6 km | 00:50:01 | 00:16:47 | 30.74 km/h | -02:24 (11.) ● | -02:34 (88.) ● | -02:59 (113.) ● |
Bike | 20.4 km | 01:08:54 | 00:18:53 | 37.49 km/h | -01:12 (17.) ● | -01:18 (126.) ● | -01:45 (145.) ● |
Bike | 33 km | 01:30:46 | 00:21:52 | 34.57 km/h | -01:42 (18.) ● | -01:37 (143.) ● | -02:19 (171.) ● |
Bike | 42 km | 01:48:30 | 00:17:44 | 30.45 km/h | -01:23 (16.) ● | -01:26 (136.) ● | -01:54 (159.) ● |
Bike | 52 km | 02:03:42 | 00:15:12 | 39.47 km/h | -01:23 (12.) ● | -01:40 (107.) ● | -02:09 (124.) ● |
Bike | 65 km | 02:22:49 | 00:19:07 | 40.8 km/h | -01:11 (24.) ● | -01:21 (189.) ● | -01:52 (220.) ● |
Bike | 76.8 km | 02:46:29 | 00:23:40 | 29.92 km/h | -00:31 (33.) ● | -00:35 (259.) ● | -01:18 (307.) ● |
Bike | 86.7 km | 03:05:20 | 00:18:51 | 31.51 km/h | -00:39 (33.) ● | -00:25 (254.) ● | -00:55 (299.) ● |
Bike | 90 km | 03:11:10 | 00:05:50 | 33.94 km/h | -00:33 (19.) ● | -00:35 (130.) ● | -00:47 (153.) ● |
Bike | 90 km | 03:11:10 | 02:37:56 | 34.19 km/h | -10:58 (17.) ● | -11:31 (145.) ● | -15:58 (171.) ● |
Transition | 03:14:04 | 00:02:54 | - | -00:51 (22.) ● | -01:00 (184.) ● | -00:58 (272.) ● | |
Run | 0.7 km | 03:17:32 | 00:03:28 | 04:57 min/km | -00:15 (29.) ● | -00:13 (207.) ● | -00:19 (261.) ● |
Run | 3.5 km | 03:30:18 | 00:12:46 | 04:33 min/km | -01:15 (21.) ● | -01:26 (162.) ● | -01:49 (211.) ● |
Run | 5.5 km | 03:39:55 | 00:09:37 | 04:48 min/km | -00:50 (21.) ● | -01:00 (180.) ● | -01:18 (227.) ● |
Run | 7.6 km | 03:50:15 | 00:10:20 | 04:55 min/km | -00:51 (25.) ● | -00:56 (205.) ● | -01:15 (264.) ● |
Run | 10.5 km | 04:05:05 | 00:14:50 | 05:06 min/km | -01:06 (24.) ● | -01:22 (205.) ● | -01:48 (265.) ● |
Run | 13.5 km | 04:21:38 | 00:16:33 | 05:31 min/km | -00:15 (32.) ● | -00:28 (270.) ● | -00:51 (353.) ● |
Run | 15.4 km | 04:32:58 | 00:11:20 | 05:57 min/km | -00:12 (34.) ● | -00:28 (274.) ● | -00:42 (354.) ● |
Run | 17.6 km | 04:45:01 | 00:12:03 | 05:28 min/km | +00:10 (37.) ● | -00:22 (276.) ● | -00:37 (368.) ● |
Run | 20.5 km | 05:01:39 | 00:16:38 | 05:44 min/km | -00:18 (32.) ● | -00:42 (259.) ● | -01:02 (339.) ● |
Run | 21.1 km | 05:03:58 | 00:02:19 | 03:51 min/km | -00:11 (26.) ● | -00:15 (187.) ● | -00:18 (237.) ● |
Run | 21.1 km | 05:03:58 | 01:49:54 | 05:12 min/km | -05:03 (29.) ● | -07:12 (226.) ● | -09:59 (293.) ● |
Total | 113 km | 05:03:58 | 05:03:58 | 22.31 km/h | -22:00 (19.) ● | -24:56 (153.) ● | -32:50 (187.) ● |