Anthony Gronert -
Ironman 70.3 Sunshine Coast 2020

Quick facts

563/433/54All/Gender/AG

M30-34Age group

501Bib number

AustraliaNationality


43:15	3:12:14	1:58:17	5:59:55

Compare Anthony Gronert with other athletes!

501 Gronert

476 Alexander ×

541 Roggenkamp ×

556 Westermann ×

531 Peddle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	+08:26 (62.) ●	+08:25 (503.) ●	+07:47 (702.) ●
Transition		00:46:34	00:03:19	-	-00:14 (24.) ●	-00:18 (179.) ●	-00:22 (228.) ●
Bike	8.6 km	01:07:00	00:20:26	25.25 km/h	+01:15 (49.) ●	+01:05 (399.) ●	+00:40 (515.) ●
Bike	20.4 km	01:29:05	00:22:05	32.06 km/h	+02:00 (57.) ●	+01:54 (466.) ●	+01:27 (608.) ●
Bike	33 km	01:56:34	00:27:29	27.51 km/h	+03:55 (58.) ●	+04:00 (498.) ●	+03:18 (668.) ●
Bike	42 km	02:17:37	00:21:03	25.65 km/h	+01:56 (54.) ●	+01:53 (455.) ●	+01:25 (590.) ●
Bike	52 km	02:36:40	00:19:03	31.5 km/h	+02:28 (59.) ●	+02:11 (471.) ●	+01:42 (623.) ●
Bike	65 km	03:00:47	00:24:07	32.34 km/h	+03:49 (58.) ●	+03:39 (496.) ●	+03:08 (678.) ●
Bike	76.8 km	03:29:16	00:28:29	24.86 km/h	+04:18 (59.) ●	+04:14 (491.) ●	+03:31 (665.) ●
Bike	86.7 km	03:51:34	00:22:18	26.64 km/h	+02:48 (56.) ●	+03:02 (496.) ●	+02:32 (672.) ●
Bike	90 km	03:58:48	00:07:14	27.37 km/h	+00:51 (55.) ●	+00:49 (457.) ●	+00:37 (598.) ●
Bike	90 km	03:58:48	03:12:14	28.09 km/h	+23:20 (57.) ●	+22:47 (476.) ●	+18:20 (629.) ●
Transition		04:01:38	00:02:50	-	-00:55 (21.) ●	-01:04 (177.) ●	-01:02 (258.) ●
Run	0.7 km	04:05:01	00:03:23	04:50 min/km	-00:20 (24.) ●	-00:18 (175.) ●	-00:24 (221.) ●
Run	3.5 km	04:18:16	00:13:15	04:43 min/km	-00:46 (29.) ●	-00:57 (214.) ●	-01:20 (272.) ●
Run	5.5 km	04:28:26	00:10:10	05:05 min/km	-00:17 (33.) ●	-00:27 (252.) ●	-00:45 (325.) ●
Run	7.6 km	04:39:42	00:11:16	05:21 min/km	+00:05 (38.) ●	±00:00 (312.) ●	-00:19 (398.) ●
Run	10.5 km	04:56:01	00:16:19	05:37 min/km	+00:23 (40.) ●	+00:07 (317.) ●	-00:19 (407.) ●
Run	13.5 km	05:13:34	00:17:33	05:51 min/km	+00:45 (42.) ●	+00:32 (339.) ●	+00:09 (449.) ●
Run	15.4 km	05:25:44	00:12:10	06:24 min/km	+00:38 (42.) ●	+00:22 (339.) ●	+00:08 (456.) ●
Run	17.6 km	05:39:02	00:13:18	06:02 min/km	+01:25 (47.) ●	+00:53 (369.) ●	+00:38 (498.) ●
Run	20.5 km	05:57:15	00:18:13	06:16 min/km	+01:17 (44.) ●	+00:53 (341.) ●	+00:33 (467.) ●
Run	21.1 km	05:59:55	00:02:40	04:26 min/km	+00:10 (44.) ●	+00:06 (344.) ●	+00:03 (467.) ●
Run	21.1 km	05:59:55	01:58:17	05:36 min/km	+03:20 (41.) ●	+01:11 (319.) ●	-01:36 (413.) ●
Total	113 km	05:59:55	05:59:55	18.84 km/h	+33:57 (54.) ●	+31:01 (433.) ●	+23:07 (563.) ●

Ovr	Gen	Div	Name	#	AG
513	397	49	Jake Neale	522	M30-34	Australia	00:34:29	03:08:07	01:59:00	05:51:00
519	403	50	Reece Jarman	507	M30-34	Australia	00:36:45	02:55:32	02:12:11	05:51:55
539	416	51	Sam Ncube	521	M30-34	United Kingdom	00:40:24	02:54:35	02:10:44	05:54:19
540	417	52	Tim Alexander	476	M30-34	Australia	00:39:34	02:46:29	02:22:34	05:54:41
552	426	53	Daniel Roggenkamp	541	M30-34	Australia	00:35:03	03:05:05	02:07:20	05:56:47
563	433	54	Anthony Gronert	501	M30-34	Australia	00:43:15	03:12:14	01:58:17	05:59:55
585	446	55	Ruan Westermann	556	M30-34	Australia	00:39:40	03:03:30	02:13:52	06:04:35
612	460	56	Nick Peddle	531	M30-34	Australia	00:40:06	02:53:13	02:28:16	06:11:15
616	464	57	Remy Scotto D'Apollonia	1266	M30-34	Australia	00:36:44	03:12:46	02:16:12	06:12:06
658	485	58	Clem Bailly	1354	M30-34	Australia	00:41:16	03:28:01	02:05:13	06:22:47