Tiffany Van Rensburg -
Ironman 70.3 Sunshine Coast 2020

Quick facts

737/185/17All/Gender/AG

F30-34Age group

593Bib number

AustraliaNationality


37:21	3:50:37	2:17:08	6:59:37

Compare Tiffany Van Rensburg with other athletes!

593 Van Rensburg

595 Walker ×

259 Robinson ×

597 Wood ×

570 Clements ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-02:07 (8.) ●	+00:31 (121.) ●	+01:53 (512.) ●
Transition		00:41:21	00:04:00	-	+00:08 (15.) ●	+00:11 (137.) ●	+00:19 (583.) ●
Bike	8.6 km	01:22:15	00:40:54	12.62 km/h	+18:39 (24.) ●	+19:58 (213.) ●	+21:08 (780.) ●
Bike	20.4 km	01:51:20	00:29:05	24.34 km/h	+06:38 (24.) ●	+07:22 (213.) ●	+08:27 (781.) ●
Bike	33 km	02:21:10	00:29:50	25.34 km/h	+02:55 (17.) ●	+03:55 (183.) ●	+05:39 (738.) ●
Bike	42 km	02:44:58	00:23:48	22.69 km/h	+02:16 (19.) ●	+03:02 (191.) ●	+04:10 (749.) ●
Bike	52 km	03:07:04	00:22:06	27.15 km/h	+02:34 (20.) ●	+03:33 (197.) ●	+04:45 (757.) ●
Bike	65 km	03:31:48	00:24:44	31.54 km/h	+01:30 (17.) ●	+02:30 (176.) ●	+03:45 (711.) ●
Bike	76.8 km	04:01:18	00:29:30	24 km/h	+01:41 (17.) ●	+02:48 (171.) ●	+04:32 (709.) ●
Bike	86.7 km	04:23:44	00:22:26	26.48 km/h	+00:28 (16.) ●	+01:28 (161.) ●	+02:40 (681.) ●
Bike	90 km	04:31:58	00:08:14	24.05 km/h	+00:38 (19.) ●	+01:05 (180.) ●	+01:37 (730.) ●
Bike	90 km	04:31:58	03:50:37	23.42 km/h	+37:19 (22.) ●	+45:41 (206.) ●	+56:43 (774.) ●
Transition		04:42:29	00:10:31	-	+06:07 (24.) ●	+06:33 (213.) ●	+06:39 (779.) ●
Run	0.7 km	04:48:08	00:05:39	08:04 min/km	+01:18 (23.) ●	+01:35 (208.) ●	+01:52 (772.) ●
Run	3.5 km	05:06:41	00:18:33	06:37 min/km	+02:07 (16.) ●	+02:53 (179.) ●	+03:58 (720.) ●
Run	5.5 km	05:19:48	00:13:07	06:33 min/km	+00:48 (15.) ●	+01:23 (161.) ●	+02:12 (676.) ●
Run	7.6 km	05:33:06	00:13:18	06:20 min/km	+00:03 (13.) ●	+00:52 (143.) ●	+01:43 (625.) ●
Run	10.5 km	05:52:05	00:18:59	06:32 min/km	+00:06 (13.) ●	+01:08 (136.) ●	+02:21 (606.) ●
Run	13.5 km	06:11:04	00:18:59	06:19 min/km	-00:42 (11.) ●	+00:32 (124.) ●	+01:35 (545.) ●
Run	15.4 km	06:23:52	00:12:48	06:44 min/km	-00:37 (12.) ●	+00:06 (117.) ●	+00:46 (516.) ●
Run	17.6 km	06:38:08	00:14:16	06:29 min/km	-00:06 (13.) ●	+00:56 (141.) ●	+01:36 (586.) ●
Run	20.5 km	06:56:50	00:18:42	06:26 min/km	-01:00 (12.) ●	+00:09 (119.) ●	+01:02 (510.) ●
Run	21.1 km	06:59:37	00:02:47	04:38 min/km	-00:07 (13.) ●	+00:03 (126.) ●	+00:10 (536.) ●
Run	21.1 km	06:59:37	02:17:08	06:29 min/km	+01:50 (13.) ●	+09:37 (141.) ●	+17:15 (613.) ●
Total	113 km	06:59:37	06:59:37	16.16 km/h	+43:17 (17.) ●	+01:02:33 (185.) ●	+01:22:49 (737.) ●

Ovr	Gen	Div	Name	#	AG
564	111	12	Kassi Cartia	568	F30-34	Australia	00:38:22	03:05:31	02:09:13	06:00:05
645	147	13	Annette Westermann	260	F30-34	Australia	00:39:00	03:14:12	02:18:55	06:20:19
671	157	14	Lana Harriott	578	F30-34	Australia	00:41:42	03:12:39	02:24:52	06:27:34
704	171	15	Heidi Walker	595	F30-34	Australia	00:45:35	03:24:32	02:20:38	06:41:15
728	183	16	Louise Robinson	259	F30-34	United Kingdom	00:41:30	03:05:01	03:01:08	06:54:11
737	185	17	Tiffany Van Rensburg	593	F30-34	Australia	00:37:21	03:50:37	02:17:08	06:59:37
740	187	18	Abbey Wood	597	F30-34	Australia	00:43:54	03:35:24	02:32:33	07:00:31
743	190	19	Victoria Clements	570	F30-34	Australia	00:43:03	03:24:47	02:49:04	07:02:24
758	199	20	Deborah Carmody	567	F30-34	Australia	00:45:49	03:42:48	02:43:27	07:22:41
763	203	21	Olia Kolokolova	581	F30-34	Australia	00:47:46	03:39:20	02:46:17	07:25:00