Courtney Le Lay -
Ironman 70.3 Sunshine Coast 2020

Quick facts

263/46/5All/Gender/AG

F30-34Age group

582Bib number

AustraliaNationality


33:30	2:36:18	1:57:22	5:14:16

Compare Courtney Le Lay with other athletes!

582 Le Lay

565 Broadbent ×

590 Quinn ×

257 Alcorn ×

569 Claxton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:30	00:33:30	01:45 min/100m	-05:58 (5.) ●	-03:20 (70.) ●	-01:58 (321.) ●
Transition		00:36:46	00:03:16	-	-00:36 (4.) ●	-00:33 (38.) ●	-00:25 (201.) ●
Bike	8.6 km	00:53:08	00:16:22	31.53 km/h	-05:53 (1.) ●	-04:34 (18.) ●	-03:24 (91.) ●
Bike	20.4 km	01:11:47	00:18:39	37.96 km/h	-03:48 (1.) ●	-03:04 (12.) ●	-01:59 (123.) ●
Bike	33 km	01:34:05	00:22:18	33.9 km/h	-04:37 (1.) ●	-03:37 (30.) ●	-01:53 (221.) ●
Bike	42 km	01:51:42	00:17:37	30.65 km/h	-03:55 (1.) ●	-03:09 (16.) ●	-02:01 (140.) ●
Bike	52 km	02:07:32	00:15:50	37.89 km/h	-03:42 (3.) ●	-02:43 (27.) ●	-01:31 (202.) ●
Bike	65 km	02:26:29	00:18:57	41.16 km/h	-04:17 (2.) ●	-03:17 (24.) ●	-02:02 (202.) ●
Bike	76.8 km	02:48:57	00:22:28	31.51 km/h	-05:21 (1.) ●	-04:14 (21.) ●	-02:30 (167.) ●
Bike	86.7 km	03:07:11	00:18:14	32.58 km/h	-03:44 (2.) ●	-02:44 (22.) ●	-01:32 (213.) ●
Bike	90 km	03:13:04	00:05:53	33.65 km/h	-01:43 (1.) ●	-01:16 (21.) ●	-00:44 (166.) ●
Bike	90 km	03:13:04	02:36:18	34.55 km/h	-37:00 (1.) ●	-28:38 (18.) ●	-17:36 (152.) ●
Transition		03:16:54	00:03:50	-	-00:34 (11.) ●	-00:08 (117.) ●	-00:02 (455.) ●
Run	0.7 km	03:20:32	00:03:38	05:11 min/km	-00:43 (6.) ●	-00:26 (55.) ●	-00:09 (340.) ●
Run	3.5 km	03:34:00	00:13:28	04:48 min/km	-02:58 (7.) ●	-02:12 (54.) ●	-01:07 (294.) ●
Run	5.5 km	03:44:09	00:10:09	05:04 min/km	-02:10 (7.) ●	-01:35 (60.) ●	-00:46 (320.) ●
Run	7.6 km	03:55:01	00:10:52	05:10 min/km	-02:23 (8.) ●	-01:34 (63.) ●	-00:43 (340.) ●
Run	10.5 km	04:10:51	00:15:50	05:27 min/km	-03:03 (8.) ●	-02:01 (66.) ●	-00:48 (361.) ●
Run	13.5 km	04:28:56	00:18:05	06:01 min/km	-01:36 (10.) ●	-00:22 (104.) ●	+00:41 (484.) ●
Run	15.4 km	04:40:38	00:11:42	06:09 min/km	-01:43 (9.) ●	-01:00 (83.) ●	-00:20 (401.) ●
Run	17.6 km	04:53:15	00:12:37	05:44 min/km	-01:45 (10.) ●	-00:43 (94.) ●	-00:03 (428.) ●
Run	20.5 km	05:11:39	00:18:24	06:20 min/km	-01:18 (10.) ●	-00:09 (114.) ●	+00:44 (481.) ●
Run	21.1 km	05:14:16	00:02:37	04:21 min/km	-00:17 (10.) ●	-00:07 (101.) ●	±00:00 (441.) ●
Run	21.1 km	05:14:16	01:57:22	05:33 min/km	-17:56 (9.) ●	-10:09 (75.) ●	-02:31 (397.) ●
Total	113 km	05:14:16	05:14:16	21.57 km/h	-01:02:04 (5.) ●	-42:48 (46.) ●	-22:32 (263.) ●

Ovr	Gen	Div	Name	#	AG
128	19	1	Belinda Murray	587	F30-34	Australia	00:29:59	02:40:41	01:34:40	04:51:37
180	30	2	Elicia Driver	571	F30-34	Australia	00:35:08	02:40:01	01:42:17	05:02:54
195	32	3	Viviana Broadbent	565	F30-34	Australia	00:28:06	02:49:57	01:41:14	05:05:14
252	45	4	Emma Quinn	590	F30-34	Australia	00:32:59	02:48:13	01:46:25	05:13:19
263	46	5	Courtney Le Lay	582	F30-34	Australia	00:33:30	02:36:18	01:57:22	05:14:16
301	52	6	Kimberly Alcorn	257	F30-34	Australia	00:37:38	02:43:43	01:53:07	05:19:49
408	78	7	Nikki Claxton	569	F30-34	Australia	00:31:23	02:55:03	02:00:50	05:34:37
420	79	8	Jane Iron	1320	F30-34	Australia	00:39:48	02:54:30	01:54:22	05:35:56
500	97	9	Amy Cameron	566	F30-34	Australia	00:39:39	03:11:10	01:49:59	05:48:43
509	99	10	Anna Duffy	572	F30-34	United Kingdom	00:35:26	03:17:17	01:47:59	05:50:07