Deborah Carmody -
Ironman 70.3 Sunshine Coast 2020

Quick facts

758/199/20All/Gender/AG

F30-34Age group

567Bib number

AustraliaNationality


45:49	3:42:48	2:43:27	7:22:41

Compare Deborah Carmody with other athletes!

567 Carmody

597 Wood ×

570 Clements ×

581 Kolokolova ×

589 Owens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+06:21 (20.) ●	+08:59 (193.) ●	+10:21 (735.) ●
Transition		00:50:09	00:04:20	-	+00:28 (18.) ●	+00:31 (168.) ●	+00:39 (671.) ●
Bike	8.6 km	01:15:35	00:25:26	20.29 km/h	+03:11 (19.) ●	+04:30 (192.) ●	+05:40 (745.) ●
Bike	20.4 km	01:39:48	00:24:13	29.24 km/h	+01:46 (18.) ●	+02:30 (186.) ●	+03:35 (745.) ●
Bike	33 km	02:10:52	00:31:04	24.33 km/h	+04:09 (21.) ●	+05:09 (198.) ●	+06:53 (759.) ●
Bike	42 km	02:35:42	00:24:50	21.74 km/h	+03:18 (23.) ●	+04:04 (203.) ●	+05:12 (766.) ●
Bike	52 km	02:59:23	00:23:41	25.33 km/h	+04:09 (23.) ●	+05:08 (209.) ●	+06:20 (774.) ●
Bike	65 km	03:25:46	00:26:23	29.56 km/h	+03:09 (20.) ●	+04:09 (198.) ●	+05:24 (758.) ●
Bike	76.8 km	03:58:34	00:32:48	21.59 km/h	+04:59 (23.) ●	+06:06 (201.) ●	+07:50 (764.) ●
Bike	86.7 km	04:23:33	00:24:59	23.78 km/h	+03:01 (20.) ●	+04:01 (199.) ●	+05:13 (758.) ●
Bike	90 km	04:32:57	00:09:24	21.06 km/h	+01:48 (21.) ●	+02:15 (202.) ●	+02:47 (767.) ●
Bike	90 km	04:32:57	03:42:48	24.24 km/h	+29:30 (21.) ●	+37:52 (201.) ●	+48:54 (765.) ●
Transition		04:39:14	00:06:17	-	+01:53 (21.) ●	+02:19 (188.) ●	+02:25 (704.) ●
Run	0.7 km	04:44:19	00:05:05	07:15 min/km	+00:44 (19.) ●	+01:01 (197.) ●	+01:18 (753.) ●
Run	3.5 km	05:04:17	00:19:58	07:07 min/km	+03:32 (20.) ●	+04:18 (197.) ●	+05:23 (752.) ●
Run	5.5 km	05:19:15	00:14:58	07:29 min/km	+02:39 (19.) ●	+03:14 (192.) ●	+04:03 (741.) ●
Run	7.6 km	05:35:35	00:16:20	07:46 min/km	+03:05 (20.) ●	+03:54 (199.) ●	+04:45 (749.) ●
Run	10.5 km	05:58:42	00:23:07	07:58 min/km	+04:14 (19.) ●	+05:16 (192.) ●	+06:29 (741.) ●
Run	13.5 km	06:22:52	00:24:10	08:03 min/km	+04:29 (22.) ●	+05:43 (201.) ●	+06:46 (750.) ●
Run	15.4 km	06:39:09	00:16:17	08:34 min/km	+02:52 (21.) ●	+03:35 (193.) ●	+04:15 (736.) ●
Run	17.6 km	06:56:13	00:17:04	07:45 min/km	+02:42 (18.) ●	+03:44 (188.) ●	+04:24 (729.) ●
Run	20.5 km	07:19:34	00:23:21	08:03 min/km	+03:39 (19.) ●	+04:48 (187.) ●	+05:41 (719.) ●
Run	21.1 km	07:22:41	00:03:07	05:11 min/km	+00:13 (16.) ●	+00:23 (161.) ●	+00:30 (659.) ●
Run	21.1 km	07:22:41	02:43:27	07:44 min/km	+28:09 (18.) ●	+35:56 (194.) ●	+43:34 (743.) ●
Total	113 km	07:22:41	07:22:41	15.32 km/h	+01:06:21 (20.) ●	+01:25:37 (199.) ●	+01:45:53 (758.) ●

Ovr	Gen	Div	Name	#	AG
704	171	15	Heidi Walker	595	F30-34	Australia	00:45:35	03:24:32	02:20:38	06:41:15
728	183	16	Louise Robinson	259	F30-34	United Kingdom	00:41:30	03:05:01	03:01:08	06:54:11
737	185	17	Tiffany Van Rensburg	593	F30-34	Australia	00:37:21	03:50:37	02:17:08	06:59:37
740	187	18	Abbey Wood	597	F30-34	Australia	00:43:54	03:35:24	02:32:33	07:00:31
743	190	19	Victoria Clements	570	F30-34	Australia	00:43:03	03:24:47	02:49:04	07:02:24
758	199	20	Deborah Carmody	567	F30-34	Australia	00:45:49	03:42:48	02:43:27	07:22:41
763	203	21	Olia Kolokolova	581	F30-34	Australia	00:47:46	03:39:20	02:46:17	07:25:00
773	208	22	Penny Owens	589	F30-34	Australia	00:47:33	03:42:31	02:53:06	07:34:13
774	209	23	Mellissa Austin	561	F30-34	Australia	00:46:54	03:56:01	02:44:13	07:36:54
775	210	24	Courtney McDonald	586	F30-34	Australia	00:46:44	03:51:40	02:47:40	07:37:07