Adam Allison -
Ironman 70.3 Sunshine Coast 2020

Quick facts

457/357/69All/Gender/AG

M35-39Age group

602Bib number

AustraliaNationality


34:57	2:56:08	2:01:21	5:41:40

Compare Adam Allison with other athletes!

602 Allison

1276 Ryan ×

675 McGrath ×

720 Wood ×

686 Pepich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	+00:10 (51.) ●	+00:07 (302.) ●	-00:31 (396.) ●
Transition		00:39:20	00:04:23	-	+00:47 (87.) ●	+00:46 (489.) ●	+00:42 (680.) ●
Bike	8.6 km	00:59:22	00:20:02	25.76 km/h	+01:06 (70.) ●	+00:41 (366.) ●	+00:16 (469.) ●
Bike	20.4 km	01:20:46	00:21:24	33.08 km/h	+01:25 (76.) ●	+01:13 (414.) ●	+00:46 (527.) ●
Bike	33 km	01:45:29	00:24:43	30.59 km/h	+01:33 (73.) ●	+01:14 (397.) ●	+00:32 (500.) ●
Bike	42 km	02:05:04	00:19:35	27.57 km/h	+00:39 (67.) ●	+00:25 (345.) ●	-00:03 (426.) ●
Bike	52 km	02:22:02	00:16:58	35.36 km/h	+00:21 (62.) ●	+00:06 (326.) ●	-00:23 (389.) ●
Bike	65 km	02:42:59	00:20:57	37.23 km/h	+00:46 (66.) ●	+00:29 (368.) ●	-00:02 (453.) ●
Bike	76.8 km	03:08:38	00:25:39	27.6 km/h	+01:39 (73.) ●	+01:24 (413.) ●	+00:41 (516.) ●
Bike	86.7 km	03:28:36	00:19:58	29.75 km/h	+00:56 (71.) ●	+00:42 (385.) ●	+00:12 (475.) ●
Bike	90 km	03:35:28	00:06:52	28.83 km/h	+00:32 (73.) ●	+00:27 (402.) ●	+00:15 (511.) ●
Bike	90 km	03:35:28	02:56:08	30.66 km/h	+08:57 (69.) ●	+06:41 (379.) ●	+02:14 (470.) ●
Transition		03:40:19	00:04:51	-	+01:04 (74.) ●	+00:57 (414.) ●	+00:59 (598.) ●
Run	0.7 km	03:44:20	00:04:01	05:44 min/km	+00:23 (80.) ●	+00:20 (428.) ●	+00:14 (555.) ●
Run	3.5 km	03:59:17	00:14:57	05:20 min/km	+00:56 (72.) ●	+00:45 (375.) ●	+00:22 (486.) ●
Run	5.5 km	04:10:28	00:11:11	05:35 min/km	+00:46 (71.) ●	+00:34 (372.) ●	+00:16 (483.) ●
Run	7.6 km	04:22:21	00:11:53	05:39 min/km	+00:49 (69.) ●	+00:37 (362.) ●	+00:18 (473.) ●
Run	10.5 km	04:39:21	00:17:00	05:51 min/km	+01:13 (69.) ●	+00:48 (357.) ●	+00:22 (468.) ●
Run	13.5 km	04:56:36	00:17:15	05:45 min/km	+00:47 (66.) ●	+00:14 (322.) ●	-00:09 (424.) ●
Run	15.4 km	05:08:25	00:11:49	06:13 min/km	+00:34 (65.) ●	+00:01 (310.) ●	-00:13 (411.) ●
Run	17.6 km	05:21:12	00:12:47	05:48 min/km	+00:49 (65.) ●	+00:22 (331.) ●	+00:07 (450.) ●
Run	20.5 km	05:39:06	00:17:54	06:10 min/km	+01:03 (63.) ●	+00:34 (330.) ●	+00:14 (444.) ●
Run	21.1 km	05:41:40	00:02:34	04:16 min/km	+00:02 (57.) ●	±00:00 (308.) ●	-00:03 (410.) ●
Run	21.1 km	05:41:40	02:01:21	05:45 min/km	+07:22 (66.) ●	+04:15 (341.) ●	+01:28 (449.) ●
Total	113 km	05:41:40	05:41:40	19.84 km/h	+18:20 (69.) ●	+12:46 (357.) ●	+04:52 (457.) ●

Ovr	Gen	Div	Name	#	AG
424	332	64	Robert Hughes	657	M35-39	Australia	00:37:41	03:00:26	01:50:26	05:36:19
427	335	65	Stuart Earl	636	M35-39	Australia	00:36:27	02:48:33	02:05:56	05:37:18
432	339	66	Peter Steur	706	M35-39	Australia	00:32:59	02:51:01	02:06:04	05:37:48
441	346	67	James Ryan	1276	M35-39	Australia	00:32:10	02:43:09	02:14:03	05:39:31
446	349	68	Andrew McGrath	675	M35-39	Australia	00:39:17	03:05:22	01:48:58	05:40:02
457	357	69	Adam Allison	602	M35-39	Australia	00:34:57	02:56:08	02:01:21	05:41:40
477	372	70	Neal Wood	720	M35-39	Australia	00:38:33	02:51:06	02:09:41	05:45:37
480	375	71	Alzan Pepich	686	M35-39	Australia	00:33:38	03:02:51	01:57:15	05:46:09
482	377	72	Mick Smith	702	M35-39	Australia	00:38:37	03:01:06	01:56:51	05:46:46
488	380	73	Behrooz Farahnakian	642	M35-39	Iran	00:46:29	03:06:39	01:45:52	05:47:12